What does 19 kg of fat look like?
Check out the progress pics of people who have lost 19 kg of fat!
![A photo of a 6'3" man showing a weight loss from 262 pounds to 220 pounds. A total loss of 42 pounds. A photo of a 6'3" man showing a weight loss from 262 pounds to 220 pounds. A total loss of 42 pounds.](https://myprogresspics.com/storage/images/3dsfKJw_optimized_1x.jpg)
Overcoming Obesity: M/18/6'3 Lost 42Lbs in 5 Months
![A picture of a 5'7" female showing a weight cut from 171 pounds to 129 pounds. A respectable loss of 42 pounds. A picture of a 5'7" female showing a weight cut from 171 pounds to 129 pounds. A respectable loss of 42 pounds.](https://myprogresspics.com/storage/images/7tbrF9E_optimized_1x.jpg)
F/24's Inspiring Weight Loss Journey: From 163Lbs to 129Lbs
![A picture of a 5'9" male showing a weight loss from 268 pounds to 226 pounds. A total loss of 42 pounds. A picture of a 5'9" male showing a weight loss from 268 pounds to 226 pounds. A total loss of 42 pounds.](https://myprogresspics.com/storage/images/zh9bc47pnl881_optimized_1x.jpg)
M/19/5'9'' Redditor Loses 42 Pounds in 8 Months Through Gym and Running
![A photo of a 5'11" man showing a weight cut from 238 pounds to 196 pounds. A total loss of 42 pounds. A photo of a 5'11" man showing a weight cut from 238 pounds to 196 pounds. A total loss of 42 pounds.](https://myprogresspics.com/storage/images/1tpvptzaoql91_optimized_1x.jpg)
A Man's 42Lbs Weight Loss Journey: M/45/5'11'' Progress Report
![A photo of a 5'5" woman showing a weight cut from 182 pounds to 140 pounds. A respectable loss of 42 pounds. A photo of a 5'5" woman showing a weight cut from 182 pounds to 140 pounds. A respectable loss of 42 pounds.](https://myprogresspics.com/storage/images/1snu5q0jg1z71_optimized_1x.jpg)
Amazing Weight Loss Journey of a Reddit User
![A before and after photo of a 5'11" male showing a weight reduction from 288 pounds to 246 pounds. A total loss of 42 pounds. A before and after photo of a 5'11" male showing a weight reduction from 288 pounds to 246 pounds. A total loss of 42 pounds.](https://myprogresspics.com/storage/images/jE11CwV_optimized_1x.jpg)
How This 45 Year Old Lost 42 Pounds in 10 Months with Keto Diet
![A picture of a 5'8" female showing a weight loss from 215 pounds to 173 pounds. A respectable loss of 42 pounds. A picture of a 5'8" female showing a weight loss from 215 pounds to 173 pounds. A respectable loss of 42 pounds.](https://myprogresspics.com/storage/images/Q103wDt_optimized_1x.jpg)
F/34 Lost 42 Lbs in 8 Months: a Weight Loss Success Story
![A progress pic of a 5'7" woman showing a fat loss from 240 pounds to 198 pounds. A net loss of 42 pounds. A progress pic of a 5'7" woman showing a fat loss from 240 pounds to 198 pounds. A net loss of 42 pounds.](https://myprogresspics.com/storage/images/lxhegasrsdj71_optimized_1x.jpg)
Cursedmillenial's Inspiring Journey Towards a Healthier Life
![A photo of a 6'5" man showing a weight cut from 238 pounds to 196 pounds. A respectable loss of 42 pounds. A photo of a 6'5" man showing a weight cut from 238 pounds to 196 pounds. A respectable loss of 42 pounds.](https://myprogresspics.com/storage/images/im6him8a5x181_optimized_1x.jpg)
Weight Loss Success Story of a Redditor: M/27, 6'5" Going From 238Lbs to 196Lbs in 8 Months
![A progress pic of a 6'2" man showing a fat loss from 240 pounds to 198 pounds. A net loss of 42 pounds. A progress pic of a 6'2" man showing a fat loss from 240 pounds to 198 pounds. A net loss of 42 pounds.](https://myprogresspics.com/storage/images/rsu3pe0l8qr71_optimized_1x.jpg)
One Reddit User's Impressive Weight Loss Journey: a Story of Dedication and Hard Work
![A picture of a 5'3" female showing a weight loss from 177 pounds to 135 pounds. A net loss of 42 pounds. A picture of a 5'3" female showing a weight loss from 177 pounds to 135 pounds. A net loss of 42 pounds.](https://myprogresspics.com/storage/images/8me6h3e8ln291_optimized_1x.jpg)
42Lbs Lost by Female at 5'3 in 12 Months!
![A before and after photo of a 6'0" male showing a weight reduction from 267 pounds to 225 pounds. A respectable loss of 42 pounds. A before and after photo of a 6'0" male showing a weight reduction from 267 pounds to 225 pounds. A respectable loss of 42 pounds.](https://myprogresspics.com/storage/images/i2a8cLU_optimized_1x.jpg)
From 267Lbs to 225Lbs: a Journey of Body Recomposition