What does a male at 218 lbs look like versus 144 lbs
![56Lb Weight Loss in 11 Months: an Inspirational Journey](https://myprogresspics.com/storage/images/mp78tlfnla281_optimized_1x.jpg)
218 lbs / 162 lbs
5'7"
![From 250 to 218: Tracking the Weight Loss Journey of Reddit User Mesockisgone](https://myprogresspics.com/storage/images/s4AKi_optimized_1x.jpg)
250 lbs / 218 lbs
5'10"
![27Lbs Weight Loss Journey in 45 Days: a Reddit User Shares His Secrets](https://myprogresspics.com/storage/images/IyK4XOR_optimized_1x.jpg)
245 lbs / 218 lbs
5'8"
![How This Reddit User Lost 32Lbs in 5 Months with Small Dietary Changes](https://myprogresspics.com/storage/images/zwdh6nl0cwd81_optimized_1x.jpg)
218 lbs / 186 lbs
5'10"
![Weight Loss Progress: M/21/5'11 Lost 37Lbs in 3 Months](https://myprogresspics.com/storage/images/e9SzjnA_optimized_1x.jpg)
255 lbs / 218 lbs
5'11"
![M/24/5'11": a Weight Loss Journey of 38 Pounds in 11 Months](https://myprogresspics.com/storage/images/aNi0Q15_optimized_1x.jpg)
218 lbs / 180 lbs
5'11"
![Tracking a Weight Loss Journey over a Year: a Reddit User's Story](https://myprogresspics.com/storage/images/xTlVHRM_optimized_1x.jpg)
218 lbs / 164 lbs
6'0"
![From 218 to 158Lbs: a 26 Year Old Man's Weight Loss Journey](https://myprogresspics.com/storage/images/gwjufUi_optimized_1x.jpg)
218 lbs / 158 lbs
5'8"
![M/26/5'11" Drops 47Lbs over 7 Months for Bmi 30.4](https://myprogresspics.com/storage/images/Fznofh8_optimized_1x.jpg)
265 lbs / 218 lbs
5'11"
![M/20/6'3'' Weight Loss Journey: From 218Lbs to 174Lbs in 6 Months](https://myprogresspics.com/storage/images/EEotgra_optimized_1x.jpg)
218 lbs / 174 lbs
6'3"
![Journey to Weight Loss: Inspiration From a Reddit User's Progress](https://myprogresspics.com/storage/images/wh36jt6uyqr81_optimized_1x.jpg)
218 lbs / 212 lbs
5'10"
![A Two Months 17Lbs Weight Loss Journey of a M/28/5'8" Reddit User](https://myprogresspics.com/storage/images/iVnhiNG_optimized_1x.jpg)
235 lbs / 218 lbs
5'8"
![A Beginner's Journey to a Bulk up Weight Transformation](https://myprogresspics.com/storage/images/uJiuD1v_optimized_1x.jpg)
144 lbs
5'8"
![One User's Weight Journey: [Boc] M/21/5'4/144 Unflexed](https://myprogresspics.com/storage/images/Z0oymsD_optimized_1x.jpg)
144 lbs
5'4"
![One Reddit User's Inspiring Weight Journey: M/19/6'0"/144](https://myprogresspics.com/storage/images/azd1XUD_optimized_1x.jpg)
144 lbs
6'0"
![A Journey to Weight Loss: a Reddit User's Completed Cutting Phase](https://myprogresspics.com/storage/images/dZVRAsr_optimized_1x.jpg)
144 lbs
5'4"
![17 Year Old Male's Progress Pic While Staying at 144 Lbs](https://myprogresspics.com/storage/images/uCMxcKG_optimized_1x.jpg)
144 lbs
5'7"
![M/24/5'7" Weight Loss Journey: Progress in 3 Months](https://myprogresspics.com/storage/images/aJwDu_optimized_1x.jpg)
144 lbs
5'7"
![19 Year Old Successfully Loses Weight in 3 Months](https://myprogresspics.com/storage/images/6tpT6_optimized_1x.jpg)
144 lbs
5'9"
![One Man’s Journey Towards Weight Loss a 4 Week Update](https://myprogresspics.com/storage/images/k4c4S_optimized_1x.jpg)
144 lbs
5'5"
![Study on a Reddit User's Aesthetic Fitness Journey](https://myprogresspics.com/storage/images/Ai5878B_optimized_1x.jpg)
144 lbs
5'9"
![Workingout79's Journey: From 144Lbs to 190Lbs in 3.5 Years](https://myprogresspics.com/storage/images/FWhr5rD_optimized_1x.jpg)
144 lbs / 190 lbs
6'3"
![One Redditor's Journey to Weight Loss](https://myprogresspics.com/storage/images/8gj4hrabvw091_optimized_1x.jpg)
144 lbs / 165 lbs
6'0"
![Advanced Weight Loss Journey of a 24 Year Old Male: Tips and Tricks](https://myprogresspics.com/storage/images/AcMOk_optimized_1x.jpg)
144 lbs
5'7"