What does a male at 188 lbs look like versus 156 lbs
![A Teenager's Weight Loss Success: M/17/5'4" Sheds 26Lbs in a Month](https://myprogresspics.com/storage/images/uiPAbeg_optimized_1x.jpg)
188 lbs / 162 lbs
5'4"
![19 Lbs in 9 Weeks: a User's Weight Journey with Calorie Deficit and Resistance Training](https://myprogresspics.com/storage/images/z41l74l4waq71_optimized_1x.jpg)
203 lbs / 188 lbs
5'7"
![My Weight Loss Journey: Shifting Down 11 Lbs in 4 Months](https://myprogresspics.com/storage/images/hbdpmf6jcf081_optimized_1x.jpg)
188 lbs / 177 lbs
5'7"
![Weight Loss Journey: From 280 to 188 Lbs and Running a Half Marathon](https://myprogresspics.com/storage/images/QkqYSNp_optimized_1x.jpg)
280 lbs / 188 lbs
5'10"
![21 Year Old Male Loses 8 Pounds: Fitness Journey on Reddit](https://myprogresspics.com/storage/images/ZB4lf8R_optimized_1x.jpg)
188 lbs / 180 lbs
5'7"
![One Man's Journey to Losing 77Lbs in 5 Months](https://myprogresspics.com/storage/images/tp4s5xuiks281_optimized_1x.jpg)
265 lbs / 188 lbs
5'9"
![Blind122's Journey: From 175 to 188 Lbs in 9 Months](https://myprogresspics.com/storage/images/EhVol_optimized_1x.jpg)
175 lbs / 188 lbs
6'4"
![37 Pound Weight Loss Journey with 15 Pound Muscle Gain in 9 Months](https://myprogresspics.com/storage/images/me2gftyxeba81_optimized_1x.jpg)
208 lbs / 188 lbs
6'0"
![60 Lbs Weight Loss in 9 Months: a Successful Journey](https://myprogresspics.com/storage/images/1jSZson_optimized_1x.jpg)
251 lbs / 188 lbs
6'1"
![A 26 Year Old's 17 Pound Weight Loss Journey with the Master's Hammer and Chisel Program](https://myprogresspics.com/storage/images/cMHfX5N_optimized_1x.jpg)
188 lbs / 171 lbs
5'5"
![User Loses 39 Pounds in 2 Months, Focuses on Weight Loss Rather Than Muscle Gain](https://myprogresspics.com/storage/images/12G68Eq_optimized_1x.jpg)
227 lbs / 188 lbs
5'10"
![My 3 Month Weight Loss Journey: From 196 Lbs to 188 Lbs](https://myprogresspics.com/storage/images/suhq609ns4v81_optimized_1x.jpg)
196 lbs / 188 lbs
6'0"
![Weight Loss Journey: Losing 16 Lbs but Not Seeing the Difference](https://myprogresspics.com/storage/images/G4qRVtP_optimized_1x.jpg)
172 lbs / 156 lbs
6'0"
![Male Teen Sees Success in Weight Loss Journey, Dropping 10 Pounds in 3 Years](https://myprogresspics.com/storage/images/q85qrvuh9jw81_optimized_1x.jpg)
146 lbs / 156 lbs
5'6"
![One Man's Journey to a Healthier Body](https://myprogresspics.com/storage/images/ZjI9EWq_optimized_1x.jpg)
156 lbs
6'0"
![A User's Weight Gain Journey: From 156Lbs To...](https://myprogresspics.com/storage/images/Blc9C7v_optimized_1x.jpg)
156 lbs
6'2"
![A Reddit User's Successful Weight Loss Journey Jan 10 to Apr 3](https://myprogresspics.com/storage/images/JdhNA_optimized_1x.jpg)
156 lbs
5'10"
![28 Year Old Male Sees No Change in Weight After 3 Months](https://myprogresspics.com/storage/images/X5Zzg_optimized_1x.jpg)
156 lbs
5'6"
![Btfc Journey: a Male's Weight Loss Journey From 71.4Kg](https://myprogresspics.com/storage/images/ylKO0JK_optimized_1x.jpg)
156 lbs
5'9"
![Male Fitness Progress: From 156 to 156 in 5'9](https://myprogresspics.com/storage/images/1wfa4Oj_optimized_1x.jpg)
156 lbs
5'9"
![A 41 Year Old Man's Impressive Weight Loss Journey: From 156 Lbs to an Unknown Current Weight in 3 Months](https://myprogresspics.com/storage/images/6HFV5_optimized_1x.jpg)
156 lbs
5'10"
![Achieving Weight Loss: One User's Journey on Reddit](https://myprogresspics.com/storage/images/grqzS_optimized_1x.jpg)
156 lbs
5'10"
![Iron Mile's Weight Loss Journey: a 21 Year Old Male's Story](https://myprogresspics.com/storage/images/r1xBwXI_optimized_1x.jpg)
156 lbs
5'10"
![A Male's Weight Loss Journey: From 156.2 to Completion](https://myprogresspics.com/storage/images/759PT_optimized_1x.jpg)
156 lbs
5'6"