What does a male at 216 lbs look like versus 157 lbs
![M/23/5'11 Weight Loss Journey: From 216 to 180 Lbs in 12 Months](https://myprogresspics.com/storage/images/u0n7gsvsyq791_optimized_1x.jpg)
216 lbs / 180 lbs
5'11"
![Male/21/6'1 Loses 48Lbs in 6 Months, 20 More to Go!](https://myprogresspics.com/storage/images/urcx81Z_optimized_1x.jpg)
264 lbs / 216 lbs
6'1"
![M/30/6'1" Weight Loss Journey: 230 to 216Lbs in 2 Months](https://myprogresspics.com/storage/images/n0yqn1c5lce71_optimized_1x.jpg)
230 lbs / 216 lbs
6'1"
![A Reddit User's Incredible 144Lbs Weight Loss Journey with Keto and High Activity](https://myprogresspics.com/storage/images/8ddbr0flcke91_optimized_1x.jpg)
360 lbs / 216 lbs
6'3"
![41Lbs Weight Loss in 2 Months a User's Journey](https://myprogresspics.com/storage/images/riNgdBe_optimized_1x.jpg)
257 lbs / 216 lbs
6'1"
![A Month and a Half of Clean Eating and Exercise Results in 15.6Lbs Weight Loss](https://myprogresspics.com/storage/images/u2s7ge1hr3f91_optimized_1x.jpg)
216 lbs / 205 lbs
5'9"
![M/23/5'10" [216Lbs>192Lbs = 24Lbs] Weight Loss Journey](https://myprogresspics.com/storage/images/v6nxlz4il3f71_optimized_1x.jpg)
216 lbs / 192 lbs
5'10"
![My 34 Pound Weight Loss Journey with if and Cico in 3 Months](https://myprogresspics.com/storage/images/8cqc8sapzph71_optimized_1x.jpg)
250 lbs / 216 lbs
6'1"
![A Weight Loss Journey: Learning From Reddit User’s Experience](https://myprogresspics.com/storage/images/01r0hfaou1681_optimized_1x.jpg)
216 lbs / 164 lbs
5'11"
![Man Loses 100Lbs: Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/ues2ga172r291_optimized_1x.jpg)
316 lbs / 216 lbs
6'2"
![M/46/5'9 267 >216. 8 Weeks Must Decided to Get Serious. 190 Here I Come.](https://myprogresspics.com/storage/images/TacU4eD_optimized_1x.jpg)
267 lbs / 216 lbs
5'9"
![From 216 to 188 Lbs: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/uvu9jpkeojt71_optimized_1x.jpg)
216 lbs / 188 lbs
5'10"
![Tracking a Weight Loss Journey: M/33/5'9/157Lbs](https://myprogresspics.com/storage/images/KvOLYHy_optimized_1x.jpg)
157 lbs
5'9"
![The Benefits and Challenges of Reverse Dieting for Weight Gain](https://myprogresspics.com/storage/images/0QWHYmn_optimized_1x.jpg)
157 lbs
6'0"
![A Male's Weight Loss Journey: Inspiring Results in Cutting Phase](https://myprogresspics.com/storage/images/8ijjkP2_optimized_1x.jpg)
157 lbs
5'7"
![Male Loses 58 Pounds in 10 Months Using Rowing Machine](https://myprogresspics.com/storage/images/54X0wck_optimized_1x.jpg)
215 lbs / 157 lbs
5'10"
![Ranger's Weight Loss Journey: a 12 Week Btfc Transformation](https://myprogresspics.com/storage/images/8vdfB_optimized_1x.jpg)
157 lbs
5'8"
![18 Year Old Male Goes From 157Lbs to an Incredible Transformation in 8 Weeks](https://myprogresspics.com/storage/images/cgTYD0N_optimized_1x.jpg)
157 lbs
5'10"
![From 185Lbs to 157Lbs: a Journey Through Weightlifting and Healthy Eating](https://myprogresspics.com/storage/images/uv9wr5myqgx71_optimized_1x.jpg)
185 lbs / 157 lbs
5'10"
![A 2.5 Month Weight Loss Journey: Reddit User's Icf Cutting Experience](https://myprogresspics.com/storage/images/4B9eahQ_optimized_1x.jpg)
157 lbs
5'8"
![A Journey Towards Healthy Weight Loss: Learn From a Reddit User](https://myprogresspics.com/storage/images/pd0q7i7kdl581_optimized_1x.jpg)
186 lbs / 157 lbs
5'10"
![Success Story: the Weight Journey of a 22 Year Old Male](https://myprogresspics.com/storage/images/EeA3q_optimized_1x.jpg)
157 lbs
5'9"
![A Journey Towards Achieving Ideal Weight: 32/M/6'1''/157Lbs](https://myprogresspics.com/storage/images/JoVvb_optimized_1x.jpg)
157 lbs
6'1"
![A Journey to Losing Weight: a Reddit User's Story](https://myprogresspics.com/storage/images/mp7q4zj6dp091_optimized_1x.jpg)
157 lbs / 164 lbs
5'10"