What does a male at 245 lbs look like versus 219 lbs
![M 21 6'0 Sheds 45Lbs in 2.5 Months, Shows Before & After Pictures](https://myprogresspics.com/storage/images/9srQsUb_optimized_1x.jpg)
245 lbs / 200 lbs
6'0"
![M/24/6'0" Seven Month Weight Loss Journey: From 307 to 245Lbs](https://myprogresspics.com/storage/images/LyUfxPd_optimized_1x.jpg)
307 lbs / 245 lbs
6'0"
![M/23/5'10"'s 50 Lbs Weightloss Journey: From 245 Lbs to 195 Lbs](https://myprogresspics.com/storage/images/qWvvjxp_optimized_1x.jpg)
245 lbs / 195 lbs
5'10"
![From Cutting Down to Stronger: a Weight Journey of 10 Lbs in 4 Months](https://myprogresspics.com/storage/images/qQXKZtH_optimized_1x.jpg)
235 lbs / 245 lbs
6'0"
![M/31/5'9" Weight Loss Journey: 8.3Lbs in 4 Weeks](https://myprogresspics.com/storage/images/jh62edswzaa91_optimized_1x.jpg)
245 lbs / 237 lbs
5'9"
![Success Story: How Ositodaddy333 Lost 45Lbs in 3 Months](https://myprogresspics.com/storage/images/utyen8jw23z81_optimized_1x.jpg)
290 lbs / 245 lbs
6'3"
![One Reddit User's Weight Loss Journey: a Story of Dedication](https://myprogresspics.com/storage/images/fo2520uwnya91_optimized_1x.jpg)
245 lbs / 225 lbs
6'6"
![Man Loses 55Lbs and Reclaims College Pants Size in 8 Months](https://myprogresspics.com/storage/images/CPnoOHs_optimized_1x.jpg)
245 lbs / 190 lbs
5'9"
![M/29/6'5" Redditor Sheds off 56Lbs in 8 Months](https://myprogresspics.com/storage/images/OD1KlzS_optimized_1x.jpg)
245 lbs / 189 lbs
6'5"
![M/28/6'1" Weight Loss: Progress From 245Lbs to 175Lbs in 1 Year, 8 Months](https://myprogresspics.com/storage/images/jJpYBSy_optimized_1x.jpg)
245 lbs / 175 lbs
6'1"
![My Weight Loss Journey: From 260Lbs to 245Lbs in 1 Month](https://myprogresspics.com/storage/images/bmeKOVh_optimized_1x.jpg)
260 lbs / 245 lbs
6'0"
![My Weight Loss Journey: 35 Pounds in 2 Months](https://myprogresspics.com/storage/images/78AxmXZ_optimized_1x.jpg)
245 lbs / 210 lbs
5'11"
![Mental Health Treatment Leads to 54Lb Weight Loss in 10 Years](https://myprogresspics.com/storage/images/qsc3739yjl791_optimized_1x.jpg)
219 lbs / 165 lbs
5'11"
![A Man's Weight Loss Journey From 270Lbs to 219Lbs Since February](https://myprogresspics.com/storage/images/y8eeBTY_optimized_1x.jpg)
270 lbs / 219 lbs
5'11"
![One Year Weight Loss Progress of M/18/6'3'' Reddit User: From 288Lbs to 219Lbs](https://myprogresspics.com/storage/images/RoqFpli_optimized_1x.jpg)
288 lbs / 219 lbs
6'3"
![A Reddit User's Weight Journey: Insights on Losing and Gaining Weight](https://myprogresspics.com/storage/images/itcOQNe_optimized_1x.jpg)
250 lbs / 219 lbs
5'11"
![A Journey From 219 Lbs to 194 Lbs in 3 Months as Posted by Goodolenugget on Reddit](https://myprogresspics.com/storage/images/EJugW6z_optimized_1x.jpg)
219 lbs / 194 lbs
6'0"
![Hard Work and Determination: M/22 Loses 26 Pounds in 2 Months](https://myprogresspics.com/storage/images/DKfqLpG_optimized_1x.jpg)
245 lbs / 219 lbs
5'11"
![Drippyer's Journey: From 219 to 196 Lbs](https://myprogresspics.com/storage/images/3okRBM6_optimized_1x.jpg)
219 lbs / 196 lbs
6'2"
![M/22/5'10 Weight Loss Journey: From 252 to 219 in 3 Months](https://myprogresspics.com/storage/images/eP91yGT_optimized_1x.jpg)
252 lbs / 219 lbs
5'10"
![M/19's 56Lb Weight Loss Journey in 6 Months](https://myprogresspics.com/storage/images/SBaj0iK_optimized_1x.jpg)
275 lbs / 219 lbs
6'1"
![Male at 6'1 Loses 37Lbs in 7 Months](https://myprogresspics.com/storage/images/rvcwp5txs8y81_optimized_1x.jpg)
256 lbs / 219 lbs
6'1"
![A Journey From 275 to 219 Pounds: a Reddit User's Tale](https://myprogresspics.com/storage/images/iDbjhZ7_optimized_1x.jpg)
275 lbs / 219 lbs
5'9"
![From 300 to 219 Lbs in a Year: One Man's Weight Loss Journey](https://myprogresspics.com/storage/images/IklabM5_optimized_1x.jpg)
300 lbs / 219 lbs
6'1"