What does a person at 238 lbs look like versus 189 lbs
![23 Year Old Male Loses Pounds but Remains the Same Weight of 238](https://myprogresspics.com/storage/images/rVXe8ck_optimized_1x.jpg)
238 lbs
6'0"
![A 10 Pound Journey: How a 45 Year Old Male Lost 10 Pounds in One Month](https://myprogresspics.com/storage/images/Heh9a_optimized_1x.jpg)
238 lbs / 228 lbs
6'0"
![Babyfacemonk's Incredible Weight Loss Journey: 264Lbs to 238Lbs in One Year](https://myprogresspics.com/storage/images/p3u2dfao0ow71_optimized_1x.jpg)
264 lbs / 238 lbs
5'10"
![Five Year Weight Loss Journey: a Man's Progress From 286 to 238 Lbs](https://myprogresspics.com/storage/images/seaZeKB_optimized_1x.jpg)
286 lbs / 238 lbs
6'2"
![M/31/5'8" Weight Loss Journey: 287Lbs to 238Lbs in 12 Months](https://myprogresspics.com/storage/images/b4iqhytkw3k91_optimized_1x.jpg)
287 lbs / 238 lbs
5'8"
![My Weight Loss Journey: From 276Lbs to 238Lbs in Six Months](https://myprogresspics.com/storage/images/vIgsTFO_optimized_1x.jpg)
276 lbs / 238 lbs
5'10"
![79Lbs Lost: M/28/5'7 2+ Years of Dieting and Exercise](https://myprogresspics.com/storage/images/lf0iibipzwv81_optimized_1x.jpg)
238 lbs / 159 lbs
5'7"
![A 62Lb Weight Loss Journey: M/31/5'9" Summer Time Progress](https://myprogresspics.com/storage/images/0iajwG7_optimized_1x.jpg)
300 lbs / 238 lbs
5'9"
![One User's Weight Loss Journey on Reddit a Story of Dedication and Progress](https://myprogresspics.com/storage/images/5p3pnfx6k5d91_optimized_1x.jpg)
238 lbs / 194 lbs
6'2"
![Weight Journey: a Redditor Goes From 257 to 238 in under a Month](https://myprogresspics.com/storage/images/NV2ZJVb_optimized_1x.jpg)
257 lbs / 238 lbs
6'0"
![From 238 to 177: a 61 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/X0gRubU_optimized_1x.jpg)
238 lbs / 177 lbs
6'1"
![27Lb Weight Loss in 3 Months: One User's Journey](https://myprogresspics.com/storage/images/BqQtDCz_optimized_1x.jpg)
265 lbs / 238 lbs
5'11"
![A 9 Month Weight Loss Journey: 24 Lbs Down Without Strict Dieting](https://myprogresspics.com/storage/images/GT907n8_optimized_1x.jpg)
189 lbs / 165 lbs
5'8"
![Celebrating 150 Lbs Lost: Reddit User's Weight Journey and Keto Diet](https://myprogresspics.com/storage/images/c1ktwgy2gu791_optimized_1x.jpg)
339 lbs / 189 lbs
5'7"
![From 289 to 189: a Journey to a Healthier Life](https://myprogresspics.com/storage/images/w9f7l69ubws71_optimized_1x.jpg)
289 lbs / 189 lbs
5'8"
![Journey to Weight Loss: M/18/5'9'' Sheds 23Lbs in 7 Weeks](https://myprogresspics.com/storage/images/jgiCVUc_optimized_1x.jpg)
212 lbs / 189 lbs
5'9"
![How a Reddit User Lost over 55 Pounds Through Intense Training and Dieting](https://myprogresspics.com/storage/images/FZdST6h_optimized_1x.jpg)
245 lbs / 189 lbs
6'1"
![A Reddit User's Secret Weight Loss Journey: Insights and Learnings](https://myprogresspics.com/storage/images/5drrr85lcv881_optimized_1x.jpg)
213 lbs / 189 lbs
5'9"
![A Reddit User's Weight Loss Journey: Lessons Learned](https://myprogresspics.com/storage/images/49jruyxy9ik91_optimized_1x.jpg)
189 lbs / 180 lbs
5'2"
![Weight Journey: Eating Clean and Hiit for 2 Months](https://myprogresspics.com/storage/images/W6ppEoO_optimized_1x.jpg)
189 lbs / 171 lbs
6'2"
![How Reddit User [Deleted] Lost 40 Pounds in 3 Years](https://myprogresspics.com/storage/images/jtca9vu1vbl91_optimized_1x.jpg)
189 lbs / 149 lbs
5'7"
![M/23/5'10" Loses 51 Lbs in 2 Years: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/GzYQKek_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![A Successful Weight Loss Journey: M/22/5'8'' Loses 20 Pounds in 2.5 Months](https://myprogresspics.com/storage/images/Ctn2NB4_optimized_1x.jpg)
189 lbs / 169 lbs
5'8"
![M/27/6'2 [172Lbs > 189Lbs = 17Lbs] (1 Year) Lost My Gains When Gyms Closed Due to Covid, Been Back About a Year Now](https://myprogresspics.com/storage/images/lzlxlpm635z71_optimized_1x.jpg)
172 lbs / 189 lbs
6'2"