What does a person at 230 lbs look like versus 216 lbs
![Body Recomp Success: M/25 Loses 14Lbs with Weight Lifting and Dieting](https://myprogresspics.com/storage/images/ikgfiwuexqx81_optimized_1x.jpg)
230 lbs / 216 lbs
6'0"
![One Man's Journey: From Overweight to Healthy Mrpurpleswag's Story](https://myprogresspics.com/storage/images/YRNClot_optimized_1x.jpg)
230 lbs
5'8"
![31 Year Old Female's Progress After Days of Fat Loss](https://myprogresspics.com/storage/images/CzQBub1_optimized_1x.jpg)
230 lbs
5'4"
![A Reddit User's Weight Loss Journey: Male, 31, 5'11, Starting at 230Lbs](https://myprogresspics.com/storage/images/dgfYMKy_optimized_1x.jpg)
230 lbs
5'11"
![Stevdo64's Remarkable Weight Loss Journey: Male, 31, 6'3" and 230Lbs](https://myprogresspics.com/storage/images/X2n3DsO_optimized_1x.jpg)
230 lbs
6'3"
![26 Year Old Man Loses Weight: a Reddit User’s Transformation Journey](https://myprogresspics.com/storage/images/MGAdP_optimized_1x.jpg)
230 lbs
5'10"
![A Man's Journey to Losing Weight: 33/M/6'2/230Lbs to Completion](https://myprogresspics.com/storage/images/EfticFI_optimized_1x.jpg)
230 lbs
6'2"
![A Personal Journey Towards Weight Loss: Analysis of a Reddit User's Transformation](https://myprogresspics.com/storage/images/5FxIl0R_optimized_1x.jpg)
230 lbs
6'0"
![A 33 Year Old Male Loses Fat and Shares His Journey on Reddit](https://myprogresspics.com/storage/images/fllHngk_optimized_1x.jpg)
230 lbs
5'11"
![Success Story: Male, 26, Loses over 50 Pounds with Fat Loss Journey](https://myprogresspics.com/storage/images/ivfLVPq_optimized_1x.jpg)
230 lbs
5'9"
![32 Year Old Male Loses 50 Pounds with Consistent Exercise Routine](https://myprogresspics.com/storage/images/5z8jlN5_optimized_1x.jpg)
230 lbs
6'2"
![21 Year Old Male Loses Fat: a Weight Loss Journey](https://myprogresspics.com/storage/images/BWjHTha_optimized_1x.jpg)
230 lbs
6'3"
![M/23/5'10" [216Lbs>192Lbs = 24Lbs] Weight Loss Journey](https://myprogresspics.com/storage/images/v6nxlz4il3f71_optimized_1x.jpg)
216 lbs / 192 lbs
5'10"
![My 34 Pound Weight Loss Journey with if and Cico in 3 Months](https://myprogresspics.com/storage/images/8cqc8sapzph71_optimized_1x.jpg)
250 lbs / 216 lbs
6'1"
![A Weight Loss Journey: Learning From Reddit User’s Experience](https://myprogresspics.com/storage/images/01r0hfaou1681_optimized_1x.jpg)
216 lbs / 164 lbs
5'11"
![A Woman's Journey to Losing 48Lbs in Three Months](https://myprogresspics.com/storage/images/1jipgc0jc8p71_optimized_1x.jpg)
265 lbs / 216 lbs
5'7"
![18 Pound Weight Loss in 2 Months: a Reddit User Shares Their Journey](https://myprogresspics.com/storage/images/flRiH5a_optimized_1x.jpg)
216 lbs / 198 lbs
5'2"
![M/46/5'9 267 >216. 8 Weeks Must Decided to Get Serious. 190 Here I Come.](https://myprogresspics.com/storage/images/TacU4eD_optimized_1x.jpg)
267 lbs / 216 lbs
5'9"
![Man Loses 100Lbs: Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/ues2ga172r291_optimized_1x.jpg)
316 lbs / 216 lbs
6'2"
![F/22/5’5” Lost 64 Lbs and Completed First 5K Run](https://myprogresspics.com/storage/images/0q2bpw5o0xp71_optimized_1x.jpg)
216 lbs / 152 lbs
5'5"
![Female at 5'9 Sees Results After Three Months of Working Out](https://myprogresspics.com/storage/images/1kvdh3lykq191_optimized_1x.jpg)
231 lbs / 216 lbs
5'9"
![Arah's 22Lbs Weight Loss Journey with Crossfit and Reduced Calories](https://myprogresspics.com/storage/images/oumCi1n_optimized_1x.jpg)
216 lbs / 194 lbs
5'4"
![From 216 to 188 Lbs: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/uvu9jpkeojt71_optimized_1x.jpg)
216 lbs / 188 lbs
5'10"
![Celebrating a Weight Loss Milestone: 5.5Lbs Down in 3 Weeks](https://myprogresspics.com/storage/images/tOxyWkQ_optimized_1x.jpg)
216 lbs / 210 lbs
6'0"