What does a person at 215 lbs look like versus 144 lbs
![Male Sheds Fat and Gains Confidence: a Weight Loss Journey](https://myprogresspics.com/storage/images/hBVKO6X_optimized_1x.jpg)
215 lbs
6'0"
![A Reddit User's Weight Loss Journey: Male, 24 Years Old, 5'9", and 215Lbs](https://myprogresspics.com/storage/images/u5h3or6_optimized_1x.jpg)
215 lbs
5'9"
![Male Redditor Shares His Journey Towards Weight Loss](https://myprogresspics.com/storage/images/IRL1UlF_optimized_1x.jpg)
215 lbs
6'1"
![Transformingmm's Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/XpSlqxS_optimized_1x.jpg)
215 lbs
5'9"
![Male, 24, 215Lbs: an Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/RtJ5K6i_optimized_1x.jpg)
215 lbs
5'9"
![25 Year Old Duke Shares His Weight Loss Journey From 215Lbs to a Healthier Body](https://myprogresspics.com/storage/images/mZO6q_optimized_1x.jpg)
215 lbs
6'5"
![An Inspiring Weight Loss Journey: From 215Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/DBjSag6_optimized_1x.jpg)
215 lbs
6'3"
![Man's Progress Pic Shows No Change in Weight](https://myprogresspics.com/storage/images/GJJWFio_optimized_1x.jpg)
215 lbs
5'10"
![A Male's Journey to Cutting Weight](https://myprogresspics.com/storage/images/exLpDm4_optimized_1x.jpg)
215 lbs
6'0"
![A Weight Loss Journey: the Story of Reddit User Aken42](https://myprogresspics.com/storage/images/OnogMNU_optimized_1x.jpg)
215 lbs
5'10"
![Texastoastcat's Fat Loss Journey: a Case Study](https://myprogresspics.com/storage/images/vlKuzoY_optimized_1x.jpg)
215 lbs
6'0"
![My 7 Day Low Carb Cut Journey: How I Lost Weight Without Feeling Hungry](https://myprogresspics.com/storage/images/uwdNZft_optimized_1x.jpg)
215 lbs
6'0"
![From Bulking to Bouncing Back: a 23 Year Old's Weight Journey](https://myprogresspics.com/storage/images/6J277Ax_optimized_1x.jpg)
144 lbs
5'6"
![Dominaterisk's Impressive 21Lb Weight Loss Journey](https://myprogresspics.com/storage/images/4f8QX_optimized_1x.jpg)
144 lbs
5'6"
![Advanced Weight Loss Journey of a 24 Year Old Male: Tips and Tricks](https://myprogresspics.com/storage/images/AcMOk_optimized_1x.jpg)
144 lbs
5'7"
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now](https://myprogresspics.com/storage/images/wucx7tiu3tc91_optimized_1x.jpg)
196 lbs / 144 lbs
5'3"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![How Redditor Gellimary Shed 20 Pounds in 5 Months](https://myprogresspics.com/storage/images/sgseg2q3o3r71_optimized_1x.jpg)
144 lbs / 124 lbs
5'4"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"