What does a person at 221 lbs look like versus 181 lbs
![Breaking Plateaus: Tips for Cardio Based Weight Loss, Strength Training, and Caloric Intake](https://myprogresspics.com/storage/images/5ellr43clsk71_optimized_1x.jpg)
221 lbs / 198 lbs
6'0"
![F/16/5'3" Weight Loss Journey: From 221 to 154 Pounds in 8 Months](https://myprogresspics.com/storage/images/f3tOphc_optimized_1x.jpg)
221 lbs / 154 lbs
5'3"
![Female Loses over 50 Pounds and Gets Healthier Than Ever!](https://myprogresspics.com/storage/images/xliv6n3d7rl71_optimized_1x.jpg)
221 lbs / 170 lbs
5'5"
![Mrsclare2016's Incredible 66Lbs Weight Loss Journey: From 221Lbs to 155Lbs](https://myprogresspics.com/storage/images/pedh55ulhs181_optimized_1x.jpg)
221 lbs / 155 lbs
5'7"
![A 209Lbs Weight Loss Journey: One Man’s Story of Hard Work and Surgery](https://myprogresspics.com/storage/images/AMiDXR5_optimized_1x.jpg)
430 lbs / 221 lbs
6'4"
![78 Pound Weight Loss Journey: a Reddit User's Inspiring Story](https://myprogresspics.com/storage/images/VsmuJY1_optimized_1x.jpg)
299 lbs / 221 lbs
5'7"
![A 268 to 221 Lbs Weight Loss Journey of M/27/6'2 in 4.5 Months](https://myprogresspics.com/storage/images/sOwX4V5_optimized_1x.jpg)
268 lbs / 221 lbs
6'2"
![A Journey to Lose 42 Pounds in 4 Months: F/20/5'4" Shares Hard Work and Progress](https://myprogresspics.com/storage/images/efIyUB3_optimized_1x.jpg)
221 lbs / 179 lbs
5'4"
![Urban Redneck's 45 Pound Weight Loss Journey in 5 and a Half Months](https://myprogresspics.com/storage/images/InG3p7S_optimized_1x.jpg)
221 lbs / 176 lbs
5'10"
![An Inspiring Weight Loss Journey: Reddit User Losing 11 Pounds in 4 Months with Heavy Lifting and Macro Following Despite Ms Medication](https://myprogresspics.com/storage/images/3dqxpvdukfj71_optimized_1x.jpg)
232 lbs / 221 lbs
5'6"
![M/27/6'2'' How One Redditor Lost 43 Pounds Without Calorie Counting](https://myprogresspics.com/storage/images/BTc0PD7_optimized_1x.jpg)
221 lbs / 178 lbs
6'2"
![A Woman's Journey From 221Lbs to 170Lbs: How She Lost 51Lbs in 6 Months](https://myprogresspics.com/storage/images/GOh5CXB_optimized_1x.jpg)
221 lbs / 170 lbs
5'5"
![A Man's Weight Loss Journey: 181 Lbs to Achieve His Dream Body](https://myprogresspics.com/storage/images/wtNLDXx_optimized_1x.jpg)
181 lbs
6'1"
![2 Month Weight Journey of Reddit User Soysaucesam](https://myprogresspics.com/storage/images/bNDNHk5_optimized_1x.jpg)
181 lbs
5'11"
![The Weight Journey of Kwaznizzle](https://myprogresspics.com/storage/images/U4m7dPe_optimized_1x.jpg)
181 lbs
5'9"
![A Journey of Losing Weight: Insights From [Boc] 28/M/6'0/181Lb](https://myprogresspics.com/storage/images/uExdMTJ_optimized_1x.jpg)
181 lbs
6'0"
![Annshazaam's Weight Loss Journey a Personal Story](https://myprogresspics.com/storage/images/xHTYycq_optimized_1x.jpg)
181 lbs
5'4"
![My Weight Journey as a 6'10'' 25 Year Old Male, Reddit User Chronicles](https://myprogresspics.com/storage/images/rX6iXnO_optimized_1x.jpg)
181 lbs
6'10"
![M/19/6'0/181Lbs/ Bf??? Just Started Taking Diet Seriously, Not Sure What to Do](https://myprogresspics.com/storage/images/6l65n1y_optimized_1x.jpg)
181 lbs
6'0"
![A 26 Year Old Man's Weight Loss Journey: Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/SYFVvJv_optimized_1x.jpg)
181 lbs
5'8"
![16 Year Old Male Cutting at 181 Pounds](https://myprogresspics.com/storage/images/dTMEVk4_optimized_1x.jpg)
181 lbs
5'11"
![A Male's Weight Loss Journey: 181Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/jkXeJ2n_optimized_1x.jpg)
181 lbs
6'0"
![An Inspiring Weight Loss Journey: Follow the Story of a Reddit User's Transformation](https://myprogresspics.com/storage/images/APc0sLT_optimized_1x.jpg)
181 lbs
5'10"
![Following the Weight Loss Journey of Reddit User Aaarrrooo](https://myprogresspics.com/storage/images/s5J4Vgd_optimized_1x.jpg)
181 lbs
6'2"