What does a male at 169 lbs look like versus 179 lbs
![How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months](https://myprogresspics.com/storage/images/m4j8g9pvn5i71_optimized_1x.jpg)
169 lbs / 216 lbs
6'4"
![My 16Lb Weight Loss Journey: M/26/5’7” Nov 2021 to July 2022](https://myprogresspics.com/storage/images/c7qlonvdkqc91_optimized_1x.jpg)
185 lbs / 169 lbs
5'7"
![One Year Weight Loss Journey: How Whiskey0015 Went From 218 Lbs to 169 Lbs](https://myprogresspics.com/storage/images/BM1PDaF_optimized_1x.jpg)
218 lbs / 169 lbs
5'11"
![Weight Loss Journey: Reddit User Loses 42Lbs in 1.5 Years](https://myprogresspics.com/storage/images/j1cy30np2au71_optimized_1x.jpg)
211 lbs / 169 lbs
5'8"
![Frederik's Weight Gain Journey From 145Lbs to 169Lbs](https://myprogresspics.com/storage/images/vax5h4jo5cz71_optimized_1x.jpg)
145 lbs / 169 lbs
5'11"
![M/18/6'3" Loses 75 Pounds with Musculation and a Calorie Deficit](https://myprogresspics.com/storage/images/h89b4399yz381_optimized_1x.jpg)
244 lbs / 169 lbs
6'3"
![How Belryan Lost 43 Pounds in 5 Months with Keto Diet](https://myprogresspics.com/storage/images/u6msU47_optimized_1x.jpg)
212 lbs / 169 lbs
5'10"
![From Skinny Fat to Physique Competitor: My 42 Month Body Transformation](https://myprogresspics.com/storage/images/BavbhXZ_optimized_1x.jpg)
174 lbs / 169 lbs
5'10"
![69 Pound Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/9vAOeI4_optimized_1x.jpg)
196 lbs / 169 lbs
5'2"
![My 2 Month Weight Loss Journey: 17 Pounds Down at Age 23 and 5'7](https://myprogresspics.com/storage/images/yjEC5mv_optimized_1x.jpg)
186 lbs / 169 lbs
5'7"
![Bct Helps Reddit User Lose 30 Pounds in 4 Months](https://myprogresspics.com/storage/images/QOt8xEU_optimized_1x.jpg)
196 lbs / 169 lbs
6'1"
![My Weight Loss Journey: 187Lb to 169Lb in 4 Months](https://myprogresspics.com/storage/images/et2l5rqram691_optimized_1x.jpg)
187 lbs / 169 lbs
5'7"
![2.5 Month Weight Journey: From 179 to 175Lbs Focusing on Body Strength](https://myprogresspics.com/storage/images/rb1scfz_optimized_1x.jpg)
179 lbs / 175 lbs
5'8"
![Weight Journey of a Reddit User](https://myprogresspics.com/storage/images/8ex8zbomm7981_optimized_1x.jpg)
220 lbs / 179 lbs
6'0"
![M/27/6'0": a Bodybuilding Progress Story of Losing 29Lbs in 54 Months](https://myprogresspics.com/storage/images/1gdqcw3zr6091_optimized_1x.jpg)
208 lbs / 179 lbs
6'0"
![One User's Weight Journey: Lessons Learned From Reddit Posts](https://myprogresspics.com/storage/images/nsmpauef9m891_optimized_1x.jpg)
225 lbs / 179 lbs
5'10"
![M/28/6'0 Achieves Goal Weight of 179Lbs, 1 Year After Starting Journey](https://myprogresspics.com/storage/images/i68w44ue7x681_optimized_1x.jpg)
225 lbs / 179 lbs
6'0"
![M/20/6'3'' Weight Loss Journey: Resistance Training and Minimal Cardio](https://myprogresspics.com/storage/images/xflx788oubt81_optimized_1x.jpg)
200 lbs / 179 lbs
6'3"
![My 29 Year Old Journey From 208Lbs to 179Lbs in 5 Months](https://myprogresspics.com/storage/images/rCyjueI_optimized_1x.jpg)
208 lbs / 179 lbs
5'11"
![Male at 5'10 Sees 33Lbs Gain in 11 Months of Bulking, Time to Cut!](https://myprogresspics.com/storage/images/CkHyUwH_optimized_1x.jpg)
146 lbs / 179 lbs
5'10"
![Diet Changes Help M/22 Lose 10Lbs in 3 Months](https://myprogresspics.com/storage/images/HmaMFiJ_optimized_1x.jpg)
189 lbs / 179 lbs
6'0"
![M/32/6'2 Lost 36 Lbs in a Year with Intermittent Fasting and Exercise](https://myprogresspics.com/storage/images/elv5mau6bja81_optimized_1x.jpg)
215 lbs / 179 lbs
6'2"
![One Month on Keto and Exercise M/46 Losing 11 Pounds and Counting](https://myprogresspics.com/storage/images/watb36dktin71_optimized_1x.jpg)
190 lbs / 179 lbs
5'11"
![6 Month Weight Loss Progress: a Reddit User's Journey From 179Lbs to 170Lbs](https://myprogresspics.com/storage/images/g0tgigxl77i91_optimized_1x.jpg)
179 lbs / 170 lbs
5'7"