What does a male at 284 lbs look like versus 213 lbs
![Male Reddit User Loses 54 Pounds in Btfc 8 Challenge](https://myprogresspics.com/storage/images/jM1fFAf_optimized_1x.jpg)
284 lbs
6'2"
![A 39 Year Old Man's Inspiring Weight Loss Journey: From 284 to 248 Pounds](https://myprogresspics.com/storage/images/xkywcwnzqyh91_optimized_1x.jpg)
284 lbs / 248 lbs
5'10"
![Man Loses 41Lbs in 8 Months with Consistent Gym Workout and Flexible Dieting](https://myprogresspics.com/storage/images/0mkcxxp2b1w71_optimized_1x.jpg)
284 lbs / 243 lbs
6'4"
![M/25/6'1" Weight Journey: a Journey of Portion Control and Exercise](https://myprogresspics.com/storage/images/hT0a9mL_optimized_1x.jpg)
284 lbs / 252 lbs
6'1"
![User's Successful Weight Loss Journey: M/25/5'9/ [284Lbs>247Lbs=37Lbs] (5 Months)](https://myprogresspics.com/storage/images/2orvdgdvyoz81_optimized_1x.jpg)
284 lbs / 247 lbs
5'9"
![M/31/6’2” Loses 10 Pounds in a Month; Excited to Speed up Journey with Gym Membership](https://myprogresspics.com/storage/images/0jt7nptdgla81_optimized_1x.jpg)
294 lbs / 284 lbs
6'2"
![M/28/6'1'', Lost 45 Pounds in 2.5 Months! User Picks up New Hobbies Along Weight Loss Journey](https://myprogresspics.com/storage/images/nyav2t9g1z991_optimized_1x.jpg)
329 lbs / 284 lbs
6'1"
![User's 47 Pound Weight Loss Journey in 6 Months](https://myprogresspics.com/storage/images/S7PPqMO_optimized_1x.jpg)
284 lbs / 237 lbs
5'8"
![From 284Lbs to 184Lbs: a Weight Loss Success Story](https://myprogresspics.com/storage/images/eRUQuHI_optimized_1x.jpg)
284 lbs / 184 lbs
6'1"
![Journey Towards 100 Pounds Weight Loss Target: How Reddit User Jks211 Did It](https://myprogresspics.com/storage/images/PkXVhZc_optimized_1x.jpg)
284 lbs / 224 lbs
5'11"
![From 284 to 174: a 2 Year 3 Month Weight Loss Journey](https://myprogresspics.com/storage/images/3c41wrwdht491_optimized_1x.jpg)
284 lbs / 110 lbs
6'1"
![From 284 to 180: a Journey to Lose Love Handles](https://myprogresspics.com/storage/images/BszbubI_optimized_1x.jpg)
284 lbs / 180 lbs
5'11"
![My Weight Loss Journey: How Reddit Helped Me Lose Fat](https://myprogresspics.com/storage/images/iKxhcp2_optimized_1x.jpg)
213 lbs
5'10"
![From 250Lbs to 213Lbs in 3 Months: a Story of Caloric Deficit](https://myprogresspics.com/storage/images/6y22k4i2ssc91_optimized_1x.jpg)
250 lbs / 213 lbs
5'9"
![Male Redditor's Weight Loss Journey: From 275Lbs to 213Lbs](https://myprogresspics.com/storage/images/c8cBUIH_optimized_1x.jpg)
213 lbs
5'10"
![33 Year Old Male's Impressive Weight Loss Journey in 2012](https://myprogresspics.com/storage/images/O80Jz_optimized_1x.jpg)
213 lbs
5'8"
![3 Months of Cutting Followed by 3 Months of Bulking: Male at 6'4](https://myprogresspics.com/storage/images/rhlxyg7vytb81_optimized_1x.jpg)
244 lbs / 213 lbs
6'4"
![55Lbs Weight Loss in 1 Year: How One Reddit User Achieved It and Kept It Off](https://myprogresspics.com/storage/images/ravxaeukcpn91_optimized_1x.jpg)
213 lbs / 158 lbs
5'6"
![Troutskittle's 54Lb Weight Loss Journey in 12 Months](https://myprogresspics.com/storage/images/x46tydbkhde91_optimized_1x.jpg)
267 lbs / 213 lbs
6'2"
![How a 5'10 Male Lost 24 Pounds in 2 Months](https://myprogresspics.com/storage/images/khfof8vbinu71_optimized_1x.jpg)
213 lbs / 189 lbs
5'10"
![Male in 20s Loses 15 Pounds in 12 Weeks](https://myprogresspics.com/storage/images/z3jpgkjlef991_optimized_1x.jpg)
213 lbs / 198 lbs
5'10"
![How Cico, Strength Training, and Running Can Help with Weight Loss](https://myprogresspics.com/storage/images/x70tsr20o4q71_optimized_1x.jpg)
232 lbs / 213 lbs
5'11"
![Male's Impressive Weight Gain of 15 Lbs in a Year by Redditor Shadem0Ngla](https://myprogresspics.com/storage/images/ptHsbWo_optimized_1x.jpg)
198 lbs / 213 lbs
6'4"
![27Lbs Down: a Reddit User's Weight Journey Through Working Out](https://myprogresspics.com/storage/images/i344zadzhhn91_optimized_1x.jpg)
240 lbs / 213 lbs
5'11"