What does a male at 196 lbs look like versus 169 lbs
![From 196 to 164 in 3 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/ilfqlduypqf91_optimized_1x.jpg)
196 lbs / 164 lbs
5'8"
![A 19 Year Old's Weight Loss Journey: 30Lbs in 6 Months](https://myprogresspics.com/storage/images/v984NeY_optimized_1x.jpg)
196 lbs / 165 lbs
5'8"
![How Younglexter Lost 39 Pounds in 4 Months with Exercise and Diet](https://myprogresspics.com/storage/images/17ac2xnm2xk91_optimized_1x.jpg)
196 lbs / 157 lbs
5'8"
![A 24 Pound Weight Loss Journey in 3 Months: Success Story](https://myprogresspics.com/storage/images/5kev5i0syly81_optimized_1x.jpg)
220 lbs / 196 lbs
5'9"
![A Reddit User's Weight Loss Journey: a Candid Look](https://myprogresspics.com/storage/images/oj8v72esrtt71_optimized_1x.jpg)
196 lbs / 170 lbs
5'11"
![44Lbs Weight Loss Journey Through Heavy Lifting and Diet Changes](https://myprogresspics.com/storage/images/iivx1ah7w4w81_optimized_1x.jpg)
152 lbs / 196 lbs
6'0"
![69 Pound Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/9vAOeI4_optimized_1x.jpg)
196 lbs / 169 lbs
5'2"
![Hobokris Weight Loss Journey: From 196 to 170 Lbs](https://myprogresspics.com/storage/images/6f1Fr0j_optimized_1x.jpg)
196 lbs / 170 lbs
5'9"
![9 Pound Weight Loss in 8 Months: a Progress Story](https://myprogresspics.com/storage/images/hiS4LO9_optimized_1x.jpg)
196 lbs / 187 lbs
6'0"
![M/35/5'9: Tracking a 15Lbs Weight Loss Journey with Crossfit and Mindful Eating](https://myprogresspics.com/storage/images/6dt47rokox891_optimized_1x.jpg)
209 lbs / 196 lbs
5'9"
![Calorie Counting and Weight Training for Steady Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/aTjd7bj_optimized_1x.jpg)
196 lbs / 185 lbs
6'4"
![A Teenage Boy Lost 12 Pounds with the Anabolic Diet and Training Plan!](https://myprogresspics.com/storage/images/flxugr9f0ul71_optimized_1x.jpg)
208 lbs / 196 lbs
6'1"
![A Reddit User's Weight Journey: a Male in His 30s Loses Weight with Cutting](https://myprogresspics.com/storage/images/FkmOl8s_optimized_1x.jpg)
169 lbs
5'11"
![How This Reddit User Lost Weight a Personal Journey](https://myprogresspics.com/storage/images/Oy5urp3_optimized_1x.jpg)
169 lbs
6'2"
![A Young Man's Weight Loss Journey: How Sprtwix Lost over 20 Pounds](https://myprogresspics.com/storage/images/WJsZ2NC_optimized_1x.jpg)
169 lbs
6'0"
![One Man's Journey to Fat Loss: Success Story of a 27 Year Old Male 169Lbs, 5'7",](https://myprogresspics.com/storage/images/sbYB9Ui_optimized_1x.jpg)
169 lbs
5'7"
![Benjawmin's Weight Loss Journey: From 182 to 169Lbs](https://myprogresspics.com/storage/images/uM6NArs_optimized_1x.jpg)
182 lbs / 169 lbs
6'0"
![M/18/6'0 [224Lbs>169Lbs]: a Weight Loss Journey to Success](https://myprogresspics.com/storage/images/oum7kddyr6k71_optimized_1x.jpg)
224 lbs / 169 lbs
6'0"
![Glitterpus' Weight Loss Journey a 29 Year Old Man Success Story](https://myprogresspics.com/storage/images/EAzPCsY_optimized_1x.jpg)
169 lbs
5'10"
![A 19 Year Old's Weight Journey: From 169 Lbs to (+4) Lbs in a Few Months.](https://myprogresspics.com/storage/images/oSHcc_optimized_1x.jpg)
169 lbs
6'9"
![Comicdebris' Weight Loss Journey: 169Lbs to 159Lbs](https://myprogresspics.com/storage/images/vn66QCD_optimized_1x.jpg)
169 lbs / 159 lbs
5'10"
![20 Year Old's Weight Loss Journey: From 173Lbs to 169Lbs](https://myprogresspics.com/storage/images/O1tn4_optimized_1x.jpg)
173 lbs / 169 lbs
5'10"
![M/22/5’9” Goes From 197Lbs to 169Lbs in 9 Weeks: a Weight Loss Journey](https://myprogresspics.com/storage/images/j3zm9qfvtji91_optimized_1x.jpg)
197 lbs / 169 lbs
5'9"
![My 26 Pound Weight Loss Journey in 2 Months with Exercise and Diet](https://myprogresspics.com/storage/images/uESVPrx_optimized_1x.jpg)
195 lbs / 169 lbs
5'10"