What does a male at 189 lbs look like versus 187 lbs
![M/29/6'5" Redditor Sheds off 56Lbs in 8 Months](https://myprogresspics.com/storage/images/OD1KlzS_optimized_1x.jpg)
245 lbs / 189 lbs
6'5"
![Diet Changes Help M/22 Lose 10Lbs in 3 Months](https://myprogresspics.com/storage/images/HmaMFiJ_optimized_1x.jpg)
189 lbs / 179 lbs
6'0"
![How Reddit User Yaboyo Lost 60Lbs in 2 Years](https://myprogresspics.com/storage/images/j1xylr9kie181_optimized_1x.jpg)
249 lbs / 189 lbs
5'11"
![A 9 Month Weight Loss Journey: 24 Lbs Down Without Strict Dieting](https://myprogresspics.com/storage/images/GT907n8_optimized_1x.jpg)
189 lbs / 165 lbs
5'8"
![From 289 to 189: a Journey to a Healthier Life](https://myprogresspics.com/storage/images/w9f7l69ubws71_optimized_1x.jpg)
289 lbs / 189 lbs
5'8"
![Journey to Weight Loss: M/18/5'9'' Sheds 23Lbs in 7 Weeks](https://myprogresspics.com/storage/images/jgiCVUc_optimized_1x.jpg)
212 lbs / 189 lbs
5'9"
![How a Reddit User Lost over 55 Pounds Through Intense Training and Dieting](https://myprogresspics.com/storage/images/FZdST6h_optimized_1x.jpg)
245 lbs / 189 lbs
6'1"
![A Reddit User's Secret Weight Loss Journey: Insights and Learnings](https://myprogresspics.com/storage/images/5drrr85lcv881_optimized_1x.jpg)
213 lbs / 189 lbs
5'9"
![Weight Journey: Eating Clean and Hiit for 2 Months](https://myprogresspics.com/storage/images/W6ppEoO_optimized_1x.jpg)
189 lbs / 171 lbs
6'2"
![M/23/5'10" Loses 51 Lbs in 2 Years: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/GzYQKek_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![A Successful Weight Loss Journey: M/22/5'8'' Loses 20 Pounds in 2.5 Months](https://myprogresspics.com/storage/images/Ctn2NB4_optimized_1x.jpg)
189 lbs / 169 lbs
5'8"
![M/27/6'2 [172Lbs > 189Lbs = 17Lbs] (1 Year) Lost My Gains When Gyms Closed Due to Covid, Been Back About a Year Now](https://myprogresspics.com/storage/images/lzlxlpm635z71_optimized_1x.jpg)
172 lbs / 189 lbs
6'2"
![A Reddit User's Weight Loss Journey: a Male's Experience](https://myprogresspics.com/storage/images/bQJpusk_optimized_1x.jpg)
187 lbs
5'9"
![The Good Captain's Weight Loss Story: 26 Year Old Male Loses 20+ Lbs](https://myprogresspics.com/storage/images/Fsas0_optimized_1x.jpg)
187 lbs
5'9"
![Introduction: Male, 28, 5'8, Cutting](https://myprogresspics.com/storage/images/rE1KPkR_optimized_1x.jpg)
187 lbs
5'8"
![A Journey of Weight Loss and Dedication](https://myprogresspics.com/storage/images/GV1mmZE_optimized_1x.jpg)
187 lbs
6'0"
![Success Story: User Loses Weight and Achieves Weight Loss Goals](https://myprogresspics.com/storage/images/5ZaZn_optimized_1x.jpg)
187 lbs
5'8"
![A 21 Year Old Man's Weight Loss Journey a Casual Approach](https://myprogresspics.com/storage/images/rcrFd_optimized_1x.jpg)
187 lbs
5'10"
![Tracking Weight Gain and Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/tpBWUwc_optimized_1x.jpg)
187 lbs
5'10"
![The Weight Journey of Reddit User Think293](https://myprogresspics.com/storage/images/gA7O82w_optimized_1x.jpg)
187 lbs
6'0"
![How Faceperson0588 Lost Weight: Personal Weight Loss Story](https://myprogresspics.com/storage/images/xn1WYlW_optimized_1x.jpg)
187 lbs
6'2"
![Axeman2063's Weight Loss Journey: Male 5'10 and 187 Pounds](https://myprogresspics.com/storage/images/JQUxUWh_optimized_1x.jpg)
187 lbs
5'10"
![Male, 29 Year Old Cutting Journey: From 187Lbs at 6'0"](https://myprogresspics.com/storage/images/HTPgrx2_optimized_1x.jpg)
187 lbs
6'0"
![Male’s Weight Loss Journey: Introduction](https://myprogresspics.com/storage/images/tK9mYru_optimized_1x.jpg)
187 lbs
5'9"