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A 21 Year Old Man's Weight Loss Journey a Casual Approach

Follow the journey of a young man who took on the challenge of losing weight through casual means.

Article by Madeleine Smith

A photo of a 5'10" man showing a snapshot of 187 pounds at a height of 5'10
A photo of a 5'10" man showing a snapshot of 187 pounds at a height of 5'10
A photo of a 5'10" man showing a snapshot of 187 pounds at a height of 5'10
A photo of a 5'10" man showing a snapshot of 187 pounds at a height of 5'10
Introduction - 21/M/5'10/187 - casual - (Start: August 30th, End: November 22nd)
Originally posted on /r/BTFC

The Start of It All

Mikegee91 began his journey in August 2012 with a starting weight of 187 pounds. He took on this challenge casually but with the intention of shedding some pounds off his weight.

The Challenges and Feedback

Throughout his journey, mikegee91 had to face several challenges, including fixing his proof picture for the fitness challenge headquarters, which was promptly resolved. The reddit community also gave him feedback on his progress, such as reminding him of his transformation deadline and the rules for posting completed transformations.

The Results

By November 22nd, 2012, mikegee91 ended his weight journey with significant progress, losing a considerable amount of weight. Though he shared no specific number, his transformation was enough for him to feel proud of what he accomplished.

Lessons Learned

Mikegee91's weight loss journey may be a simple one, but it offers insights into losing weight through a casual approach. It shows that anyone can start losing weight by making small changes in their diet and lifestyle. It also serves as a reminder that communities, such as the ones on Reddit, can provide support throughout the journey.

Takeaway

Mikegee91's story encourages anyone starting their weight loss journey to take it casually and in stride. Small changes can make significant progress when done consistently. Seeking feedback or joining communities can also help provide the needed support and motivation to continue on this journey.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.