What does a male at 169 lbs look like versus 218 lbs
![How a Reddit User Lost 11 Pounds in 30 Days with Keto Diet](https://myprogresspics.com/storage/images/c2iIaAY_optimized_1x.jpg)
180 lbs / 169 lbs
6'0"
![A 1.5 Year Journey of a M/21/5'10" Reddit User From 145 to 169 Pounds Lessons Learned](https://myprogresspics.com/storage/images/q6gagoa7ct981_optimized_1x.jpg)
145 lbs / 169 lbs
5'10"
![16 Year Old's Journey From 185Lbs to 169Lbs in 2 Years](https://myprogresspics.com/storage/images/iKnxTeh_optimized_1x.jpg)
185 lbs / 169 lbs
5'9"
![How to Achieve Visible Abs: a Scientific Look into Body Fat Percentage and Muscle Gain](https://myprogresspics.com/storage/images/x0FBdFd_optimized_1x.jpg)
190 lbs / 169 lbs
5'9"
![One Month Journey of Clean Eating and Lifting: 7Lbs Weight Loss Wonder](https://myprogresspics.com/storage/images/owJLoRj_optimized_1x.jpg)
176 lbs / 169 lbs
6'0"
![M/21: Lost 7Lbs in 3 Months but Feel like Nothing Is Happening, What Could Be the Issue?](https://myprogresspics.com/storage/images/jura6no27lz71_optimized_1x.jpg)
176 lbs / 169 lbs
5'9"
![Two Year Weight Loss Journey: M/21 Goes From 169 Lbs to 178 Lbs](https://myprogresspics.com/storage/images/oknKGVS_optimized_1x.jpg)
169 lbs / 178 lbs
6'0"
![M/19/6'2'' [169Lbs > 197Lbs = 28Lbs] 6 Months Body Transformation](https://myprogresspics.com/storage/images/k72b2ngsana81_optimized_1x.jpg)
169 lbs / 197 lbs
6'2"
![A Year Long Journey: Gaining 13Lbs Through Bulking and Cutting](https://myprogresspics.com/storage/images/z5c2dpis5jd91_optimized_1x.jpg)
156 lbs / 169 lbs
5'10"
![From 77Kg to 84Kg: a Journey of Weight Gain Progress](https://myprogresspics.com/storage/images/gzB2s4Y_optimized_1x.jpg)
169 lbs / 184 lbs
6'1"
![M/19/5'10 Weight Loss Story: 110Kg to 77Kg in 1 Year](https://myprogresspics.com/storage/images/lnxsaBe_optimized_1x.jpg)
242 lbs / 169 lbs
5'10"
![Reddit User's Inspirational Weight Loss Journey: a Deep Dive](https://myprogresspics.com/storage/images/lv6orkl56m591_optimized_1x.jpg)
185 lbs / 169 lbs
5'11"
![A 34Lbs Weight Loss Journey: One Man's Story](https://myprogresspics.com/storage/images/xfpwtraew9a91_optimized_1x.jpg)
252 lbs / 218 lbs
5'8"
![A 68Lb Weight Loss Journey: Lessons Learned](https://myprogresspics.com/storage/images/jjLgSIX_optimized_1x.jpg)
218 lbs / 150 lbs
6'1"
![How Reddit User 'Its Me Btfc ' Lost 20 Pounds in 3 Months](https://myprogresspics.com/storage/images/pjFW8_optimized_1x.jpg)
218 lbs
6'1"
![A User's Weight Loss Journey: From 264Lbs to 218Lbs in 6 Months](https://myprogresspics.com/storage/images/t78d2r5zro191_optimized_1x.jpg)
264 lbs / 218 lbs
6'0"
![Man Loses 8 Pounds in 3 Months: Here's His Progress Pic](https://myprogresspics.com/storage/images/x0is39rbmqe91_optimized_1x.jpg)
210 lbs / 218 lbs
5'11"
![A Journey From 218 to 204Lbs: a Reddit User’s Experience](https://myprogresspics.com/storage/images/9rpjhh9_optimized_1x.jpg)
218 lbs / 204 lbs
5'11"
![34Lbs Weight Loss Journey of M/27/5'8"” Reported Through Reddit Posts](https://myprogresspics.com/storage/images/ha3q4oq82im91_optimized_1x.jpg)
252 lbs / 218 lbs
5'8"
![Challenging yet Rewarding Weight Loss Journey of a 22 Year Old](https://myprogresspics.com/storage/images/7hc18792jd591_optimized_1x.jpg)
271 lbs / 218 lbs
5'11"
![30 Pound Weight Loss Journey: M/21/6' Shares His Success Story](https://myprogresspics.com/storage/images/GNQZCut_optimized_1x.jpg)
248 lbs / 218 lbs
6'0"
![One Month Weight Loss Journey: 10 Lbs Lost for a 6'0 M/27](https://myprogresspics.com/storage/images/ULlbeej_optimized_1x.jpg)
218 lbs / 208 lbs
6'0"
![One Year Weight Loss Journey: How Whiskey0015 Went From 218 Lbs to 169 Lbs](https://myprogresspics.com/storage/images/BM1PDaF_optimized_1x.jpg)
218 lbs / 169 lbs
5'11"
![A Redditor's Weight Loss Success Story](https://myprogresspics.com/storage/images/1vg8btvl8on91_optimized_1x.jpg)
234 lbs / 218 lbs
6'1"