What does a male at 189 lbs look like versus 123 lbs
![Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]](https://myprogresspics.com/storage/images/tkhVoSm_optimized_1x.jpg)
206 lbs / 189 lbs
5'11"
![A Male's Weight Loss Journey: Starting at 189.8Lbs](https://myprogresspics.com/storage/images/PkhuNEx_optimized_1x.jpg)
189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs](https://myprogresspics.com/storage/images/RuLi5uQ_optimized_1x.jpg)
189 lbs
6'0"
![My Weight Loss Journey as a 19 Year Old Male](https://myprogresspics.com/storage/images/YuUkuoi_optimized_1x.jpg)
189 lbs
6'2"
![How a 22 Year Old Male Lost Weight to Reach 189Lbs](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![A Reddit User's Weight Loss Journey: Male, 24, Cutting From 189Lbs](https://myprogresspics.com/storage/images/yRiTonT_optimized_1x.jpg)
189 lbs
5'11"
![31 Year Old Male Cutting at 189Lbs and 5'10 – Before and After](https://myprogresspics.com/storage/images/fmuhEla_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs](https://myprogresspics.com/storage/images/zFZQawq_optimized_1x.jpg)
189 lbs
6'0"
![Tracking Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/0R8bi38_optimized_1x.jpg)
189 lbs / 173 lbs
5'9"
![Male in His 30s Loses Weight Successfully](https://myprogresspics.com/storage/images/h4CFvw5_optimized_1x.jpg)
189 lbs
5'10"
![Aloquen's Weight Loss Journey: How He Lost 40 Pounds](https://myprogresspics.com/storage/images/ALIJ5Ql_optimized_1x.jpg)
189 lbs
6'0"
![A Reddit User's Weight Loss Journey: Bulk or Keep Cutting Body Fat%](https://myprogresspics.com/storage/images/x9ZtX36_optimized_1x.jpg)
189 lbs
6'0"
![98 to 123 Pounds: a Slow and Steady Journey of Progress](https://myprogresspics.com/storage/images/s8k6REy_optimized_1x.jpg)
98 lbs / 123 lbs
5'6"
![Teenage Boy Lost Fat and Gained Muscle: His 13 Month Weight Journey](https://myprogresspics.com/storage/images/4e6QVbv_optimized_1x.jpg)
110 lbs / 123 lbs
5'8"
![One Year of Weight Journey: M/19/5'7'' Gained 22Lbs From 123 Lbs to 145 Lbs](https://myprogresspics.com/storage/images/eoxrddwsfc381_optimized_1x.jpg)
123 lbs / 145 lbs
5'7"
![M/19/5'5" Weight Loss Journey: From 194.2 to 123.4 in 12 Months](https://myprogresspics.com/storage/images/ojISSm2_optimized_1x.jpg)
194 lbs / 123 lbs
5'5"
![From 123Lbs to 147Lbs: Tracking a Healthy Weight Gain Journey](https://myprogresspics.com/storage/images/mma76mi5cye71_optimized_1x.jpg)
123 lbs / 147 lbs
6'1"
![19 Year Old Gains 19 Pounds in 6 Months with Regular Gym Visits and No Diet](https://myprogresspics.com/storage/images/OpmBs3C_optimized_1x.jpg)
123 lbs / 142 lbs
5'9"
![A Reddit User's Weight Journey: Insights and Challenges](https://myprogresspics.com/storage/images/xfrc1vjadop71_optimized_1x.jpg)
123 lbs / 150 lbs
5'6"
![Overcoming Body Dysmorphia: a Reddit User's Journey to Gaining 28 Pounds in 83 Months](https://myprogresspics.com/storage/images/ow2iujoryee71_optimized_1x.jpg)
123 lbs / 151 lbs
5'10"
![Challenging Weight Gain Journey: a Reddit User's Calisthenics Progress](https://myprogresspics.com/storage/images/455xt8558zj91_optimized_1x.jpg)
123 lbs / 141 lbs
5'9"