What does a male at 169 lbs look like versus 162 lbs
![How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months](https://myprogresspics.com/storage/images/m4j8g9pvn5i71_optimized_1x.jpg)
169 lbs / 216 lbs
6'4"
![My 16Lb Weight Loss Journey: M/26/5’7” Nov 2021 to July 2022](https://myprogresspics.com/storage/images/c7qlonvdkqc91_optimized_1x.jpg)
185 lbs / 169 lbs
5'7"
![One Year Weight Loss Journey: How Whiskey0015 Went From 218 Lbs to 169 Lbs](https://myprogresspics.com/storage/images/BM1PDaF_optimized_1x.jpg)
218 lbs / 169 lbs
5'11"
![Weight Loss Journey: Reddit User Loses 42Lbs in 1.5 Years](https://myprogresspics.com/storage/images/j1cy30np2au71_optimized_1x.jpg)
211 lbs / 169 lbs
5'8"
![Frederik's Weight Gain Journey From 145Lbs to 169Lbs](https://myprogresspics.com/storage/images/vax5h4jo5cz71_optimized_1x.jpg)
145 lbs / 169 lbs
5'11"
![M/18/6'3" Loses 75 Pounds with Musculation and a Calorie Deficit](https://myprogresspics.com/storage/images/h89b4399yz381_optimized_1x.jpg)
244 lbs / 169 lbs
6'3"
![How Belryan Lost 43 Pounds in 5 Months with Keto Diet](https://myprogresspics.com/storage/images/u6msU47_optimized_1x.jpg)
212 lbs / 169 lbs
5'10"
![From Skinny Fat to Physique Competitor: My 42 Month Body Transformation](https://myprogresspics.com/storage/images/BavbhXZ_optimized_1x.jpg)
174 lbs / 169 lbs
5'10"
![69 Pound Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/9vAOeI4_optimized_1x.jpg)
196 lbs / 169 lbs
5'2"
![My 2 Month Weight Loss Journey: 17 Pounds Down at Age 23 and 5'7](https://myprogresspics.com/storage/images/yjEC5mv_optimized_1x.jpg)
186 lbs / 169 lbs
5'7"
![Bct Helps Reddit User Lose 30 Pounds in 4 Months](https://myprogresspics.com/storage/images/QOt8xEU_optimized_1x.jpg)
196 lbs / 169 lbs
6'1"
![My Weight Loss Journey: 187Lb to 169Lb in 4 Months](https://myprogresspics.com/storage/images/et2l5rqram691_optimized_1x.jpg)
187 lbs / 169 lbs
5'7"
![A Journey to a Healthier You: One Reddit User's Weight Transformation](https://myprogresspics.com/storage/images/9cRRI_optimized_1x.jpg)
162 lbs
5'7"
![Overcoming the Scale: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/Z2d9V_optimized_1x.jpg)
162 lbs
5'7"
![One Man's Journey to a Better Body: the Macrowilly Story](https://myprogresspics.com/storage/images/Y92MPce_optimized_1x.jpg)
162 lbs
6'0"
![From 215 to 162 Lbs in 5 Months: a User's Inspiring Weight Journey](https://myprogresspics.com/storage/images/G3jTUJD_optimized_1x.jpg)
215 lbs / 162 lbs
5'11"
![32 Year Old's Journey: Losing 30 Pounds in 3 Months](https://myprogresspics.com/storage/images/kKa4L_optimized_1x.jpg)
162 lbs
5'6"
![Male, 24, 5'10'' and 162Lbs: a Weight Cutting Journey](https://myprogresspics.com/storage/images/K6CzYrU_optimized_1x.jpg)
162 lbs
5'10"
![From Cutting to Bulking: a Tale of One Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/Mt3bEVG_optimized_1x.jpg)
162 lbs
5'9"
![Weight Loss Journey of a 17 Year Old: Losing 75 Pounds in a Few Months](https://myprogresspics.com/storage/images/jWaP3xv_optimized_1x.jpg)
162 lbs
5'10"
![A Male's Bulking Journey: From 162Lbs to Impressively Muscular](https://myprogresspics.com/storage/images/dg51gla_optimized_1x.jpg)
162 lbs
6'2"
![A 28 Year Old's Transformation Journey: Losing 13.5 Lbs in Weight](https://myprogresspics.com/storage/images/M7hFX_optimized_1x.jpg)
162 lbs
5'10"
![From Scrawny to Muscular: a Journey of Gaining 20Lbs in 2 Months](https://myprogresspics.com/storage/images/eryug2ppvhn91_optimized_1x.jpg)
142 lbs / 162 lbs
6'0"
![A 31 Year Old Male's Weight Journey Towards Bulking](https://myprogresspics.com/storage/images/fOJUgY7_optimized_1x.jpg)
162 lbs
6'1"