What does a male at 189 lbs look like versus 179 lbs
![Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]](https://myprogresspics.com/storage/images/tkhVoSm_optimized_1x.jpg)
206 lbs / 189 lbs
5'11"
![A Male's Weight Loss Journey: Starting at 189.8Lbs](https://myprogresspics.com/storage/images/PkhuNEx_optimized_1x.jpg)
189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs](https://myprogresspics.com/storage/images/RuLi5uQ_optimized_1x.jpg)
189 lbs
6'0"
![My Weight Loss Journey as a 19 Year Old Male](https://myprogresspics.com/storage/images/YuUkuoi_optimized_1x.jpg)
189 lbs
6'2"
![How a 22 Year Old Male Lost Weight to Reach 189Lbs](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![A Reddit User's Weight Loss Journey: Male, 24, Cutting From 189Lbs](https://myprogresspics.com/storage/images/yRiTonT_optimized_1x.jpg)
189 lbs
5'11"
![31 Year Old Male Cutting at 189Lbs and 5'10 – Before and After](https://myprogresspics.com/storage/images/fmuhEla_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs](https://myprogresspics.com/storage/images/zFZQawq_optimized_1x.jpg)
189 lbs
6'0"
![Tracking Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/0R8bi38_optimized_1x.jpg)
189 lbs / 173 lbs
5'9"
![Male in His 30s Loses Weight Successfully](https://myprogresspics.com/storage/images/h4CFvw5_optimized_1x.jpg)
189 lbs
5'10"
![Aloquen's Weight Loss Journey: How He Lost 40 Pounds](https://myprogresspics.com/storage/images/ALIJ5Ql_optimized_1x.jpg)
189 lbs
6'0"
![A Reddit User's Weight Loss Journey: Bulk or Keep Cutting Body Fat%](https://myprogresspics.com/storage/images/x9ZtX36_optimized_1x.jpg)
189 lbs
6'0"
![2.5 Month Weight Journey: From 179 to 175Lbs Focusing on Body Strength](https://myprogresspics.com/storage/images/rb1scfz_optimized_1x.jpg)
179 lbs / 175 lbs
5'8"
![Weight Journey of a Reddit User](https://myprogresspics.com/storage/images/8ex8zbomm7981_optimized_1x.jpg)
220 lbs / 179 lbs
6'0"
![M/27/6'0": a Bodybuilding Progress Story of Losing 29Lbs in 54 Months](https://myprogresspics.com/storage/images/1gdqcw3zr6091_optimized_1x.jpg)
208 lbs / 179 lbs
6'0"
![One User's Weight Journey: Lessons Learned From Reddit Posts](https://myprogresspics.com/storage/images/nsmpauef9m891_optimized_1x.jpg)
225 lbs / 179 lbs
5'10"
![M/28/6'0 Achieves Goal Weight of 179Lbs, 1 Year After Starting Journey](https://myprogresspics.com/storage/images/i68w44ue7x681_optimized_1x.jpg)
225 lbs / 179 lbs
6'0"
![M/20/6'3'' Weight Loss Journey: Resistance Training and Minimal Cardio](https://myprogresspics.com/storage/images/xflx788oubt81_optimized_1x.jpg)
200 lbs / 179 lbs
6'3"
![My 29 Year Old Journey From 208Lbs to 179Lbs in 5 Months](https://myprogresspics.com/storage/images/rCyjueI_optimized_1x.jpg)
208 lbs / 179 lbs
5'11"
![Male at 5'10 Sees 33Lbs Gain in 11 Months of Bulking, Time to Cut!](https://myprogresspics.com/storage/images/CkHyUwH_optimized_1x.jpg)
146 lbs / 179 lbs
5'10"
![Diet Changes Help M/22 Lose 10Lbs in 3 Months](https://myprogresspics.com/storage/images/HmaMFiJ_optimized_1x.jpg)
189 lbs / 179 lbs
6'0"
![M/32/6'2 Lost 36 Lbs in a Year with Intermittent Fasting and Exercise](https://myprogresspics.com/storage/images/elv5mau6bja81_optimized_1x.jpg)
215 lbs / 179 lbs
6'2"
![One Month on Keto and Exercise M/46 Losing 11 Pounds and Counting](https://myprogresspics.com/storage/images/watb36dktin71_optimized_1x.jpg)
190 lbs / 179 lbs
5'11"
![6 Month Weight Loss Progress: a Reddit User's Journey From 179Lbs to 170Lbs](https://myprogresspics.com/storage/images/g0tgigxl77i91_optimized_1x.jpg)
179 lbs / 170 lbs
5'7"