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F/38/5'4 Proves That Weight Loss Without Surgery Is Possible

This is an amazing progress pic of a female who has lost 230lbs without surgery! She looks amazing and is an inspiration to others!

Article by Madeleine Smith

A picture of a 5'4" female showing a weight loss from 395 pounds to 165 pounds. A total loss of 230 pounds.
F/38/5'4[395lbs>165lbs=230lbs] 230 lbs gone without surgery
Originally posted on /r/progresspics

A 38-year-old woman who is 5'4 tall and previously weighed 395 pounds has posted a progress photo on Reddit with the title F/38/5'4[395lbs>165lbs=230lbs] 230 lbs gone without surgery. In the photo, the woman is smiling and holding up a sign that says 230 lbs gone! Her current weight is 165 pounds, meaning she has lost 230 pounds total.

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🔥 Weight Loss Summary 🔥

Height
5'4"
Height Metric
160 cm
Weight Before
395 lbs
Weight After
165 lbs
Weight Before (kg)
179.2 kg
Weight After (kg)
74.8 kg
BMI Before
70
BMI After
29.2

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

More More More!
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Frequently Asked Questions

Is 165 pounds overweight for a woman at a height of 5'4"?
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