What does a male at 224 lbs look like versus 189 lbs
![Calorie Counting and Running Reduces User's Weight by 25.4 Pounds](https://myprogresspics.com/storage/images/43r3QQF_optimized_1x.jpg)
224 lbs / 198 lbs
6'1"
![Male in His 30s Loses 23Lbs in 6 Months](https://myprogresspics.com/storage/images/PBcd0S8_optimized_1x.jpg)
224 lbs / 201 lbs
6'2"
![A 21 Year Old's 42 Pound Weight Loss Journey in 1 Year: Face Progress](https://myprogresspics.com/storage/images/2efOVnj_optimized_1x.jpg)
224 lbs / 182 lbs
6'1"
![A 51Lb Weight Loss Journey in 5 Months: a Reddit User's Story](https://myprogresspics.com/storage/images/67gHXbs_optimized_1x.jpg)
275 lbs / 224 lbs
6'1"
![From 250Lbs to 224Lbs in 3 Months: a Journey of Discipline and Consistency](https://myprogresspics.com/storage/images/PVBTTX5_optimized_1x.jpg)
250 lbs / 224 lbs
6'2"
![How a Reddit User Lost 36Lbs in 3 Months with Diet and Exercise](https://myprogresspics.com/storage/images/lflln6g7np591_optimized_1x.jpg)
260 lbs / 224 lbs
6'0"
![M/19/5'11" Weight Loss Journey: From 255Lbs to 224Lbs in 3 Months](https://myprogresspics.com/storage/images/6vo3fddfvha91_optimized_1x.jpg)
255 lbs / 224 lbs
5'11"
![A 41 Pound Weight Loss in 9 Weeks: How This Reddit User Did It](https://myprogresspics.com/storage/images/ec4dOoV_optimized_1x.jpg)
265 lbs / 224 lbs
5'11"
![One Man's 9 Month Weight Loss Journey: From 200Lbs to 224Lbs with Wendler 5 3 1](https://myprogresspics.com/storage/images/PLhunO6_optimized_1x.jpg)
200 lbs / 224 lbs
6'3"
![56Lbs Weight Loss Journey: Overcoming Chronic Pain and Erb's Palsy](https://myprogresspics.com/storage/images/6Pa12lW_optimized_1x.jpg)
224 lbs / 168 lbs
6'0"
![A Man's Weight Loss Journey: 24 Pounds in 3 Months](https://myprogresspics.com/storage/images/Yle6bEX_optimized_1x.jpg)
248 lbs / 224 lbs
5'11"
![Man Loses 56 Lbs in 4 Months on Weight Loss Journey](https://myprogresspics.com/storage/images/kQR4QB4_optimized_1x.jpg)
280 lbs / 224 lbs
5'11"
![Caerau's Successful Weight Loss Journey: a Reddit Story](https://myprogresspics.com/storage/images/ocIg8pP_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to Lose Weight: a Male's Story of Fat Loss](https://myprogresspics.com/storage/images/bxROfhD_optimized_1x.jpg)
189 lbs
5'6"
![A Weight Loss Journey: 24 Year Old Male Successfully Cuts Down to 86Kg](https://myprogresspics.com/storage/images/iB4iUfW_optimized_1x.jpg)
189 lbs
6'0"
![A Reddit User's Weight Loss Journey: Casual Approach to Success](https://myprogresspics.com/storage/images/Nti3o_optimized_1x.jpg)
189 lbs
5'9"
![General Lroh's Weight Loss Journey: From 190Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/mnEkfgK_optimized_1x.jpg)
189 lbs
6'2"
![Pro Bollocks’ Inspiring Weight Loss Journey: How One Man Lost 20 Pounds in Just 3 Months](https://myprogresspics.com/storage/images/m8V4y_optimized_1x.jpg)
189 lbs
5'11"
![From 189Lbs To...? a Weight Journey of a 22 Year Old Male](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![A Successful Weight Loss Journey 36/M/5'10" Goes From 189Lbs to Fit](https://myprogresspics.com/storage/images/oK38uHP_optimized_1x.jpg)
189 lbs
5'10"
![Particleillusion's Fat Loss Journey: a 6'4" Male's 189Lbs to Lean Progress](https://myprogresspics.com/storage/images/h9rPOyB_optimized_1x.jpg)
189 lbs
6'4"
![31 Lbs Weight Loss in 5 Months: One Man's Journey to a Healthier Body](https://myprogresspics.com/storage/images/vn80n2p50cp71_optimized_1x.jpg)
220 lbs / 189 lbs
6'0"
![Successful Transformation: M/35/5'11" Loses 16Lbs.](https://myprogresspics.com/storage/images/P8B47_optimized_1x.jpg)
189 lbs
5'11"
![M/24/5'9" Body Recomp Journey: 16 Lbs Lost in 1 Year](https://myprogresspics.com/storage/images/blc91hft28a91_optimized_1x.jpg)
189 lbs / 168 lbs
5'9"