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What does 22 BMI look like?

Check out over 205 photos of men and women at 22 BMI. Find out what 22 BMI looks like on real human bodies!

A progress pic of a 5'5" woman showing a weight reduction from 144 pounds to 132 pounds. A total loss of 12 pounds.
Before
144 lbs
After
132 lbs
Height
5'5"
BMI
22 / 24

From Skinny Fat to Fit: My 12Lbs Weight Loss Journey in 2 Months

A progress pic of a 5'7" man showing a fat loss from 180 pounds to 140 pounds. A respectable loss of 40 pounds.
Before
180 lbs
After
140 lbs
Height
5'7"
BMI
22 / 28

Male User Loses 40 Pounds in One Year: See the Incredible Progress Photo

A before and after photo of a 5'7" female showing a weight cut from 200 pounds to 140 pounds. A respectable loss of 60 pounds.
Before
200 lbs
After
140 lbs
Height
5'7"
BMI
22 / 31

F/25/5'7" Weight Loss: 200>140 in One Year

A photo of a 5'8" woman showing a weight cut from 175 pounds to 145 pounds. A net loss of 30 pounds.
Before
175 lbs
After
145 lbs
Height
5'8"
BMI
22 / 27

From 175Lbs to 145Lbs: a Woman's Two Year Weight Loss Journey

A photo of a 5'8" man showing a weight bulk from 120 pounds to 145 pounds. A net gain of 25 pounds.
Before
120 lbs
After
145 lbs
Height
5'8"
BMI
22 / 18

Gained 25 Pounds in 2 Months: a Reddit User’s Weight Journey

A before and after photo of a 5'3" female showing a weight reduction from 131 pounds to 121 pounds. A total loss of 10 pounds.
Before
131 lbs
After
121 lbs
Height
5'3"
BMI
22 / 24

Tracking and Consistency Achieve Success in Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 165 pounds to 140 pounds. A net loss of 25 pounds.
Before
165 lbs
After
140 lbs
Height
5'7"
BMI
22 / 26

A Journey to Weight Loss: 25Lbs in 3.5 Months

A progress pic of a 5'5" woman showing a snapshot of 132 pounds at a height of 5'5
Weight
132 lbs
Height
5'5"
BMI
22

Bulking Journey: 21 Year Old's Progress Report Using Sl 5X5 Program

A photo of a 5'8" man showing a snapshot of 145 pounds at a height of 5'8
Weight
145 lbs
Height
5'8"
BMI
22

A Journey to Healthy Weight: How Reddit User [Deleted] Made It Happen

A before and after photo of a 5'7" male showing a snapshot of 140 pounds at a height of 5'7
Weight
140 lbs
Height
5'7"
BMI
22

20 Year Old's Weight Loss Journey: From 140 Lbs to Healthy Body Fat Percentage

A photo of a 5'4" woman showing a weight cut from 215 pounds to 129 pounds. A respectable loss of 86 pounds.
Before
215 lbs
After
129 lbs
Height
5'4"
BMI
22 / 37

19 Year Old Woman Loses 86 Pounds in 1 Year and 2 Months

A progress pic of a 5'9" man showing a fat loss from 165 pounds to 145 pounds. A respectable loss of 20 pounds.
Before
165 lbs
After
145 lbs
Height
5'9"
BMI
22 / 25

M/29/5'9 [165Lbs > 145Lbs = 20Lbs] (10 Months) Male Progress Pic

A picture of a 6'2" male showing a weight loss from 189 pounds to 171 pounds. A total loss of 18 pounds.
Before
189 lbs
After
171 lbs
Height
6'2"
BMI
22 / 24

Weight Journey: Eating Clean and Hiit for 2 Months

A before and after photo of a 5'7" male showing a weight cut from 167 pounds to 140 pounds. A respectable loss of 27 pounds.
Before
167 lbs
After
140 lbs
Height
5'7"
BMI
22 / 26

The Yo Yo Dieting Journey of a Reddit User: M/28/5'7 Weight Loss of 27Lbs in 3 Years

A photo of a 5'8" man showing a weight cut from 196 pounds to 145 pounds. A total loss of 51 pounds.
Before
196 lbs
After
145 lbs
Height
5'8"
BMI
22 / 30

My 51Lb Weight Loss Journey: a Reddit User's Story

A photo of a 5'8" woman showing a weight cut from 235 pounds to 140 pounds. A net loss of 95 pounds.
Before
235 lbs
After
140 lbs
Height
5'8"
BMI
22 / 37

F/19's Weight Loss Journey From 235Lbs to 140Lbs in 11 Months

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