What does 230 pounds of fat look like?
Check out the progress pics of people who have lost 230 pounds of fat!
![A progress pic of a 6'1" man showing a fat loss from 365 pounds to 135 pounds. A respectable loss of 230 pounds. A progress pic of a 6'1" man showing a fat loss from 365 pounds to 135 pounds. A respectable loss of 230 pounds.](https://myprogresspics.com/storage/images/hl2fzye8c5b81_optimized_1x.jpg)
365 to 230 Lbs in 13 Months: a Reddit User's Weight Loss Journey
![A before and after photo of a 6'1" male showing a weight reduction from 337 pounds to 107 pounds. A respectable loss of 230 pounds. A before and after photo of a 6'1" male showing a weight reduction from 337 pounds to 107 pounds. A respectable loss of 230 pounds.](https://myprogresspics.com/storage/images/vzng8kg0e6e91_optimized_1x.jpg)
M/21/6'1'' [337>230=107 Lbs] (13 Months) a Weight Loss Journey
![A photo of a 5'6" woman showing a weight cut from 350 pounds to 120 pounds. A total loss of 230 pounds. A photo of a 5'6" woman showing a weight cut from 350 pounds to 120 pounds. A total loss of 230 pounds.](https://myprogresspics.com/storage/images/ef4bqoatpyl71_optimized_1x.jpg)
From 350Lbs to 120Lbs: a User's Inspiring Weight Loss Journey
![A photo of a 6'1" man showing a weight cut from 387 pounds to 157 pounds. A net loss of 230 pounds. A photo of a 6'1" man showing a weight cut from 387 pounds to 157 pounds. A net loss of 230 pounds.](https://myprogresspics.com/storage/images/s7n60634hje91_optimized_1x.jpg)
A Weight Journey: Insights From a Reddit User
![A before and after photo of a 6'0" male showing a weight cut from 506 pounds to 276 pounds. A respectable loss of 230 pounds. A before and after photo of a 6'0" male showing a weight cut from 506 pounds to 276 pounds. A respectable loss of 230 pounds.](https://myprogresspics.com/storage/images/V9KXXxa_optimized_1x.jpg)
My 18 Month Weight Loss Journey: From 506 to 276 Pounds
![A before and after photo of a 6'8" male showing a weight reduction from 509 pounds to 279 pounds. A net loss of 230 pounds. A before and after photo of a 6'8" male showing a weight reduction from 509 pounds to 279 pounds. A net loss of 230 pounds.](https://myprogresspics.com/storage/images/z0n18w5wijj71_optimized_1x.jpg)
6'8 Male Loses 230Lbs in 18 Months, Pushing for More
![A picture of a 5'4" female showing a weight loss from 395 pounds to 165 pounds. A total loss of 230 pounds. A picture of a 5'4" female showing a weight loss from 395 pounds to 165 pounds. A total loss of 230 pounds.](https://myprogresspics.com/storage/images/mrl81lol0f671_optimized_1x.jpg)
F/38/5'4 Proves That Weight Loss Without Surgery Is Possible
![A progress pic of a 5'10" man showing a fat loss from 468 pounds to 238 pounds. A respectable loss of 230 pounds. A progress pic of a 5'10" man showing a fat loss from 468 pounds to 238 pounds. A respectable loss of 230 pounds.](https://myprogresspics.com/storage/images/6vepkdtomby41_optimized_1x.jpg)
M/29/5'10 [468Lbs > 238Lbs = 230Lbs] 1 Year Mark Weight Loss Progress M/29/5'10 [468Lbs > 238Lbs = 230Lbs] 1 Year Mark Weight Loss Progress
![A progress pic of a 6'1" man showing a fat loss from 460 pounds to 230 pounds. A net loss of 230 pounds. A progress pic of a 6'1" man showing a fat loss from 460 pounds to 230 pounds. A net loss of 230 pounds.](https://myprogresspics.com/storage/images/oxwdszd2phl11_optimized_1x.jpg)
Man Loses over 200Lbs in 3 Years, Goes From 460Lbs to 230Lbs