What does a male at 217 lbs look like versus 144 lbs
![Dutchbrosguy's Weight Journey: Losing 59Lbs and Gaining 21Lbs in 49 Months](https://myprogresspics.com/storage/images/4cs55iu2l4s71_optimized_1x.jpg)
217 lbs / 158 lbs
5'7"
![57 Lb Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/DtTVl3m_optimized_1x.jpg)
217 lbs / 160 lbs
5'9"
![An M/18/5'9" User Shares His 8Lbs Weight Loss Journey Without Counting Calories](https://myprogresspics.com/storage/images/WNACjNv_optimized_1x.jpg)
217 lbs / 209 lbs
5'9"
![Jordan's 35 Lb Weight Loss Journey in 3+ Months](https://myprogresspics.com/storage/images/n8jY7KM_optimized_1x.jpg)
217 lbs / 182 lbs
5'11"
![10 Pound Weight Loss in 2.5 Months: a Journey to Lean out for Summer](https://myprogresspics.com/storage/images/ozbvc5oc0h191_optimized_1x.jpg)
217 lbs / 207 lbs
6'0"
![M/19/5'10" Lost 45 Lbs in 3 Months Weight Loss Journey](https://myprogresspics.com/storage/images/oki0G1V_optimized_1x.jpg)
217 lbs / 172 lbs
5'10"
![30 Pound Weight Loss Journey: Progression in 4 Months](https://myprogresspics.com/storage/images/nafBLTn_optimized_1x.jpg)
247 lbs / 217 lbs
6'0"
![A Reddit User's Weight Loss Journey From 99Kg to 78Kg](https://myprogresspics.com/storage/images/D6A1M1x_optimized_1x.jpg)
217 lbs / 171 lbs
5'11"
![From Overweight to Fit: a Reddit User Shares Their Weight Journey](https://myprogresspics.com/storage/images/x8okYBj_optimized_1x.jpg)
217 lbs / 175 lbs
6'0"
![A 21 Year Old Male Loses 21 Pounds in 6 Weeks Through Calorie Control and Exercise](https://myprogresspics.com/storage/images/DTu4xqA_optimized_1x.jpg)
217 lbs / 196 lbs
5'11"
![A Journey to Lose 34 Pounds in 5 Months: a Reddit User's Experience](https://myprogresspics.com/storage/images/b1VMQ9S_optimized_1x.jpg)
217 lbs / 183 lbs
5'9"
![A 30 Year Old Man Decided to Change His Life and Lost 15Lbs in Two Months](https://myprogresspics.com/storage/images/jk7zfpzkxk991_optimized_1x.jpg)
217 lbs / 202 lbs
5'3"
![A Beginner's Journey to a Bulk up Weight Transformation](https://myprogresspics.com/storage/images/uJiuD1v_optimized_1x.jpg)
144 lbs
5'8"
![One User's Weight Journey: [Boc] M/21/5'4/144 Unflexed](https://myprogresspics.com/storage/images/Z0oymsD_optimized_1x.jpg)
144 lbs
5'4"
![One Reddit User's Inspiring Weight Journey: M/19/6'0"/144](https://myprogresspics.com/storage/images/azd1XUD_optimized_1x.jpg)
144 lbs
6'0"
![A Journey to Weight Loss: a Reddit User's Completed Cutting Phase](https://myprogresspics.com/storage/images/dZVRAsr_optimized_1x.jpg)
144 lbs
5'4"
![17 Year Old Male's Progress Pic While Staying at 144 Lbs](https://myprogresspics.com/storage/images/uCMxcKG_optimized_1x.jpg)
144 lbs
5'7"
![M/24/5'7" Weight Loss Journey: Progress in 3 Months](https://myprogresspics.com/storage/images/aJwDu_optimized_1x.jpg)
144 lbs
5'7"
![19 Year Old Successfully Loses Weight in 3 Months](https://myprogresspics.com/storage/images/6tpT6_optimized_1x.jpg)
144 lbs
5'9"
![One Man’s Journey Towards Weight Loss a 4 Week Update](https://myprogresspics.com/storage/images/k4c4S_optimized_1x.jpg)
144 lbs
5'5"
![Study on a Reddit User's Aesthetic Fitness Journey](https://myprogresspics.com/storage/images/Ai5878B_optimized_1x.jpg)
144 lbs
5'9"
![Workingout79's Journey: From 144Lbs to 190Lbs in 3.5 Years](https://myprogresspics.com/storage/images/FWhr5rD_optimized_1x.jpg)
144 lbs / 190 lbs
6'3"
![One Redditor's Journey to Weight Loss](https://myprogresspics.com/storage/images/8gj4hrabvw091_optimized_1x.jpg)
144 lbs / 165 lbs
6'0"
![Advanced Weight Loss Journey of a 24 Year Old Male: Tips and Tricks](https://myprogresspics.com/storage/images/AcMOk_optimized_1x.jpg)
144 lbs
5'7"