What does a person at 219 lbs look like versus 144 lbs
![From 219Lbs to a Healthier Weight: a User's Weight Loss Journey](https://myprogresspics.com/storage/images/3ZmTJ_optimized_1x.jpg)
219 lbs
6'11"
![A Reddit User's Successful Weight Loss Journey in 3 Months](https://myprogresspics.com/storage/images/80w1P_optimized_1x.jpg)
219 lbs
6'4"
![32 Year Old Male's 219Lb Fat Loss Journey](https://myprogresspics.com/storage/images/OXk99qJ_optimized_1x.jpg)
219 lbs
5'10"
![A 32 Year Old Male's Journey: Losing Fat From 219Lbs](https://myprogresspics.com/storage/images/Qp32Row_optimized_1x.jpg)
219 lbs
5'10"
![Male at 5'7 Sees an 8 Pound Weight Gain in 2 Years and 8 Months](https://myprogresspics.com/storage/images/7k1t2n8lxsh71_optimized_1x.jpg)
211 lbs / 219 lbs
5'7"
![A Journey Towards a Healthier Life: a Reddit User's Weight Loss Story](https://myprogresspics.com/storage/images/h69md98qe1891_optimized_1x.jpg)
219 lbs / 178 lbs
5'9"
![M/33/5'9" How One Reddit User Lost over 35 Lbs in 12 Months](https://myprogresspics.com/storage/images/zfqif3e0jdd91_optimized_1x.jpg)
254 lbs / 219 lbs
5'9"
![5 Month Weight Loss Journey: M/18/5'10" [280>219=61Lbs]](https://myprogresspics.com/storage/images/vVhy1mw_optimized_1x.jpg)
280 lbs / 219 lbs
5'10"
![47Lbs Lost in 3 Months: Male Progress Pic](https://myprogresspics.com/storage/images/nk7ioo3zwql71_optimized_1x.jpg)
266 lbs / 219 lbs
6'1"
![17Lbs Lost in 1 Month: M/25/5'11's Progress!](https://myprogresspics.com/storage/images/JIgcVO0_optimized_1x.jpg)
219 lbs / 202 lbs
5'11"
![Losing 66Lbs in 11 Months: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/d2vY14T_optimized_1x.jpg)
285 lbs / 219 lbs
6'2"
![Counting Calories and Learning to Cook Helped This Man Lose 82Lbs in 11 Months](https://myprogresspics.com/storage/images/wk7i07z2a3391_optimized_1x.jpg)
219 lbs / 137 lbs
5'3"
![A Female's Weight Loss Journey: Insights and Results](https://myprogresspics.com/storage/images/WWWLI8M_optimized_1x.jpg)
144 lbs
5'6"
![A 24 Year Old Female's Weight Loss Journey: Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/DVVfAQH_optimized_1x.jpg)
144 lbs
5'9"
![One User's Weight Journey: [Boc] M/21/5'4/144 Unflexed](https://myprogresspics.com/storage/images/Z0oymsD_optimized_1x.jpg)
144 lbs
5'4"
![How Reddit User Oatz and Hoes Lost Weight: a Journey Towards Fitness](https://myprogresspics.com/storage/images/gdsu1Ks_optimized_1x.jpg)
144 lbs
5'8"
![A Beginner's Journey to a Bulk up Weight Transformation](https://myprogresspics.com/storage/images/uJiuD1v_optimized_1x.jpg)
144 lbs
5'8"
![A Weight Loss Journey: Insights From Juligator's Reddit Posts](https://myprogresspics.com/storage/images/u54UYwb_optimized_1x.jpg)
144 lbs
5'4"
![How to Cut for Females: Introduction](https://myprogresspics.com/storage/images/g8iV7J3_optimized_1x.jpg)
144 lbs
5'5"
![Female Redditor's Weight Loss Journey: a Journey of Perseverance](https://myprogresspics.com/storage/images/To9MbrL_optimized_1x.jpg)
144 lbs
5'8"
![Journey Towards Fat Loss: a 43 Year Old 5'2'' Female's Story](https://myprogresspics.com/storage/images/V50rchW_optimized_1x.jpg)
144 lbs
5'2"
![A Journey to Weight Loss: a Reddit User's Completed Cutting Phase](https://myprogresspics.com/storage/images/dZVRAsr_optimized_1x.jpg)
144 lbs
5'4"
![A Reddit User Shares Her Weight Loss Journey: How She Shed Pounds and Improved Her Health](https://myprogresspics.com/storage/images/Bg1SNWl_optimized_1x.jpg)
144 lbs
5'5"
![One Reddit User's Inspiring Weight Journey: M/19/6'0"/144](https://myprogresspics.com/storage/images/azd1XUD_optimized_1x.jpg)
144 lbs
6'0"