What does a male at 216 lbs look like versus 159 lbs
![A 16 Week Weight Gain Journey: Progress and Photos](https://myprogresspics.com/storage/images/pdjzs3esshx81_optimized_1x.jpg)
206 lbs / 216 lbs
5'6"
![64 Lbs Weight Loss in 10 Months: a Complete Guide by Rogersn04](https://myprogresspics.com/storage/images/ir3z860tyy191_optimized_1x.jpg)
280 lbs / 216 lbs
6'3"
![M/23/5'8" Weight Loss Journey: From 216 to 194 Lbs in 3 Months](https://myprogresspics.com/storage/images/2plc0153aj481_optimized_1x.jpg)
216 lbs / 194 lbs
5'8"
![How This Reddit User Lost 23 Lbs in 4 Months by Cutting and Lean Bulking](https://myprogresspics.com/storage/images/j7lqtok4o3y81_optimized_1x.jpg)
216 lbs / 193 lbs
5'10"
![A Reddit User's Weight Loss Journey: From 216Lbs to 195Lbs in Three Months](https://myprogresspics.com/storage/images/G9ShHU6_optimized_1x.jpg)
216 lbs / 195 lbs
6'1"
![Overcoming Identity Loss: M's 11Lbs in 2 Months Weight Journey](https://myprogresspics.com/storage/images/wzekbu2fijo71_optimized_1x.jpg)
216 lbs / 205 lbs
5'10"
![A 20Lbs Weight Loss Journey with Lifting as a Game Changer](https://myprogresspics.com/storage/images/j97jfvqqmhv81_optimized_1x.jpg)
216 lbs / 195 lbs
5'11"
![24Lbs Lost in 4 Months: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/zlgKBuz_optimized_1x.jpg)
240 lbs / 216 lbs
5'10"
![11 Lbs Weight Loss Progress in 4 Weeks: M/43/6'2"](https://myprogresspics.com/storage/images/NOlIVar_optimized_1x.jpg)
227 lbs / 216 lbs
6'2"
![Successful Weight Loss Journey: Cutting Alcohol and Calories, and Lifting Weights Helped M/31 Lose 4Lbs in 3 Months](https://myprogresspics.com/storage/images/uuosw0uzg9l71_optimized_1x.jpg)
220 lbs / 216 lbs
6'1"
![39 Pounds Lost in a Year: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/Y4QvdVt_optimized_1x.jpg)
216 lbs / 177 lbs
5'10"
![M/23/5'11 Weight Loss Journey: From 216 to 180 Lbs in 12 Months](https://myprogresspics.com/storage/images/u0n7gsvsyq791_optimized_1x.jpg)
216 lbs / 180 lbs
5'11"
![24 Year Old Man's Amazing Transformation From 159 to 159 Pounds in Just 3 Months!](https://myprogresspics.com/storage/images/rUbrN_optimized_1x.jpg)
159 lbs
5'10"
![From 159Lbs to a Healthy Weight: a User's Weight Loss Journey](https://myprogresspics.com/storage/images/FKhrsyH_optimized_1x.jpg)
159 lbs
5'8"
![M/22/5'9" Goes From 168 to 159Lbs in 2 Weeks](https://myprogresspics.com/storage/images/GJy4oih_optimized_1x.jpg)
168 lbs / 159 lbs
5'9"
![Success Story: Man Gains 5 Pounds in 3 Months on Weight Journey](https://myprogresspics.com/storage/images/8VT5X_optimized_1x.jpg)
154 lbs / 159 lbs
5'11"
![A 31 Pound Weight Gain Journey in 9 Months: One Reddit User's Story](https://myprogresspics.com/storage/images/pwox18ussvu71_optimized_1x.jpg)
128 lbs / 159 lbs
5'8"
![My 10 Month Weightlifting and Kickboxing Journey: From 137Lbs to 159Lbs](https://myprogresspics.com/storage/images/vwm0xdo946j71_optimized_1x.jpg)
137 lbs / 159 lbs
5'9"
![Comicdebris' Weight Loss Journey: 169Lbs to 159Lbs](https://myprogresspics.com/storage/images/vn66QCD_optimized_1x.jpg)
169 lbs / 159 lbs
5'10"
![Weight Loss Journey: M/30/5'9" Lost 96 Lbs in 9 Months](https://myprogresspics.com/storage/images/Cn3i3EY_optimized_1x.jpg)
255 lbs / 159 lbs
5'9"
![From 185 to 159 Lbs in 4 Months Using Diet, Exercise, and Discipline](https://myprogresspics.com/storage/images/1PjzCPn_optimized_1x.jpg)
185 lbs / 159 lbs
6'0"
![My 2 Week Keto Test: From 163 to 159+4Lbs](https://myprogresspics.com/storage/images/pW1VuZO_optimized_1x.jpg)
163 lbs / 159 lbs
6'1"
![My Weight Loss Journey: How I Lost 19 Pounds in 6 Months According to My Reddit Post by Lucas2Pont0](https://myprogresspics.com/storage/images/Ec3SxMR_optimized_1x.jpg)
178 lbs / 159 lbs
5'5"
![79Lbs Lost: M/28/5'7 2+ Years of Dieting and Exercise](https://myprogresspics.com/storage/images/lf0iibipzwv81_optimized_1x.jpg)
238 lbs / 159 lbs
5'7"