What does a female at 189 lbs look like versus 209 lbs
![A Woman's Weight Loss Journey: From 189 to 144 Pounds Through Cico and Exercise](https://myprogresspics.com/storage/images/hmt880dqjim71_optimized_1x.jpg)
189 lbs / 144 lbs
5'1"
![From 189Lbs to 145Lbs: a 14 Month Weight Loss Journey](https://myprogresspics.com/storage/images/mi752dmte9c91_optimized_1x.jpg)
189 lbs / 145 lbs
5'4"
![How I Lost 16Lbs in 2 Months and Shed My Rolls a Weight Loss Journey](https://myprogresspics.com/storage/images/K3pL5ZL_optimized_1x.jpg)
204 lbs / 189 lbs
5'7"
![30Lbs Weight Loss Journey Inspiring Tale by User Jescott17](https://myprogresspics.com/storage/images/zm0odmp95gc91_optimized_1x.jpg)
189 lbs / 159 lbs
5'3"
![A Journey to Lose 26Lbs: a Reddit User's Inspiring Weight Loss Story](https://myprogresspics.com/storage/images/Lo4DcpV_optimized_1x.jpg)
215 lbs / 189 lbs
5'4"
![From 189 to 174 Pounds: a 6 Foot Tall Woman's Weight Loss Journey](https://myprogresspics.com/storage/images/oKxwHCs_optimized_1x.jpg)
189 lbs / 174 lbs
6'0"
![31 Pound Weight Loss in One Year: F/26/5'3](https://myprogresspics.com/storage/images/8DCwWcf_optimized_1x.jpg)
189 lbs / 158 lbs
5'3"
![A 26 Year Old Woman Loses 27 Pounds in 6 Months: Reddit Journey](https://myprogresspics.com/storage/images/lOpWyUX_optimized_1x.jpg)
189 lbs / 162 lbs
5'7"
![Personal Weight Loss Journey: F/25/5'3'' Goes From 235Lbs to 189Lbs in 6 Months](https://myprogresspics.com/storage/images/csjPLa7_optimized_1x.jpg)
235 lbs / 189 lbs
5'3"
![F/32/5'2" Weight Loss Progress: From 189Lbs to 162Lbs](https://myprogresspics.com/storage/images/je8awe52s4591_optimized_1x.jpg)
189 lbs / 162 lbs
5'2"
![From 189 to 169 Lbs: F/26/5'7 Weight Loss Journey](https://myprogresspics.com/storage/images/q0WettG_optimized_1x.jpg)
189 lbs / 169 lbs
5'7"
![35 Lbs Weight Loss Journey on a Vegan Diet with Intermittent Fasting](https://myprogresspics.com/storage/images/cuyioeczxda91_optimized_1x.jpg)
189 lbs / 154 lbs
5'10"
![Emarcy7's Weight Loss Journey: From 209 Lbs to a Healthier Bmi](https://myprogresspics.com/storage/images/2Q5MCBP_optimized_1x.jpg)
209 lbs
5'9"
![An Inspiring Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/fv9c8gg8cyn71_optimized_1x.jpg)
209 lbs / 154 lbs
5'6"
![A Journey of Measured Progress: One User's Weight Loss Story](https://myprogresspics.com/storage/images/ciq47561io291_optimized_1x.jpg)
213 lbs / 209 lbs
5'6"
![Bridesmaid's Weight Loss Journey: Progress in One Month](https://myprogresspics.com/storage/images/ZbMyDuc_optimized_1x.jpg)
215 lbs / 209 lbs
5'3"
![How One Woman Lost Almost 25 Pounds in 7 Months and Overcame Depression](https://myprogresspics.com/storage/images/K7oh273_optimized_1x.jpg)
209 lbs / 185 lbs
5'9"
![Shorter Woman's Weight Loss Journey: 209Lbs to 183Lbs](https://myprogresspics.com/storage/images/jURlFV6_optimized_1x.jpg)
209 lbs / 183 lbs
5'2"
![How One User Lost 31 Pounds with a Chronic Pain Disorder](https://myprogresspics.com/storage/images/q9ksjjj9dty71_optimized_1x.jpg)
245 lbs / 209 lbs
5'3"
![A 29 Year Old Female Weight Journey Down 60 Pounds in 17 Months](https://myprogresspics.com/storage/images/m4rvcbn0q7m71_optimized_1x.jpg)
209 lbs / 149 lbs
5'2"
![Encouraging Weight Loss Story of F/23: 231Lbs to 209Lbs](https://myprogresspics.com/storage/images/06qikf84apo71_optimized_1x.jpg)
231 lbs / 209 lbs
5'6"
![One Reddit User's Weight Loss Journey: Insights and Tips](https://myprogresspics.com/storage/images/ksvc8zah9nz81_optimized_1x.jpg)
209 lbs / 199 lbs
5'6"
![1.5 Years, 111 Lb Loss: a Journey of Dedication and Consistency](https://myprogresspics.com/storage/images/uDJx46y_optimized_1x.jpg)
320 lbs / 209 lbs
5'3"
![A 58 Pound Weight Loss Journey in 12 Months: a Reddit User's Inspiring Transformation](https://myprogresspics.com/storage/images/zaCpuvs_optimized_1x.jpg)
209 lbs / 151 lbs
5'6"