What does a male at 169 lbs look like versus 145 lbs
![A Male's Weight Gain Journey: From 169Lbs to Bulking](https://myprogresspics.com/storage/images/L0u8sui_optimized_1x.jpg)
169 lbs
5'8"
![A Weight Loss Journey: 30 Pounds in a Few Months](https://myprogresspics.com/storage/images/jZplPyn_optimized_1x.jpg)
169 lbs
5'11"
![Male's Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/ROl8F3Q_optimized_1x.jpg)
169 lbs
5'10"
![Success Story: 20 Year Old Male Cuts Down to 169Lbs](https://myprogresspics.com/storage/images/zBnn5Uc_optimized_1x.jpg)
169 lbs
5'11"
![A 22 Year Old Male's Weight Loss Journey: From 169Lbs To...](https://myprogresspics.com/storage/images/H6W2Cbs_optimized_1x.jpg)
169 lbs
5'8"
![A 31 Year Old Male's Journey to Shed the Last Few Pounds: a Reddit Story](https://myprogresspics.com/storage/images/Cg7PtbK_optimized_1x.jpg)
169 lbs
5'10"
![A 31 Year Old Male's Weight Loss Journey to Shed the Last Few Pounds](https://myprogresspics.com/storage/images/zAajuyd_optimized_1x.jpg)
169 lbs
5'10"
![A 30 Year Old Man's Weight Loss Journey](https://myprogresspics.com/storage/images/P79sEI3_optimized_1x.jpg)
169 lbs
5'7"
![A Man's Journey From Bulking to Weight Loss](https://myprogresspics.com/storage/images/Xub452F_optimized_1x.jpg)
169 lbs
5'9"
![One Man's Weight Loss Journey: Personal Experience and Advice](https://myprogresspics.com/storage/images/Yc99yYS_optimized_1x.jpg)
169 lbs
5'9"
![A Young Man's Weight Loss Journey: How Sprtwix Lost over 20 Pounds](https://myprogresspics.com/storage/images/WJsZ2NC_optimized_1x.jpg)
169 lbs
6'0"
![A Reddit User's Weight Journey: a Male in His 30s Loses Weight with Cutting](https://myprogresspics.com/storage/images/FkmOl8s_optimized_1x.jpg)
169 lbs
5'11"
![A 15 Year Old Male's Weight Journey: Tracking Progress Through Reddit Posts](https://myprogresspics.com/storage/images/XOi7v_optimized_1x.jpg)
145 lbs
5'11"
![Male's 35Lb Weight Gain Journey with Serious Lifting in 1.5 Years](https://myprogresspics.com/storage/images/YcMjwtl_optimized_1x.jpg)
110 lbs / 145 lbs
5'7"
![From Scrawny to Brawny: How a Reddit User Gained Muscle Mass](https://myprogresspics.com/storage/images/sohdm29_optimized_1x.jpg)
145 lbs
5'7"
![M/19/6'2" Gains 22Lbs in 4 Months Journey](https://myprogresspics.com/storage/images/5joexyimzt991_optimized_1x.jpg)
123 lbs / 145 lbs
6'2"
![21 Year Old Male Loses Weight with Casual Approach: Journey From 145Lbs to the End Result](https://myprogresspics.com/storage/images/ApO47_optimized_1x.jpg)
145 lbs
5'6"
![A Reddit User’s Weight Loss Journey: a Story of Dedication and Perseverance](https://myprogresspics.com/storage/images/p7ufhkq1kv891_optimized_1x.jpg)
130 lbs / 145 lbs
5'10"
![A 21 Year Old Male's Weight Journey Towards Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/HtJNSNx_optimized_1x.jpg)
145 lbs
5'6"
![A 20Lb Weight Gain Journey: How One Reddit User Boosted His Confidence in 18 Months](https://myprogresspics.com/storage/images/60b53w5ea5981_optimized_1x.jpg)
145 lbs / 165 lbs
5'8"
![Lessons Learned From a 65Lb Weight Loss Journey over 5 Years](https://myprogresspics.com/storage/images/sorrf9lkzic81_optimized_1x.jpg)
145 lbs / 210 lbs
6'2"
![M/26/5'4" Weight Loss Journey: 45Lbs in 1 Year with No Cheekbones in Sight](https://myprogresspics.com/storage/images/1oy9j6sc7vt71_optimized_1x.jpg)
190 lbs / 145 lbs
5'4"
![From Struggling to Fit into Clothes to a Healthier Lifestyle](https://myprogresspics.com/storage/images/f43k5abz7ed91_optimized_1x.jpg)
145 lbs / 132 lbs
5'8"
![Success Stories: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/zn2e4727hov71_optimized_1x.jpg)
145 lbs / 170 lbs
5'11"