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F/38/5'4 Proves That Weight Loss Without Surgery Is Possible

This is an amazing progress pic of a female who has lost 230lbs without surgery! She looks amazing and is an inspiration to others!

Article by Madeleine Smith

A picture of a 5'4" female showing a weight loss from 395 pounds to 165 pounds. A total loss of 230 pounds.
F/38/5'4[395lbs>165lbs=230lbs] 230 lbs gone without surgery
Originally posted on /r/progresspics

A 38-year-old woman who is 5'4 tall and previously weighed 395 pounds has posted a progress photo on Reddit with the title F/38/5'4[395lbs>165lbs=230lbs] 230 lbs gone without surgery. In the photo, the woman is smiling and holding up a sign that says 230 lbs gone! Her current weight is 165 pounds, meaning she has lost 230 pounds total.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.