What does a male at 218 lbs look like versus 144 lbs
![A 34Lbs Weight Loss Journey: One Man's Story](https://myprogresspics.com/storage/images/xfpwtraew9a91_optimized_1x.jpg)
252 lbs / 218 lbs
5'8"
![A 68Lb Weight Loss Journey: Lessons Learned](https://myprogresspics.com/storage/images/jjLgSIX_optimized_1x.jpg)
218 lbs / 150 lbs
6'1"
![How Reddit User 'Its Me Btfc ' Lost 20 Pounds in 3 Months](https://myprogresspics.com/storage/images/pjFW8_optimized_1x.jpg)
218 lbs
6'1"
![A User's Weight Loss Journey: From 264Lbs to 218Lbs in 6 Months](https://myprogresspics.com/storage/images/t78d2r5zro191_optimized_1x.jpg)
264 lbs / 218 lbs
6'0"
![Man Loses 8 Pounds in 3 Months: Here's His Progress Pic](https://myprogresspics.com/storage/images/x0is39rbmqe91_optimized_1x.jpg)
210 lbs / 218 lbs
5'11"
![A Journey From 218 to 204Lbs: a Reddit User’s Experience](https://myprogresspics.com/storage/images/9rpjhh9_optimized_1x.jpg)
218 lbs / 204 lbs
5'11"
![34Lbs Weight Loss Journey of M/27/5'8"” Reported Through Reddit Posts](https://myprogresspics.com/storage/images/ha3q4oq82im91_optimized_1x.jpg)
252 lbs / 218 lbs
5'8"
![Challenging yet Rewarding Weight Loss Journey of a 22 Year Old](https://myprogresspics.com/storage/images/7hc18792jd591_optimized_1x.jpg)
271 lbs / 218 lbs
5'11"
![30 Pound Weight Loss Journey: M/21/6' Shares His Success Story](https://myprogresspics.com/storage/images/GNQZCut_optimized_1x.jpg)
248 lbs / 218 lbs
6'0"
![One Month Weight Loss Journey: 10 Lbs Lost for a 6'0 M/27](https://myprogresspics.com/storage/images/ULlbeej_optimized_1x.jpg)
218 lbs / 208 lbs
6'0"
![One Year Weight Loss Journey: How Whiskey0015 Went From 218 Lbs to 169 Lbs](https://myprogresspics.com/storage/images/BM1PDaF_optimized_1x.jpg)
218 lbs / 169 lbs
5'11"
![A Redditor's Weight Loss Success Story](https://myprogresspics.com/storage/images/1vg8btvl8on91_optimized_1x.jpg)
234 lbs / 218 lbs
6'1"
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"