What does a male at 216 lbs look like versus 133 lbs
![28 Year Old Male Cutting at 216Lbs and 6'2](https://myprogresspics.com/storage/images/a69xTxo_optimized_1x.jpg)
216 lbs
6'2"
![Bigdaddydusty's Weight Loss Journey: a Btfc 8 Story](https://myprogresspics.com/storage/images/FIrz4HV_optimized_1x.jpg)
216 lbs
5'11"
![Journey of a 27 Year Old Male: Losing 26 Pounds in 3 Months](https://myprogresspics.com/storage/images/H5sId_optimized_1x.jpg)
216 lbs
5'11"
![The Weight Journey of Reddit User: 25/M/6'2''/216Lbs/Last Few Pounds](https://myprogresspics.com/storage/images/NREPr7o_optimized_1x.jpg)
216 lbs
6'2"
![One Man's Journey: From 216 Pounds to a Healthier Future](https://myprogresspics.com/storage/images/ATjZzZx_optimized_1x.jpg)
216 lbs
6'3"
![Body Recomp Success: M/25 Loses 14Lbs with Weight Lifting and Dieting](https://myprogresspics.com/storage/images/ikgfiwuexqx81_optimized_1x.jpg)
230 lbs / 216 lbs
6'0"
![A Journey of Weight Loss: Male, 22 and 5'10" Starting at 216.8Lbs](https://myprogresspics.com/storage/images/2uVsh1x_optimized_1x.jpg)
216 lbs
5'10"
![29 Year Old Male Lost Weight: a Journey From 216 Lbs](https://myprogresspics.com/storage/images/zkFPtdQ_optimized_1x.jpg)
216 lbs
5'8"
![Male Reddit User's Journey Towards Fat Loss From 216 Lbs](https://myprogresspics.com/storage/images/4EMOzNj_optimized_1x.jpg)
216 lbs
5'8"
![A User's Weight Loss Journey: From 216Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/qcMaGRN_optimized_1x.jpg)
216 lbs
6'2"
![A 19 Year Old Male's 35 Pound Weight Loss Journey in Three Months](https://myprogresspics.com/storage/images/iWNzN_optimized_1x.jpg)
216 lbs
6'1"
![Andechs' Weight Loss Journey: 216Lbs to a Healthier Life](https://myprogresspics.com/storage/images/2O9EgXd_optimized_1x.jpg)
216 lbs
6'1"
![6 Months of Solid Weight Training Led to a 14Lbs Weight Gain: a User's Journey](https://myprogresspics.com/storage/images/7UfYeRe_optimized_1x.jpg)
133 lbs / 147 lbs
6'0"
![Male's 2.5 Month Weight Journey: Progress and Tips](https://myprogresspics.com/storage/images/ec6VV7Q_optimized_1x.jpg)
133 lbs / 148 lbs
5'7"
![60Lbs Lost by 20Yo Male in 1 Year by Caring for Himself](https://myprogresspics.com/storage/images/8kbu829997381_optimized_1x.jpg)
193 lbs / 133 lbs
5'4"
![A One Year Weight Journey: M/21 Gains 47Lbs After Motorcycle Accident](https://myprogresspics.com/storage/images/LqzB8Um_optimized_1x.jpg)
133 lbs / 180 lbs
5'8"
![Man Loses 20 Pounds in a Year with Cardio and Diet Changes](https://myprogresspics.com/storage/images/00jTBeE_optimized_1x.jpg)
153 lbs / 133 lbs
5'4"
![Male Reddit User's 22Lb Weight Gain Journey in 1.5 Years](https://myprogresspics.com/storage/images/t20z8lhwrlm71_optimized_1x.jpg)
133 lbs / 155 lbs
5'7"
![Man's 23Lb Weight Loss Journey During Covid 19](https://myprogresspics.com/storage/images/kiu2qqbnjmg71_optimized_1x.jpg)
156 lbs / 133 lbs
5'10"
![A Journey Towards a Healthier Self: a Reddit User's Weight Loss Story](https://myprogresspics.com/storage/images/hah0pmhj64491_optimized_1x.jpg)
133 lbs / 153 lbs
5'8"
![Transgender Male Shows Progress After One Year of Transitioning](https://myprogresspics.com/storage/images/dO9Kuqn_optimized_1x.jpg)
128 lbs / 133 lbs
5'4"
![133Lbs to 186Lbs in 3 Years and 4 Months: a Realistic Weight Journey](https://myprogresspics.com/storage/images/0F87OjG_optimized_1x.jpg)
133 lbs / 186 lbs
5'11"
![From 110Lbs to 133Lbs: a Skinny Redditor's Weight Gain Journey](https://myprogresspics.com/storage/images/SYiqEK3_optimized_1x.jpg)
110 lbs / 133 lbs
5'6"
![How Reddit User Dihsu Lost 15 Pounds in 10 Months with Icf and Ppl](https://myprogresspics.com/storage/images/HZRsUCJ_optimized_1x.jpg)
148 lbs / 133 lbs
5'4"