What does a male at 228 lbs look like versus 163 lbs
![A Journey to Losing 30 Pounds: Celebrating Milestones and Staying Motivated](https://myprogresspics.com/storage/images/q8ih4eusetu71_optimized_1x.jpg)
228 lbs / 198 lbs
5'7"
![From 353Lbs to 228Lbs: a Remarkable 125Lb Weight Loss Journey](https://myprogresspics.com/storage/images/uZ4Nbn6_optimized_1x.jpg)
353 lbs / 228 lbs
6'5"
![A 19 Year Old User Lost 43Lbs in 2 and a Half Months Through Healthy Eating Habits](https://myprogresspics.com/storage/images/xvcWtub_optimized_1x.jpg)
271 lbs / 228 lbs
6'0"
![How This User Lost 18 Lbs in 1.5 Months Through Calorie Restriction and Running](https://myprogresspics.com/storage/images/oszw7usy2lo71_optimized_1x.jpg)
228 lbs / 210 lbs
6'4"
![Achieving a Weight Loss Goal with Calorie Counting and Protein Intake](https://myprogresspics.com/storage/images/05SDRAo_optimized_1x.jpg)
228 lbs / 200 lbs
6'0"
![Ozark Bear's Recomp Journey: From 240Lbs to 228Lbs](https://myprogresspics.com/storage/images/6j9ef4x46ff71_optimized_1x.jpg)
240 lbs / 228 lbs
5'7"
![M/31/5'9" [245Lbs > 228Lbs = 17Lbs] 8 Week Weight Loss Journey: Slow and Steady Progress](https://myprogresspics.com/storage/images/bmbv3dk4ktf91_optimized_1x.jpg)
245 lbs / 228 lbs
5'9"
![Male in 30s Loses over 3 Stone in 4 Months](https://myprogresspics.com/storage/images/f4qpvpspdc791_optimized_1x.jpg)
228 lbs / 192 lbs
5'10"
![Yogiau's 49Lbs Weight Loss Journey: How a Photo Kept Him Motivated](https://myprogresspics.com/storage/images/8gpR6b0_optimized_1x.jpg)
277 lbs / 228 lbs
6'1"
![From 228Lbs to 181Lbs: a Personal Weight Loss Journey](https://myprogresspics.com/storage/images/djtzb88q49b91_optimized_1x.jpg)
228 lbs / 181 lbs
5'11"
![M/33/6'2'' Weight Loss Journey: 37.6 Lbs Lost in 85 Days](https://myprogresspics.com/storage/images/txk463tgbj391_optimized_1x.jpg)
266 lbs / 228 lbs
6'2"
![M/29/5'10" Weight Loss Journey: Progress From 228 to 193 in 4.5 Months](https://myprogresspics.com/storage/images/jxHEtth_optimized_1x.jpg)
228 lbs / 193 lbs
5'10"
![Awessimo's Weight Journey: From 163Lbs to Bulking Up](https://myprogresspics.com/storage/images/Wijv7sS_optimized_1x.jpg)
163 lbs
6'1"
![18/M/5'7/165 > 163 2 Month Weight Loss!](https://myprogresspics.com/storage/images/f0P8c_optimized_1x.jpg)
165 lbs / 163 lbs
5'7"
![20 Year Old Male's Weight Loss Journey: From 164 to ?](https://myprogresspics.com/storage/images/Tqya7_optimized_1x.jpg)
163 lbs
5'11"
![One Man's Weight Loss Journey: From 163Lbs to a Better Self](https://myprogresspics.com/storage/images/PkPg2_optimized_1x.jpg)
163 lbs
5'10"
![21 Year Old Male Loses Pounds in 2 Months](https://myprogresspics.com/storage/images/BfojK_optimized_1x.jpg)
163 lbs
5'10"
![The Weight Journey of a 22 Year Old Male: a Reddit Post Analysis](https://myprogresspics.com/storage/images/cfqkzJf_optimized_1x.jpg)
163 lbs
5'9"
![5'10 Male Loses Pounds in a Week](https://myprogresspics.com/storage/images/FYlFFCw_optimized_1x.jpg)
163 lbs
5'10"
![Chasing Abs: One Man's Weight Loss Journey](https://myprogresspics.com/storage/images/HhAjfag_optimized_1x.jpg)
163 lbs
5'8"
![A Reddit User Shares Their Weight Loss Journey Through Boc](https://myprogresspics.com/storage/images/qAmZLsy_optimized_1x.jpg)
163 lbs
5'10"
![21 Year Old Male Sees No Change in Weight After 3 Months of Advanced Workout Routine](https://myprogresspics.com/storage/images/NBoRi_optimized_1x.jpg)
163 lbs
5'11"
![Weight Gain Journey: 163Lbs to 175Lbs in 2 Months](https://myprogresspics.com/storage/images/7g7ekdm8ieb91_optimized_1x.jpg)
163 lbs / 175 lbs
5'11"
![Our Reddit User's Weight Loss Journey: a Few Lessons Learned](https://myprogresspics.com/storage/images/2iQcISV_optimized_1x.jpg)
163 lbs
5'9"