What does a person at 221 lbs look like versus 181 lbs
![Breaking Plateaus: Tips for Cardio Based Weight Loss, Strength Training, and Caloric Intake](https://myprogresspics.com/storage/images/5ellr43clsk71_optimized_1x.jpg)
221 lbs / 198 lbs
6'0"
![F/16/5'3" Weight Loss Journey: From 221 to 154 Pounds in 8 Months](https://myprogresspics.com/storage/images/f3tOphc_optimized_1x.jpg)
221 lbs / 154 lbs
5'3"
![Female Loses over 50 Pounds and Gets Healthier Than Ever!](https://myprogresspics.com/storage/images/xliv6n3d7rl71_optimized_1x.jpg)
221 lbs / 170 lbs
5'5"
![Mrsclare2016's Incredible 66Lbs Weight Loss Journey: From 221Lbs to 155Lbs](https://myprogresspics.com/storage/images/pedh55ulhs181_optimized_1x.jpg)
221 lbs / 155 lbs
5'7"
![A 209Lbs Weight Loss Journey: One Man’s Story of Hard Work and Surgery](https://myprogresspics.com/storage/images/AMiDXR5_optimized_1x.jpg)
430 lbs / 221 lbs
6'4"
![78 Pound Weight Loss Journey: a Reddit User's Inspiring Story](https://myprogresspics.com/storage/images/VsmuJY1_optimized_1x.jpg)
299 lbs / 221 lbs
5'7"
![A 268 to 221 Lbs Weight Loss Journey of M/27/6'2 in 4.5 Months](https://myprogresspics.com/storage/images/sOwX4V5_optimized_1x.jpg)
268 lbs / 221 lbs
6'2"
![A Journey to Lose 42 Pounds in 4 Months: F/20/5'4" Shares Hard Work and Progress](https://myprogresspics.com/storage/images/efIyUB3_optimized_1x.jpg)
221 lbs / 179 lbs
5'4"
![Urban Redneck's 45 Pound Weight Loss Journey in 5 and a Half Months](https://myprogresspics.com/storage/images/InG3p7S_optimized_1x.jpg)
221 lbs / 176 lbs
5'10"
![An Inspiring Weight Loss Journey: Reddit User Losing 11 Pounds in 4 Months with Heavy Lifting and Macro Following Despite Ms Medication](https://myprogresspics.com/storage/images/3dqxpvdukfj71_optimized_1x.jpg)
232 lbs / 221 lbs
5'6"
![M/27/6'2'' How One Redditor Lost 43 Pounds Without Calorie Counting](https://myprogresspics.com/storage/images/BTc0PD7_optimized_1x.jpg)
221 lbs / 178 lbs
6'2"
![A Woman's Journey From 221Lbs to 170Lbs: How She Lost 51Lbs in 6 Months](https://myprogresspics.com/storage/images/GOh5CXB_optimized_1x.jpg)
221 lbs / 170 lbs
5'5"
![A Woman's Weight Loss Journey: From 181.5Lbs to Healthier Habits](https://myprogresspics.com/storage/images/KrIUlRA_optimized_1x.jpg)
181 lbs
5'7"
![Male Cutting at 5'7 and 181Lbs](https://myprogresspics.com/storage/images/SsXu4uj_optimized_1x.jpg)
181 lbs
5'7"
![A 20 Year Old Male's Weight Journey: Starting at 181Lbs, Ending at 160Lbs](https://myprogresspics.com/storage/images/0NQdI_optimized_1x.jpg)
181 lbs
5'10"
![Tracking a 17 Pound Weight Loss Journey Through Consistent Diet and Exercise](https://myprogresspics.com/storage/images/shoui4sluqj91_optimized_1x.jpg)
198 lbs / 181 lbs
6'4"
![A 24 Year Old Male's Weight Journey: From Bulking to Cutting](https://myprogresspics.com/storage/images/2nxoZYL_optimized_1x.jpg)
181 lbs
5'11"
![29/M/5'10/181 Lbs Male's Progress Pic](https://myprogresspics.com/storage/images/pl4lj_optimized_1x.jpg)
181 lbs
5'10"
![M/18/6'2" 181 Lb Weight Journey with Strength Training](https://myprogresspics.com/storage/images/WyB2t6o_optimized_1x.jpg)
181 lbs
6'2"
![Male Reddit User Loses Weight Through Cutting](https://myprogresspics.com/storage/images/fa40SEP_optimized_1x.jpg)
181 lbs
6'0"
![21 Year Old Male's Six Month Fitness Journey!](https://myprogresspics.com/storage/images/pHczA5L_optimized_1x.jpg)
181 lbs
6'1"
![29 Year Old Male's 3 Month Weight Loss Journey: From 181 to ? Lbs.](https://myprogresspics.com/storage/images/3nUZX_optimized_1x.jpg)
181 lbs
5'9"
![Geekyfitness: From Skinny Fat to Strong and Fit in Record Time](https://myprogresspics.com/storage/images/TmamwCz_optimized_1x.jpg)
181 lbs
6'1"
![One Woman's Journey to a 17 Pound Weight Loss](https://myprogresspics.com/storage/images/lfux6qx6zt081_optimized_1x.jpg)
181 lbs / 169 lbs
5'2"