What does a male at 223 lbs look like versus 169 lbs
![Man Loses 75 Pounds in 289 Days: a Weight Journey](https://myprogresspics.com/storage/images/xJqitSY_optimized_1x.jpg)
300 lbs / 223 lbs
5'11"
![2 Month Involuntary Soft Diet User's Weight Loss Journey](https://myprogresspics.com/storage/images/uD2hNTp_optimized_1x.jpg)
223 lbs / 207 lbs
6'7"
![M/24/6'3 Lost 111Lbs and Looks Great!](https://myprogresspics.com/storage/images/ihsEYRD_optimized_1x.jpg)
334 lbs / 223 lbs
6'3"
![26 Year Old Man Loses 43Lbs in 4 Years Through Cico, If, and Weightlifting](https://myprogresspics.com/storage/images/icntl9rarg291_optimized_1x.jpg)
223 lbs / 180 lbs
5'11"
![My Weight Loss and Muscle Building Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/Qd4yKj3_optimized_1x.jpg)
223 lbs / 200 lbs
5'11"
![Man Loses over Half His Body Weight Through Keto, If, and Weightlifting](https://myprogresspics.com/storage/images/Z1mcY76_optimized_1x.jpg)
395 lbs / 223 lbs
5'9"
![M/24/5'11" Weight Loss Journey: 52Lbs Down and More to Go](https://myprogresspics.com/storage/images/UosAppt_optimized_1x.jpg)
275 lbs / 223 lbs
5'11"
![5 Month Weight Journey of a Reddit User: From 245 Lbs to 223 Lbs](https://myprogresspics.com/storage/images/vz78bkhsx8x81_optimized_1x.jpg)
245 lbs / 223 lbs
6'1"
![Weight Loss Journey: From 223Lbs to 200Lbs in 1.5 Years](https://myprogresspics.com/storage/images/hXXy3jx_optimized_1x.jpg)
223 lbs / 198 lbs
5'11"
![A 50Lb Weight Loss Journey: M/19/5'10 [273>223]](https://myprogresspics.com/storage/images/bLJoLvM_optimized_1x.jpg)
273 lbs / 223 lbs
5'10"
![From 245 to 176 Pounds: a Reddit User's Incredible Weight Loss Journey](https://myprogresspics.com/storage/images/brk5zkf4mia91_optimized_1x.jpg)
245 lbs / 223 lbs
5'10"
![70 Pounds Lost: a Weight Loss Journey for Men](https://myprogresspics.com/storage/images/vkpzk29wmh081_optimized_1x.jpg)
293 lbs / 223 lbs
6'2"
![A Male's Weight Gain Journey: From 169Lbs to Bulking](https://myprogresspics.com/storage/images/L0u8sui_optimized_1x.jpg)
169 lbs
5'8"
![A Weight Loss Journey: 30 Pounds in a Few Months](https://myprogresspics.com/storage/images/jZplPyn_optimized_1x.jpg)
169 lbs
5'11"
![Male's Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/ROl8F3Q_optimized_1x.jpg)
169 lbs
5'10"
![Success Story: 20 Year Old Male Cuts Down to 169Lbs](https://myprogresspics.com/storage/images/zBnn5Uc_optimized_1x.jpg)
169 lbs
5'11"
![A 22 Year Old Male's Weight Loss Journey: From 169Lbs To...](https://myprogresspics.com/storage/images/H6W2Cbs_optimized_1x.jpg)
169 lbs
5'8"
![A 31 Year Old Male's Journey to Shed the Last Few Pounds: a Reddit Story](https://myprogresspics.com/storage/images/Cg7PtbK_optimized_1x.jpg)
169 lbs
5'10"
![A 31 Year Old Male's Weight Loss Journey to Shed the Last Few Pounds](https://myprogresspics.com/storage/images/zAajuyd_optimized_1x.jpg)
169 lbs
5'10"
![A 30 Year Old Man's Weight Loss Journey](https://myprogresspics.com/storage/images/P79sEI3_optimized_1x.jpg)
169 lbs
5'7"
![A Man's Journey From Bulking to Weight Loss](https://myprogresspics.com/storage/images/Xub452F_optimized_1x.jpg)
169 lbs
5'9"
![One Man's Weight Loss Journey: Personal Experience and Advice](https://myprogresspics.com/storage/images/Yc99yYS_optimized_1x.jpg)
169 lbs
5'9"
![A Young Man's Weight Loss Journey: How Sprtwix Lost over 20 Pounds](https://myprogresspics.com/storage/images/WJsZ2NC_optimized_1x.jpg)
169 lbs
6'0"
![A Reddit User's Weight Journey: a Male in His 30s Loses Weight with Cutting](https://myprogresspics.com/storage/images/FkmOl8s_optimized_1x.jpg)
169 lbs
5'11"