What does a person at 190 lbs look like versus 164 lbs
![28 Year Old Man Successfully Cuts Weight to 190Lbs: His Journey](https://myprogresspics.com/storage/images/JQ4GVDD_optimized_1x.jpg)
190 lbs
6'0"
![A 25 Year Old's 3 Month Journey to Lose Weight](https://myprogresspics.com/storage/images/F6D41_optimized_1x.jpg)
190 lbs
5'6"
![Male Achieves Weight Loss Milestone at Age 23](https://myprogresspics.com/storage/images/2RhvloT_optimized_1x.jpg)
190 lbs
5'9"
![A Reddit User's Weight Journey: to Cut or Bulk?](https://myprogresspics.com/storage/images/C8TyGVa_optimized_1x.jpg)
190 lbs
5'8"
![F/31/5’5” [235 > 190] = 45Lbs (4 Months) Weight Loss Success Story](https://myprogresspics.com/storage/images/o9kuc6mw9hw71_optimized_1x.jpg)
235 lbs / 190 lbs
5'5"
![A Redditor's Quest to Achieve the Ideal Body Weight](https://myprogresspics.com/storage/images/EBv1RyB_optimized_1x.jpg)
190 lbs
5'10"
![Mizroddyroocalloway's Weight Loss Journey a Scientific Analysis](https://myprogresspics.com/storage/images/Q6oEYDr_optimized_1x.jpg)
190 lbs
5'10"
![18/M/6'0/190 Lbs (Jan 30 Apr 23): Male's Progress Pic](https://myprogresspics.com/storage/images/wAwE8_optimized_1x.jpg)
190 lbs
6'0"
![One Man's Journey to a Healthier Self with R/Btfc](https://myprogresspics.com/storage/images/LFIRR_optimized_1x.jpg)
190 lbs
6'2"
![A Personal Weight Loss Journey: One Man's Success Story](https://myprogresspics.com/storage/images/ovnA2S1_optimized_1x.jpg)
190 lbs
6'0"
![A Male's Weight Loss Journey to Shed Last Few Pounds](https://myprogresspics.com/storage/images/Izu45YT_optimized_1x.jpg)
190 lbs
5'10"
![Duelingblue's Journey Towards a Healthier Weight](https://myprogresspics.com/storage/images/Xb2LLAj_optimized_1x.jpg)
190 lbs
6'0"
![A Journey to Losing Weight: a Reddit User's Story](https://myprogresspics.com/storage/images/mp7q4zj6dp091_optimized_1x.jpg)
157 lbs / 164 lbs
5'10"
![A User's Weight Loss Journey: From 164.8 to Advanced Level Fitness](https://myprogresspics.com/storage/images/7iEGm_optimized_1x.jpg)
164 lbs
5'6"
![M/28/5'8'' a Journey Towards a Healthier Life](https://myprogresspics.com/storage/images/0tptixv7imn91_optimized_1x.jpg)
164 lbs / 155 lbs
5'8"
![From 196 to 164 Pounds: a 22 Year Old's Successful Journey Towards Fat Loss and Muscle Gain](https://myprogresspics.com/storage/images/2wNwEU3_optimized_1x.jpg)
196 lbs / 164 lbs
5'11"
![A 3 Year Weight Journey: Gaining Back Muscle with on and off Training](https://myprogresspics.com/storage/images/q92y4wl30he81_optimized_1x.jpg)
150 lbs / 164 lbs
5'10"
![One Reddit User's Successful Weight Loss Journey](https://myprogresspics.com/storage/images/oaipszimabp71_optimized_1x.jpg)
182 lbs / 164 lbs
5'8"
![A Journey of Weight Loss: 164 to 152 Pounds in Just 2 Months](https://myprogresspics.com/storage/images/Nmooa2q_optimized_1x.jpg)
164 lbs / 152 lbs
5'4"
![From 223Lbs to 164Lbs in 10 Months: a Heartbreak Induced Weight Loss Journey](https://myprogresspics.com/storage/images/3NlThFQ_optimized_1x.jpg)
223 lbs / 164 lbs
5'11"
![M/21/5'11 [278Lbs > 164Lbs = 114Lbs] Male Progress Pic](https://myprogresspics.com/storage/images/6sxy3ignfr281_optimized_1x.jpg)
278 lbs / 164 lbs
5'11"
![M/34/5'6'', 10Lbs Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/d4yrkrir9be91_optimized_1x.jpg)
174 lbs / 164 lbs
5'6"
![A 16 Week Journey to Fat Loss and Muscle Gain: M/31/5'10's Progress Report](https://myprogresspics.com/storage/images/eyqko7t7nrd91_optimized_1x.jpg)
180 lbs / 164 lbs
5'10"
![From 196 to 164 in 3 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/ilfqlduypqf91_optimized_1x.jpg)
196 lbs / 164 lbs
5'8"