What does a male at 254 lbs look like versus 220 lbs
![From 354 to 254 Lbs: a Man's Remarkable 100 Pound Weight Loss Journey in 5 Months and 10 Days](https://myprogresspics.com/storage/images/tsAqAoh_optimized_1x.jpg)
354 lbs / 254 lbs
5'10"
![One User's Inspiring Weight Journey a Reddit Tale](https://myprogresspics.com/storage/images/wjxp42pryjx81_optimized_1x.jpg)
398 lbs / 254 lbs
5'10"
![How Cutting Back on Drinking Helped This Man Lose 165Lbs in 3 Years](https://myprogresspics.com/storage/images/lzUP23q_optimized_1x.jpg)
419 lbs / 254 lbs
6'0"
![Man Loses 61Lbs with Keto and Exercise](https://myprogresspics.com/storage/images/plkg211m7iq81_optimized_1x.jpg)
254 lbs / 193 lbs
5'10"
![How a Reddit User Lost 80 Pounds in 2 Years Playing Basketball](https://myprogresspics.com/storage/images/sV0V3xN_optimized_1x.jpg)
254 lbs / 173 lbs
6'1"
![M/25/5'8 [254 Lbs > 196 Lbs = 58 Lbs] (10 Months)
Male at 25 Years Old and 5'8 Tall Loses 58 Pounds in 10 Months](https://myprogresspics.com/storage/images/k6hhZMF_optimized_1x.jpg)
254 lbs / 196 lbs
5'8"
![Man Loses 89Lbs in 11 Months Through Diet and Exercise](https://myprogresspics.com/storage/images/7wtnz2bc8jf71_optimized_1x.jpg)
254 lbs / 165 lbs
5'9"
![M/27/5'11'' (254Lbs 193Lbs) 60+ Pound Weight Loss Journey](https://myprogresspics.com/storage/images/6M3hlAu_optimized_1x.jpg)
254 lbs / 193 lbs
5'11"
![Male Weight Loss Transformation: Man Loses 75 Pounds in 11 Months](https://myprogresspics.com/storage/images/bm8F75R_optimized_1x.jpg)
254 lbs / 179 lbs
6'2"
![M/23/6'0: Man Loses 168 Pounds in 11 Months, Feels Great](https://myprogresspics.com/storage/images/o3z6f8mh0z021_optimized_1x.jpg)
422 lbs / 254 lbs
6'0"
![From a Reddit User's Journey: a Story of Weight Loss](https://myprogresspics.com/storage/images/E5pu3_optimized_1x.jpg)
220 lbs
6'1"
![20/M/6'0/220Lbs/20% Bf?: Male's Progress Pic](https://myprogresspics.com/storage/images/GJfEl52_optimized_1x.jpg)
220 lbs
6'0"
![[Deleted User] Shares Their Inspiring Weight Journey on Reddit](https://myprogresspics.com/storage/images/zz2zkadlab191_optimized_1x.jpg)
250 lbs / 220 lbs
6'2"
![One Man's Weight Loss Journey: From 220Lbs to a Healthier and Happier Lifestyle](https://myprogresspics.com/storage/images/lEZjt_optimized_1x.jpg)
220 lbs
5'8"
![M/27/6’2” Successfully Loses 10 Pounds in Just 8 Months](https://myprogresspics.com/storage/images/pcrkvry3zjn71_optimized_1x.jpg)
220 lbs / 210 lbs
6'2"
![A 28 Year Old Man Lost 40 Pounds in 13 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/sl2507r09jc81_optimized_1x.jpg)
220 lbs / 180 lbs
6'2"
![31 Lbs Weight Loss in 5 Months: One Man's Journey to a Healthier Body](https://myprogresspics.com/storage/images/vn80n2p50cp71_optimized_1x.jpg)
220 lbs / 189 lbs
6'0"
![Weightlifting Journey: From 190Lbs to 220Lbs in 5 Months](https://myprogresspics.com/storage/images/YVfbm71_optimized_1x.jpg)
190 lbs / 220 lbs
5'9"
![My Weight Journey: From 218Lbs to 220Lbs in 2.5 Months](https://myprogresspics.com/storage/images/yf4odjstkyf91_optimized_1x.jpg)
218 lbs / 220 lbs
6'3"
![A 25 Year Old Male's Journey to Fat Loss](https://myprogresspics.com/storage/images/Cjhpttj_optimized_1x.jpg)
220 lbs
6'2"
![From 312 to 220: a M/19/6'2" Weight Loss Story](https://myprogresspics.com/storage/images/D0qRw20_optimized_1x.jpg)
312 lbs / 220 lbs
6'2"
![M/25/6'2 Weight Loss Journey: From 285Lbs to 220Lbs in 13 Months](https://myprogresspics.com/storage/images/hsej8tkt3tc91_optimized_1x.jpg)
285 lbs / 220 lbs
6'2"