What does a male at 224 lbs look like versus 189 lbs
![How This Reddit User Lost 18 Lbs in 1 Month and Inspires Others](https://myprogresspics.com/storage/images/uIIIzWJ_optimized_1x.jpg)
224 lbs / 206 lbs
5'10"
![4 Months of Hard Work: a Weight Loss Journey by M/23/5'9](https://myprogresspics.com/storage/images/hrhNAHY_optimized_1x.jpg)
224 lbs / 196 lbs
5'9"
![Male at 6'2 Loses 70Lbs in 6 Months: Before and After Pictures](https://myprogresspics.com/storage/images/hv5f7vyytiv81_optimized_1x.jpg)
294 lbs / 224 lbs
6'2"
![How Reddit User Orbit1962 Lost 62Lbs in 9 Months with Small Changes](https://myprogresspics.com/storage/images/acdgixewtgz71_optimized_1x.jpg)
224 lbs / 162 lbs
5'10"
![From 224Lbs to 158Lbs in 10 Months: a Nordictrack Treadmill and Elliptical Machine Journey](https://myprogresspics.com/storage/images/9z526FK_optimized_1x.jpg)
224 lbs / 158 lbs
5'9"
![49 Pounds Down: Remarkable Progress of Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/547nmE2_optimized_1x.jpg)
273 lbs / 224 lbs
6'4"
![M/24/6'4: Losing 20 Lbs in 5 Months](https://myprogresspics.com/storage/images/clhV2u1_optimized_1x.jpg)
224 lbs / 204 lbs
6'4"
![One Year Weight Loss Journey Reveals Jawline and Defined Features](https://myprogresspics.com/storage/images/czM4RqE_optimized_1x.jpg)
224 lbs / 196 lbs
5'7"
![Weight Loss Journey: From Power to Aesthetics a Reddit User's Inspiring Transformation](https://myprogresspics.com/storage/images/iEgh94t_optimized_1x.jpg)
274 lbs / 224 lbs
6'0"
![From 280Lbs to 224Lbs: a Weight Loss Journey Worth Celebrating](https://myprogresspics.com/storage/images/s4j6meda28491_optimized_1x.jpg)
280 lbs / 224 lbs
5'10"
![M/24/5'11" Redditor Loses 56 Lbs in 8 Months Through Diet &Amp; Gym; Shares Fitness Journey](https://myprogresspics.com/storage/images/nJ0VOq6_optimized_1x.jpg)
224 lbs / 168 lbs
5'11"
![Caerau's Successful Weight Loss Journey: a Reddit Story](https://myprogresspics.com/storage/images/ocIg8pP_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to Lose Weight: a Male's Story of Fat Loss](https://myprogresspics.com/storage/images/bxROfhD_optimized_1x.jpg)
189 lbs
5'6"
![A Weight Loss Journey: 24 Year Old Male Successfully Cuts Down to 86Kg](https://myprogresspics.com/storage/images/iB4iUfW_optimized_1x.jpg)
189 lbs
6'0"
![A Reddit User's Weight Loss Journey: Casual Approach to Success](https://myprogresspics.com/storage/images/Nti3o_optimized_1x.jpg)
189 lbs
5'9"
![General Lroh's Weight Loss Journey: From 190Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/mnEkfgK_optimized_1x.jpg)
189 lbs
6'2"
![Pro Bollocks’ Inspiring Weight Loss Journey: How One Man Lost 20 Pounds in Just 3 Months](https://myprogresspics.com/storage/images/m8V4y_optimized_1x.jpg)
189 lbs
5'11"
![From 189Lbs To...? a Weight Journey of a 22 Year Old Male](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![A Successful Weight Loss Journey 36/M/5'10" Goes From 189Lbs to Fit](https://myprogresspics.com/storage/images/oK38uHP_optimized_1x.jpg)
189 lbs
5'10"
![Particleillusion's Fat Loss Journey: a 6'4" Male's 189Lbs to Lean Progress](https://myprogresspics.com/storage/images/h9rPOyB_optimized_1x.jpg)
189 lbs
6'4"
![31 Lbs Weight Loss in 5 Months: One Man's Journey to a Healthier Body](https://myprogresspics.com/storage/images/vn80n2p50cp71_optimized_1x.jpg)
220 lbs / 189 lbs
6'0"
![Successful Transformation: M/35/5'11" Loses 16Lbs.](https://myprogresspics.com/storage/images/P8B47_optimized_1x.jpg)
189 lbs
5'11"
![M/24/5'9" Body Recomp Journey: 16 Lbs Lost in 1 Year](https://myprogresspics.com/storage/images/blc91hft28a91_optimized_1x.jpg)
189 lbs / 168 lbs
5'9"