What does a male at 189 lbs look like versus 143 lbs
![Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]](https://myprogresspics.com/storage/images/tkhVoSm_optimized_1x.jpg)
206 lbs / 189 lbs
5'11"
![A Male's Weight Loss Journey: Starting at 189.8Lbs](https://myprogresspics.com/storage/images/PkhuNEx_optimized_1x.jpg)
189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs](https://myprogresspics.com/storage/images/RuLi5uQ_optimized_1x.jpg)
189 lbs
6'0"
![My Weight Loss Journey as a 19 Year Old Male](https://myprogresspics.com/storage/images/YuUkuoi_optimized_1x.jpg)
189 lbs
6'2"
![How a 22 Year Old Male Lost Weight to Reach 189Lbs](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![A Reddit User's Weight Loss Journey: Male, 24, Cutting From 189Lbs](https://myprogresspics.com/storage/images/yRiTonT_optimized_1x.jpg)
189 lbs
5'11"
![31 Year Old Male Cutting at 189Lbs and 5'10 – Before and After](https://myprogresspics.com/storage/images/fmuhEla_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs](https://myprogresspics.com/storage/images/zFZQawq_optimized_1x.jpg)
189 lbs
6'0"
![Tracking Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/0R8bi38_optimized_1x.jpg)
189 lbs / 173 lbs
5'9"
![Male in His 30s Loses Weight Successfully](https://myprogresspics.com/storage/images/h4CFvw5_optimized_1x.jpg)
189 lbs
5'10"
![Aloquen's Weight Loss Journey: How He Lost 40 Pounds](https://myprogresspics.com/storage/images/ALIJ5Ql_optimized_1x.jpg)
189 lbs
6'0"
![A Reddit User's Weight Loss Journey: Bulk or Keep Cutting Body Fat%](https://myprogresspics.com/storage/images/x9ZtX36_optimized_1x.jpg)
189 lbs
6'0"
![A Challenger's Weight Loss Journey: Male, 19, 5'9'', 143Lbs](https://myprogresspics.com/storage/images/nPBiJjV_optimized_1x.jpg)
143 lbs
5'9"
![Male 16 5'9" Goes From 140Lbs to 143Lbs in One Month Reddit Progress Post Analysis](https://myprogresspics.com/storage/images/E23zIIk_optimized_1x.jpg)
140 lbs / 143 lbs
5'9"
![Dave's Weight Journey: From 143Lbs to Better Health](https://myprogresspics.com/storage/images/BtcfcQq_optimized_1x.jpg)
143 lbs
5'8"
![A Teen's Journey to Cutting Weight a Male, 16 Years Old, 6’1” Tall and Weighing 65Kg](https://myprogresspics.com/storage/images/7gkIzwJ_optimized_1x.jpg)
143 lbs
6'1"
![A User's Weight Journey: Going From 155+ Lbs to 143 Lbs](https://myprogresspics.com/storage/images/7NMDIkZ_optimized_1x.jpg)
143 lbs
5'5"
![A 24 Year Old Male's Weight Loss Journey: From 143Lb to a Healthy Weight](https://myprogresspics.com/storage/images/fy2vqVb_optimized_1x.jpg)
143 lbs
5'4"
![A Reddit User's Weight Journey: From 143Lbs to a Healthier Body](https://myprogresspics.com/storage/images/WBgxumi_optimized_1x.jpg)
143 lbs
5'8"
![Thegainzarereal: a Journey to Achieve Ideal Weight](https://myprogresspics.com/storage/images/uV83vRK_optimized_1x.jpg)
143 lbs
5'7"
![A Male's Journey Cutting Down His Weight From 143Lbs S0Nate's Reddit Post](https://myprogresspics.com/storage/images/PJ22KQS_optimized_1x.jpg)
143 lbs
5'4"
![A 22 Year Old Male's Inspiring Weight Loss Journey: From 143 Pounds to a Healthier Lifestyle](https://myprogresspics.com/storage/images/WORvA_optimized_1x.jpg)
143 lbs
5'6"
![Weight Journey of a Skinny Fat Reddit User](https://myprogresspics.com/storage/images/rbO7kYr_optimized_1x.jpg)
143 lbs
5'11"
![Bulking Journey of a 22 Year Old Male](https://myprogresspics.com/storage/images/xL5deiA_optimized_1x.jpg)
143 lbs
5'7"