What does a female at 186 lbs look like versus 109 lbs
![From 186 Lbs to 144 Lbs: a Woman's Weight Loss Journey](https://myprogresspics.com/storage/images/H10sj_optimized_1x.jpg)
186 lbs / 144 lbs
5'6"
![The Journey to Losing 60Lbs: a F/32 5'4" Success Story](https://myprogresspics.com/storage/images/wdajslpjm4f91_optimized_1x.jpg)
186 lbs / 126 lbs
5'4"
![Overcoming Plateaus: a User’s Weight Loss Journey](https://myprogresspics.com/storage/images/gmK0mvr_optimized_1x.jpg)
186 lbs / 156 lbs
5'3"
![30Lb Weight Loss Journey: F/23/5'3'' Goes From 186Lb to 156Lb and Shares Her Routine and Diet](https://myprogresspics.com/storage/images/tFzPMjm_optimized_1x.jpg)
186 lbs / 156 lbs
5'3"
![40Lb Weight Loss Journey: How One Reddit User Lost Weight in 6 Months](https://myprogresspics.com/storage/images/faZ678V_optimized_1x.jpg)
226 lbs / 186 lbs
5'6"
![Vsg Surgery Aids Woman in 112Lbs Weight Loss Journey](https://myprogresspics.com/storage/images/upn4drd1vej71_optimized_1x.jpg)
298 lbs / 186 lbs
5'4"
![How a Reddit User Lost 44Lbs in One Year with Calorie Counting and Running](https://myprogresspics.com/storage/images/55l4P14_optimized_1x.jpg)
230 lbs / 186 lbs
5'7"
![F/24/5'7 How 9 Pounds Made a Difference in My Weight Loss Journey](https://myprogresspics.com/storage/images/b5mbps4af2t71_optimized_1x.jpg)
195 lbs / 186 lbs
5'7"
![Amazing Weight Loss Journey: Woman Loses 100 Lbs in 6 Months on a Modified Keto Diet](https://myprogresspics.com/storage/images/z3qhrg9k6y881_optimized_1x.jpg)
289 lbs / 186 lbs
5'6"
![A Woman's Weight Loss Journey: From 186 to 154 Lbs](https://myprogresspics.com/storage/images/h1Me1Oj_optimized_1x.jpg)
186 lbs / 154 lbs
5'5"
![20 Pound Weight Loss Journey: F/30/5'7" Progress Impressive in 4 Months with Keto and Staying Active](https://myprogresspics.com/storage/images/eMVAs4f_optimized_1x.jpg)
186 lbs / 166 lbs
5'7"
![Breaking Through a Weight Loss Plateau: One User's Journey](https://myprogresspics.com/storage/images/vhR4lOs_optimized_1x.jpg)
232 lbs / 186 lbs
5'2"
![5'3 Female Loses 5 Pounds in One Week!](https://myprogresspics.com/storage/images/d0x2xdve2oq71_optimized_1x.jpg)
104 lbs / 109 lbs
5'3"
![Focusing on Muscle Gain: a Weight Loss Journey](https://myprogresspics.com/storage/images/8gj8oial1ea81_optimized_1x.jpg)
119 lbs / 109 lbs
4'11"
![F/25/5'1 1/2 [153Lbs > 109Lbs = 44Lbs] (2 Years) Weight Loss Journey](https://myprogresspics.com/storage/images/Jkw2Usv_optimized_1x.jpg)
153 lbs / 109 lbs
5'1"
![From 145 Lbs to 109 Lbs in 1 Year: a Journey of Shrinking Stomachs](https://myprogresspics.com/storage/images/GkGtGl6_optimized_1x.jpg)
145 lbs / 109 lbs
4'10"
![Mom of 5 Loses 33 Pounds in 14 Months Through Healthy Eating and Exercise a Source of Inspiration](https://myprogresspics.com/storage/images/igS4QuT_optimized_1x.jpg)
142 lbs / 109 lbs
4'10"
![From Skinny Fat to Lean: a College Student's 26 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/Q4ddDkr_optimized_1x.jpg)
135 lbs / 109 lbs
5'2"
![Yellow Squirrel's Journey: 4 Lbs in 6 Months with Strength Training](https://myprogresspics.com/storage/images/i41u0ng4j5591_optimized_1x.jpg)
113 lbs / 109 lbs
5'2"
![Female Redditor Gains 5 Pounds and Muscle on Caroline Girvan’s Epic Iii Program](https://myprogresspics.com/storage/images/ubqe2sq9ogq81_optimized_1x.jpg)
109 lbs / 114 lbs
5'3"
![From Skinny Fat to Successful Figure Competitor – a Two Year Journey](https://myprogresspics.com/storage/images/puAgB76_optimized_1x.jpg)
121 lbs / 109 lbs
5'0"
![From 158 to 109 in 6 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/UuLTG6j_optimized_1x.jpg)
158 lbs / 109 lbs
5'1"
![How This Woman Lost 26 Pounds and Maintained Keto & Exercise Routine to Achieve a Healthy Bmi](https://myprogresspics.com/storage/images/3TlP8pf_optimized_1x.jpg)
135 lbs / 109 lbs
5'2"
![25 Pound Weight Loss for 5'0 Female!](https://myprogresspics.com/storage/images/r50xy4ctsze71_optimized_1x.jpg)
134 lbs / 109 lbs
5'0"