What does 19 kg of fat look like?
Check out the progress pics of people who have lost 19 kg of fat!
![A before and after photo of a 5'7" female showing a weight reduction from 232 pounds to 190 pounds. A total loss of 42 pounds. A before and after photo of a 5'7" female showing a weight reduction from 232 pounds to 190 pounds. A total loss of 42 pounds.](https://myprogresspics.com/storage/images/7hdiwr8qvd081_optimized_1x.jpg)
Losing Weight with Chronic Illness: a Two Year Journey
![A photo of a 5'7" man showing a weight cut from 215 pounds to 173 pounds. A total loss of 42 pounds. A photo of a 5'7" man showing a weight cut from 215 pounds to 173 pounds. A total loss of 42 pounds.](https://myprogresspics.com/storage/images/CXFyHmw_optimized_1x.jpg)
M/40/5'7" a 42Lbs Weight Loss Journey in 36 Months
![A before and after photo of a 5'7" female showing a weight reduction from 250 pounds to 208 pounds. A respectable loss of 42 pounds. A before and after photo of a 5'7" female showing a weight reduction from 250 pounds to 208 pounds. A respectable loss of 42 pounds.](https://myprogresspics.com/storage/images/46q73frxvfv71_optimized_1x.jpg)
How Cico and Sobriety Helped a Reddit User Lose 42 Pounds in 10 Months
![A before and after photo of a 5'7" male showing a weight reduction from 185 pounds to 143 pounds. A respectable loss of 42 pounds. A before and after photo of a 5'7" male showing a weight reduction from 185 pounds to 143 pounds. A respectable loss of 42 pounds.](https://myprogresspics.com/storage/images/pRStpX5_optimized_1x.jpg)
A Two Year Journey to a Healthier Lifestyle: From 185 to 143Lbs
![A before and after photo of a 5'10" female showing a weight cut from 238 pounds to 196 pounds. A net loss of 42 pounds. A before and after photo of a 5'10" female showing a weight cut from 238 pounds to 196 pounds. A net loss of 42 pounds.](https://myprogresspics.com/storage/images/AOIMMai_optimized_1x.jpg)
From 238 Lbs to Onederland: a 4 Month Weight Journey
![A before and after photo of a 5'9" male showing a weight reduction from 305 pounds to 263 pounds. A total loss of 42 pounds. A before and after photo of a 5'9" male showing a weight reduction from 305 pounds to 263 pounds. A total loss of 42 pounds.](https://myprogresspics.com/storage/images/o17mzogct5f71_optimized_1x.jpg)
M/19/5'9" Weight Loss Journey: From 305Lb to 263Lb in 20 Months
![A picture of a 5'11" male showing a weight loss from 212 pounds to 170 pounds. A respectable loss of 42 pounds. A picture of a 5'11" male showing a weight loss from 212 pounds to 170 pounds. A respectable loss of 42 pounds.](https://myprogresspics.com/storage/images/8MLpLx8_optimized_1x.jpg)
A 26 Year Old Man's Inspiring 42 Lbs Weight Loss Journey in 8 Months
![A photo of a 6'0" man showing a weight cut from 210 pounds to 168 pounds. A respectable loss of 42 pounds. A photo of a 6'0" man showing a weight cut from 210 pounds to 168 pounds. A respectable loss of 42 pounds.](https://myprogresspics.com/storage/images/671DT0i_optimized_1x.jpg)
How a Simple Diet and Routine Change Led to a 42 Pound Weight Loss Journey
![A picture of a 5'10" female showing a weight loss from 205 pounds to 163 pounds. A net loss of 42 pounds. A picture of a 5'10" female showing a weight loss from 205 pounds to 163 pounds. A net loss of 42 pounds.](https://myprogresspics.com/storage/images/1T2zrTI_optimized_1x.jpg)
24 Month Weight Loss Journey: 50 Pounds Lost by Reddit User
![A picture of a 5'4" female showing a weight loss from 221 pounds to 179 pounds. A net loss of 42 pounds. A picture of a 5'4" female showing a weight loss from 221 pounds to 179 pounds. A net loss of 42 pounds.](https://myprogresspics.com/storage/images/efIyUB3_optimized_1x.jpg)
A Journey to Lose 42 Pounds in 4 Months: F/20/5'4" Shares Hard Work and Progress
![A picture of a 5'11" male showing a fat loss from 222 pounds to 180 pounds. A net loss of 42 pounds. A picture of a 5'11" male showing a fat loss from 222 pounds to 180 pounds. A net loss of 42 pounds.](https://myprogresspics.com/storage/images/pcsYHIh_optimized_1x.jpg)
My 6 Month Weight Loss Journey: From 222.6Lbs to 180.7Lbs
![A progress pic of a 5'7" woman showing a fat loss from 181 pounds to 139 pounds. A total loss of 42 pounds. A progress pic of a 5'7" woman showing a fat loss from 181 pounds to 139 pounds. A total loss of 42 pounds.](https://myprogresspics.com/storage/images/hItLzc4_optimized_1x.jpg)
F/24/5'7'' 42 Lbs Weight Loss Journey in 10 Months