What does a male at 216 lbs look like versus 164 lbs
![A Successful Journey of Fat Loss: a Reddit User's Experience](https://myprogresspics.com/storage/images/6zoIIyH_optimized_1x.jpg)
216 lbs
5'9"
![Journey to Weight Loss Success: a 23 Year Old Male's Story](https://myprogresspics.com/storage/images/6Oy5DfT_optimized_1x.jpg)
216 lbs
6'6"
![Btfc 2016's Weight Loss Journey: a Reddit User's Inspiring Story](https://myprogresspics.com/storage/images/UCK8Vep_optimized_1x.jpg)
216 lbs
6'2"
![A Journey to Shedding the Last Few Pounds: a Reddit User's Weight Loss Update](https://myprogresspics.com/storage/images/T835g6Hh_optimized_1x.jpg)
224 lbs / 216 lbs
6'1"
![A Remarkable 11Lbs Weight Loss Journey in 1 Year: Nbyers96](https://myprogresspics.com/storage/images/0a6xv0pgajj91_optimized_1x.jpg)
227 lbs / 216 lbs
6'1"
![A 28 Year Old Male's Weight Loss Journey Week 1 Update](https://myprogresspics.com/storage/images/5ORuyjJ_optimized_1x.jpg)
216 lbs / 206 lbs
6'2"
![17 Year Old Redditor Goes on a Weight Loss Journey: a Step by Step Account](https://myprogresspics.com/storage/images/9mbHhNJ_optimized_1x.jpg)
216 lbs
5'10"
![One Man's Weight Loss Journey: Following Their Progress From 216Lbs](https://myprogresspics.com/storage/images/v9Uabq4_optimized_1x.jpg)
216 lbs
5'9"
![Male's Weight Loss Journey: From 216.5Lbs to 203.5Lbs in 12 Months](https://myprogresspics.com/storage/images/XvIOIpR_optimized_1x.jpg)
216 lbs / 203 lbs
5'9"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months](https://myprogresspics.com/storage/images/m4j8g9pvn5i71_optimized_1x.jpg)
169 lbs / 216 lbs
6'4"
![M/19/5'11 [225>216=9] Weight Loss Journey: Work in Progress](https://myprogresspics.com/storage/images/h6VenpC_optimized_1x.jpg)
225 lbs / 216 lbs
5'11"
![Robson200: a Weight Journey From Recomp to Lean Bulk](https://myprogresspics.com/storage/images/k1pJT5A_optimized_1x.jpg)
164 lbs
5'8"
![Reddit User's Weight Loss Journey: 164.6 Lbs to Completion](https://myprogresspics.com/storage/images/A4tLnxC_optimized_1x.jpg)
164 lbs
5'7"
![23 Year Old Male Gains Weight Through Bulking](https://myprogresspics.com/storage/images/1vzNjiU_optimized_1x.jpg)
164 lbs
6'3"
![23 Year Old Male Cutting at 5'9, 164Lbs](https://myprogresspics.com/storage/images/MvQ0KRp_optimized_1x.jpg)
164 lbs
5'9"
![M/ 22/ 5'8/ 164Lbs 0Lbs](https://myprogresspics.com/storage/images/znIBIcE_optimized_1x.jpg)
164 lbs
5'8"
![3 Months, 34 Lbs Down: One Teen's Journey to Healthier Habits](https://myprogresspics.com/storage/images/zMYQk3N_optimized_1x.jpg)
192 lbs / 164 lbs
5'9"
![A Journey Towards Strength and Leanness: a Reddit User's Weight Story](https://myprogresspics.com/storage/images/4GK2NMn_optimized_1x.jpg)
164 lbs
5'7"
![A Year Long Weight Journey: From Bulk to Cut, a Reddit User's Story](https://myprogresspics.com/storage/images/HSbDPkL_optimized_1x.jpg)
164 lbs / 174 lbs
5'9"
![Boc M/23/5'11/164Lbs Weight Loss Journey](https://myprogresspics.com/storage/images/baL1r5U_optimized_1x.jpg)
164 lbs
5'11"
![One Man's Journey to Shedding Body Weight: Sirdinhdang's Experience](https://myprogresspics.com/storage/images/ZRpJLzN_optimized_1x.jpg)
164 lbs
5'10"
![Testimony of a 19 Year Old Male Who Gained over 20 Pounds Through Bulking](https://myprogresspics.com/storage/images/07Bc4V2_optimized_1x.jpg)
164 lbs
5'8"
![35 Year Old Male Loses 8Lbs and 4% Body Fat in Weight Loss Journey](https://myprogresspics.com/storage/images/WszGR_optimized_1x.jpg)
164 lbs
5'11"