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What does 20 BMI look like?

Check out over 88 photos of men and women at 20 BMI. Find out what 20 BMI looks like on real human bodies!

A photo of a 5'8" man showing a weight bulk from 125 pounds to 132 pounds. A respectable gain of 7 pounds.
Before
125 lbs
After
132 lbs
Height
5'8"
BMI
20 / 19

A Skinny Teenage Bulker a Journey to the Perfect Bmi

A photo of a 5'10" man showing a snapshot of 140 pounds at a height of 5'10
Weight
140 lbs
Height
5'10"
BMI
20

From 140 to a Health Weight – a 28 Year Old's Weight Loss Journey

A progress pic of a 5'9" woman showing a snapshot of 135 pounds at a height of 5'9
Weight
135 lbs
Height
5'9"
BMI
20

23/Female/5'9/135 Lbs/Cutting Introduction

A picture of a 5'2" female showing a weight loss from 135 pounds to 109 pounds. A respectable loss of 26 pounds.
Before
135 lbs
After
109 lbs
Height
5'2"
BMI
20 / 25

How This Woman Lost 26 Pounds and Maintained Keto & Exercise Routine to Achieve a Healthy Bmi

A photo of a 5'5" woman showing a weight bulk from 105 pounds to 120 pounds. A net gain of 15 pounds.
Before
105 lbs
After
120 lbs
Height
5'5"
BMI
20 / 18

Overcoming an Eating Disorder for a Healthy Body and Mind

A before and after photo of a 5'9" female showing a weight reduction from 182 pounds to 135 pounds. A total loss of 47 pounds.
Before
182 lbs
After
135 lbs
Height
5'9"
BMI
20 / 27

F/23/5’9” One Year Weight Loss Journey: From 182 Lbs to 135 Lbs

A before and after photo of a 5'8" female showing a snapshot of 132 pounds at a height of 5'8
Weight
132 lbs
Height
5'8"
BMI
20

A 29 Year Old Female's Weight Journey: From Bulking to Finding Balance

A progress pic of a 5'8" woman showing a muscle gain from 115 pounds to 132 pounds. A net gain of 17 pounds.
Before
115 lbs
After
132 lbs
Height
5'8"
BMI
20 / 17

A 6 Month Weight Journey of a Female, From 115 to 132 and Back to 122

A progress pic of a 5'3" woman showing a fat loss from 125 pounds to 110 pounds. A respectable loss of 15 pounds.
Before
125 lbs
After
110 lbs
Height
5'3"
BMI
20 / 23

A Journey of Weight Loss: Insights From Reddit User [Deleted]

A progress pic of a 5'4" woman showing a snapshot of 117 pounds at a height of 5'4
Weight
117 lbs
Height
5'4"
BMI
20

Circusfit's Weight Loss Journey: From 117 to a Healthy Weight

A photo of a 5'11" man showing a snapshot of 143 pounds at a height of 5'11
Weight
143 lbs
Height
5'11"
BMI
20

Weight Journey of a Skinny Fat Reddit User

A photo of a 5'10" man showing a muscle gain from 120 pounds to 140 pounds. A respectable gain of 20 pounds.
Before
120 lbs
After
140 lbs
Height
5'10"
BMI
20 / 17

Teenager's 6 Month Weight Journey: Gains 20Lbs with Healthy Changes

A photo of a 5'5" woman showing a weight cut from 136 pounds to 120 pounds. A net loss of 16 pounds.
Before
136 lbs
After
120 lbs
Height
5'5"
BMI
20 / 23

Weight Loss Journey: Reddit User Goes From 136 to 120 Pounds

A before and after photo of a 5'0" female showing a weight reduction from 155 pounds to 102 pounds. A total loss of 53 pounds.
Before
155 lbs
After
102 lbs
Height
5'0"
BMI
20 / 30

One Year Transformation: F/22/5'0 Lost 52 Lbs

A photo of a 5'4" woman showing a weight cut from 145 pounds to 117 pounds. A net loss of 28 pounds.
Before
145 lbs
After
117 lbs
Height
5'4"
BMI
20 / 25

From 145 to 117: a 20 Year Old Female's Weight Loss Journey

A progress pic of a 5'9" woman showing a fat loss from 155 pounds to 135 pounds. A total loss of 20 pounds.
Before
155 lbs
After
135 lbs
Height
5'9"
BMI
20 / 23

One User's Journey From 155 to 135 Pounds in 2 Months with Paleo

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