What does a male at 223 lbs look like versus 157 lbs
![Man Loses 75 Pounds in 289 Days: a Weight Journey](https://myprogresspics.com/storage/images/xJqitSY_optimized_1x.jpg)
300 lbs / 223 lbs
5'11"
![2 Month Involuntary Soft Diet User's Weight Loss Journey](https://myprogresspics.com/storage/images/uD2hNTp_optimized_1x.jpg)
223 lbs / 207 lbs
6'7"
![M/24/6'3 Lost 111Lbs and Looks Great!](https://myprogresspics.com/storage/images/ihsEYRD_optimized_1x.jpg)
334 lbs / 223 lbs
6'3"
![26 Year Old Man Loses 43Lbs in 4 Years Through Cico, If, and Weightlifting](https://myprogresspics.com/storage/images/icntl9rarg291_optimized_1x.jpg)
223 lbs / 180 lbs
5'11"
![My Weight Loss and Muscle Building Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/Qd4yKj3_optimized_1x.jpg)
223 lbs / 200 lbs
5'11"
![Man Loses over Half His Body Weight Through Keto, If, and Weightlifting](https://myprogresspics.com/storage/images/Z1mcY76_optimized_1x.jpg)
395 lbs / 223 lbs
5'9"
![M/24/5'11" Weight Loss Journey: 52Lbs Down and More to Go](https://myprogresspics.com/storage/images/UosAppt_optimized_1x.jpg)
275 lbs / 223 lbs
5'11"
![5 Month Weight Journey of a Reddit User: From 245 Lbs to 223 Lbs](https://myprogresspics.com/storage/images/vz78bkhsx8x81_optimized_1x.jpg)
245 lbs / 223 lbs
6'1"
![Weight Loss Journey: From 223Lbs to 200Lbs in 1.5 Years](https://myprogresspics.com/storage/images/hXXy3jx_optimized_1x.jpg)
223 lbs / 198 lbs
5'11"
![A 50Lb Weight Loss Journey: M/19/5'10 [273>223]](https://myprogresspics.com/storage/images/bLJoLvM_optimized_1x.jpg)
273 lbs / 223 lbs
5'10"
![From 245 to 176 Pounds: a Reddit User's Incredible Weight Loss Journey](https://myprogresspics.com/storage/images/brk5zkf4mia91_optimized_1x.jpg)
245 lbs / 223 lbs
5'10"
![70 Pounds Lost: a Weight Loss Journey for Men](https://myprogresspics.com/storage/images/vkpzk29wmh081_optimized_1x.jpg)
293 lbs / 223 lbs
6'2"
![Tracking a Weight Loss Journey: M/33/5'9/157Lbs](https://myprogresspics.com/storage/images/KvOLYHy_optimized_1x.jpg)
157 lbs
5'9"
![The Benefits and Challenges of Reverse Dieting for Weight Gain](https://myprogresspics.com/storage/images/0QWHYmn_optimized_1x.jpg)
157 lbs
6'0"
![A Male's Weight Loss Journey: Inspiring Results in Cutting Phase](https://myprogresspics.com/storage/images/8ijjkP2_optimized_1x.jpg)
157 lbs
5'7"
![Male Loses 58 Pounds in 10 Months Using Rowing Machine](https://myprogresspics.com/storage/images/54X0wck_optimized_1x.jpg)
215 lbs / 157 lbs
5'10"
![Ranger's Weight Loss Journey: a 12 Week Btfc Transformation](https://myprogresspics.com/storage/images/8vdfB_optimized_1x.jpg)
157 lbs
5'8"
![18 Year Old Male Goes From 157Lbs to an Incredible Transformation in 8 Weeks](https://myprogresspics.com/storage/images/cgTYD0N_optimized_1x.jpg)
157 lbs
5'10"
![From 185Lbs to 157Lbs: a Journey Through Weightlifting and Healthy Eating](https://myprogresspics.com/storage/images/uv9wr5myqgx71_optimized_1x.jpg)
185 lbs / 157 lbs
5'10"
![A 2.5 Month Weight Loss Journey: Reddit User's Icf Cutting Experience](https://myprogresspics.com/storage/images/4B9eahQ_optimized_1x.jpg)
157 lbs
5'8"
![A Journey Towards Healthy Weight Loss: Learn From a Reddit User](https://myprogresspics.com/storage/images/pd0q7i7kdl581_optimized_1x.jpg)
186 lbs / 157 lbs
5'10"
![Success Story: the Weight Journey of a 22 Year Old Male](https://myprogresspics.com/storage/images/EeA3q_optimized_1x.jpg)
157 lbs
5'9"
![A Journey Towards Achieving Ideal Weight: 32/M/6'1''/157Lbs](https://myprogresspics.com/storage/images/JoVvb_optimized_1x.jpg)
157 lbs
6'1"
![A Journey to Losing Weight: a Reddit User's Story](https://myprogresspics.com/storage/images/mp7q4zj6dp091_optimized_1x.jpg)
157 lbs / 164 lbs
5'10"