What does a male at 189 lbs look like versus 226 lbs
![M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress](https://myprogresspics.com/storage/images/taewpj2qg6381_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![M/30/6'1" Man Loses 21Lbs with Weightlifting, Running, Dieting, and Monitoring Alcohol](https://myprogresspics.com/storage/images/d94j1ykzrbi91_optimized_1x.jpg)
210 lbs / 189 lbs
6'1"
![From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/9owh5hdpjqj91_optimized_1x.jpg)
255 lbs / 189 lbs
6'0"
![A 20 Year Old Male's Weightloss Journey: Going From Obese to Overweight in Just 3 Months](https://myprogresspics.com/storage/images/ipd2gq3esdj71_optimized_1x.jpg)
197 lbs / 189 lbs
5'7"
![How a 5'10 Male Lost 24 Pounds in 2 Months](https://myprogresspics.com/storage/images/khfof8vbinu71_optimized_1x.jpg)
213 lbs / 189 lbs
5'10"
![From Fat to Fit: a Reddit User's Three Month Fitness Journey](https://myprogresspics.com/storage/images/D8QD0oY_optimized_1x.jpg)
196 lbs / 189 lbs
5'8"
![A Reddit User's Weight Loss Journey: the Story of Upvotes and Change](https://myprogresspics.com/storage/images/47sbx4dpfnx71_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![Male Teen's Remarkable 19 Pound Weight Loss Success Story](https://myprogresspics.com/storage/images/Mqmo3XD_optimized_1x.jpg)
208 lbs / 189 lbs
6'4"
![A Man's Weight Loss Journey: From 189 to 174 Pounds](https://myprogresspics.com/storage/images/h53dvickwuc81_optimized_1x.jpg)
189 lbs / 174 lbs
6'0"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![My 13 Lb Weight Loss Journey in 7 Months M/33/6'0"](https://myprogresspics.com/storage/images/0hYYmAi_optimized_1x.jpg)
189 lbs / 175 lbs
6'0"
![From Dadbod to Strong: a 9 Week Weight Loss Journey](https://myprogresspics.com/storage/images/2TW1aqD_optimized_1x.jpg)
200 lbs / 189 lbs
5'9"
![A Journey Towards Healthy Weight: One Reddit User’s Experience](https://myprogresspics.com/storage/images/8gsvCXL_optimized_1x.jpg)
226 lbs
5'8"
![Achieving Successful Fat Loss: One Reddit User's Inspiring Story](https://myprogresspics.com/storage/images/3z81dlV_optimized_1x.jpg)
226 lbs
6'0"
![23 Years Old Loses 15Lbs in 3 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/zvBjd_optimized_1x.jpg)
226 lbs
5'10"
![Fat Loss Journey of a 19 Year Old Male: a Reddit User's Progress Report](https://myprogresspics.com/storage/images/V1WvX6t_optimized_1x.jpg)
226 lbs
6'1"
![1Genericthrowaway's Fat Loss Journey: a 25 Year Old Male's Experience](https://myprogresspics.com/storage/images/oxv6hlX_optimized_1x.jpg)
226 lbs
5'10"
![Bulking Journey of a 24 Year Old Male: Progress Update](https://myprogresspics.com/storage/images/6cLlPdf_optimized_1x.jpg)
226 lbs
6'4"
![One Man's Journey to Weight Loss: M/31/6'4" 246Lbs to 226Lbs in Just One Month](https://myprogresspics.com/storage/images/VfjQ15M_optimized_1x.jpg)
246 lbs / 226 lbs
6'4"
![Sv 31/M/6'1" 226Lbs to 197Lbs and Beyond a Weight Loss Success Story](https://myprogresspics.com/storage/images/yzaOQk5_optimized_1x.jpg)
226 lbs / 197 lbs
6'1"
![31 Year Old Male Successfully Sheds Weight in 3 Months](https://myprogresspics.com/storage/images/ndJv4_optimized_1x.jpg)
226 lbs
6'1"
![A Reddit User's Weight Loss Journey: a Look into His Experience](https://myprogresspics.com/storage/images/lbqT0oE_optimized_1x.jpg)
226 lbs
6'2"
![One Man's 56 Pound Journey to Healthier Living](https://myprogresspics.com/storage/images/z8dnit32s6f91_optimized_1x.jpg)
282 lbs / 226 lbs
5'7"
![Male Redditor Loses 20Lbs in 2 Months with Determination](https://myprogresspics.com/storage/images/qbtygkfrcat71_optimized_1x.jpg)
226 lbs / 206 lbs
5'8"