What does a male at 169 lbs look like versus 215 lbs
![How a Reddit User Lost 11 Pounds in 30 Days with Keto Diet](https://myprogresspics.com/storage/images/c2iIaAY_optimized_1x.jpg)
180 lbs / 169 lbs
6'0"
![A 1.5 Year Journey of a M/21/5'10" Reddit User From 145 to 169 Pounds Lessons Learned](https://myprogresspics.com/storage/images/q6gagoa7ct981_optimized_1x.jpg)
145 lbs / 169 lbs
5'10"
![16 Year Old's Journey From 185Lbs to 169Lbs in 2 Years](https://myprogresspics.com/storage/images/iKnxTeh_optimized_1x.jpg)
185 lbs / 169 lbs
5'9"
![How to Achieve Visible Abs: a Scientific Look into Body Fat Percentage and Muscle Gain](https://myprogresspics.com/storage/images/x0FBdFd_optimized_1x.jpg)
190 lbs / 169 lbs
5'9"
![One Month Journey of Clean Eating and Lifting: 7Lbs Weight Loss Wonder](https://myprogresspics.com/storage/images/owJLoRj_optimized_1x.jpg)
176 lbs / 169 lbs
6'0"
![M/21: Lost 7Lbs in 3 Months but Feel like Nothing Is Happening, What Could Be the Issue?](https://myprogresspics.com/storage/images/jura6no27lz71_optimized_1x.jpg)
176 lbs / 169 lbs
5'9"
![Two Year Weight Loss Journey: M/21 Goes From 169 Lbs to 178 Lbs](https://myprogresspics.com/storage/images/oknKGVS_optimized_1x.jpg)
169 lbs / 178 lbs
6'0"
![M/19/6'2'' [169Lbs > 197Lbs = 28Lbs] 6 Months Body Transformation](https://myprogresspics.com/storage/images/k72b2ngsana81_optimized_1x.jpg)
169 lbs / 197 lbs
6'2"
![A Year Long Journey: Gaining 13Lbs Through Bulking and Cutting](https://myprogresspics.com/storage/images/z5c2dpis5jd91_optimized_1x.jpg)
156 lbs / 169 lbs
5'10"
![From 77Kg to 84Kg: a Journey of Weight Gain Progress](https://myprogresspics.com/storage/images/gzB2s4Y_optimized_1x.jpg)
169 lbs / 184 lbs
6'1"
![M/19/5'10 Weight Loss Story: 110Kg to 77Kg in 1 Year](https://myprogresspics.com/storage/images/lnxsaBe_optimized_1x.jpg)
242 lbs / 169 lbs
5'10"
![Reddit User's Inspirational Weight Loss Journey: a Deep Dive](https://myprogresspics.com/storage/images/lv6orkl56m591_optimized_1x.jpg)
185 lbs / 169 lbs
5'11"
![Btfc Engineer's Impressive 3 Month Weight Loss Journey](https://myprogresspics.com/storage/images/oLSZg_optimized_1x.jpg)
215 lbs
6'3"
![22 Year Old Male Shares His Weight Loss Journey Dropping From 215 Lbs to an Impressive Number](https://myprogresspics.com/storage/images/g9Gy7_optimized_1x.jpg)
215 lbs
5'8"
![From 215 to 162 Lbs in 5 Months: a User's Inspiring Weight Journey](https://myprogresspics.com/storage/images/G3jTUJD_optimized_1x.jpg)
215 lbs / 162 lbs
5'11"
![A Journey to a Healthier Life a Look at Toofattofunction's Weight Loss Posts](https://myprogresspics.com/storage/images/AJQ4tig_optimized_1x.jpg)
215 lbs
5'11"
![From 215Lbs to ???: One Man's Weight Loss Journey](https://myprogresspics.com/storage/images/UKy5B_optimized_1x.jpg)
215 lbs
6'3"
![A 25 Year Old Man's Weight Journey: the Struggle to Decide Whether to Bulk or Cut](https://myprogresspics.com/storage/images/7T7TIvt_optimized_1x.jpg)
215 lbs
6'6"
![M/29/5'9" Weight Loss Journey: 35Lbs Shed in 7 Months](https://myprogresspics.com/storage/images/8oghtwuflk881_optimized_1x.jpg)
250 lbs / 215 lbs
5'9"
![From 215 to the Last Few Pounds: a Weight Loss Journey of a 30 Year Old Man](https://myprogresspics.com/storage/images/63djIfG_optimized_1x.jpg)
215 lbs
5'11"
![A Weight Loss Journey: an 18 Year Old Male Sheds Last Few Pounds](https://myprogresspics.com/storage/images/KgCDhMm_optimized_1x.jpg)
215 lbs
6'2"
![Tracking Weight Journey: Insights From a Reddit User](https://myprogresspics.com/storage/images/naabaemxk8081_optimized_1x.jpg)
215 lbs / 275 lbs
6'4"
![A 21 Year Old's Weight Loss Journey: From 215 to a Healthier Body](https://myprogresspics.com/storage/images/icwLD_optimized_1x.jpg)
215 lbs
6'3"
![Fitfile's Weight Loss Journey: 215 Lbs to a Healthier Life](https://myprogresspics.com/storage/images/0kat5_optimized_1x.jpg)
215 lbs
5'10"