What does a male at 169 lbs look like versus 128 lbs
![How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months](https://myprogresspics.com/storage/images/m4j8g9pvn5i71_optimized_1x.jpg)
169 lbs / 216 lbs
6'4"
![My 16Lb Weight Loss Journey: M/26/5’7” Nov 2021 to July 2022](https://myprogresspics.com/storage/images/c7qlonvdkqc91_optimized_1x.jpg)
185 lbs / 169 lbs
5'7"
![One Year Weight Loss Journey: How Whiskey0015 Went From 218 Lbs to 169 Lbs](https://myprogresspics.com/storage/images/BM1PDaF_optimized_1x.jpg)
218 lbs / 169 lbs
5'11"
![Weight Loss Journey: Reddit User Loses 42Lbs in 1.5 Years](https://myprogresspics.com/storage/images/j1cy30np2au71_optimized_1x.jpg)
211 lbs / 169 lbs
5'8"
![Frederik's Weight Gain Journey From 145Lbs to 169Lbs](https://myprogresspics.com/storage/images/vax5h4jo5cz71_optimized_1x.jpg)
145 lbs / 169 lbs
5'11"
![M/18/6'3" Loses 75 Pounds with Musculation and a Calorie Deficit](https://myprogresspics.com/storage/images/h89b4399yz381_optimized_1x.jpg)
244 lbs / 169 lbs
6'3"
![How Belryan Lost 43 Pounds in 5 Months with Keto Diet](https://myprogresspics.com/storage/images/u6msU47_optimized_1x.jpg)
212 lbs / 169 lbs
5'10"
![From Skinny Fat to Physique Competitor: My 42 Month Body Transformation](https://myprogresspics.com/storage/images/BavbhXZ_optimized_1x.jpg)
174 lbs / 169 lbs
5'10"
![69 Pound Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/9vAOeI4_optimized_1x.jpg)
196 lbs / 169 lbs
5'2"
![My 2 Month Weight Loss Journey: 17 Pounds Down at Age 23 and 5'7](https://myprogresspics.com/storage/images/yjEC5mv_optimized_1x.jpg)
186 lbs / 169 lbs
5'7"
![Bct Helps Reddit User Lose 30 Pounds in 4 Months](https://myprogresspics.com/storage/images/QOt8xEU_optimized_1x.jpg)
196 lbs / 169 lbs
6'1"
![My Weight Loss Journey: 187Lb to 169Lb in 4 Months](https://myprogresspics.com/storage/images/et2l5rqram691_optimized_1x.jpg)
187 lbs / 169 lbs
5'7"
![Teenage Male Gains 18Lbs in Bulking Transformation](https://myprogresspics.com/storage/images/i54wBif_optimized_1x.jpg)
128 lbs / 146 lbs
5'10"
![30Lbs Gained in a Year: M/20 Shows How Noob Gains Work](https://myprogresspics.com/storage/images/qpm1hbk_optimized_1x.jpg)
128 lbs / 146 lbs
5'9"
![A Hard Gainer's Journey: Gained 20Lbs in 1.5 Years by Tracking Diet](https://myprogresspics.com/storage/images/al34oy5jeqc91_optimized_1x.jpg)
128 lbs / 148 lbs
5'7"
![17 Year Old Male Sees 42 Pound Weight Gain in Just One Year](https://myprogresspics.com/storage/images/NZrN2Sp_optimized_1x.jpg)
128 lbs / 170 lbs
5'11"
![Man Achieves 27Lb Weight Gain in 5 Years: Reddit Fitness Journey](https://myprogresspics.com/storage/images/1hk38rar4rd81_optimized_1x.jpg)
128 lbs / 155 lbs
5'6"
![M/20/5'9" Goes From 128Lbs to 151Lbs Via Weight Training in 3.5 Months](https://myprogresspics.com/storage/images/a6e5l4t9ctn71_optimized_1x.jpg)
128 lbs / 151 lbs
5'9"
![Amazing 2 Year Weight Journey: Gaining 37Lbs with Leanbulking!](https://myprogresspics.com/storage/images/zmlloeyjci781_optimized_1x.jpg)
128 lbs / 165 lbs
5'10"
![A Teenager's Weight Training Journey: From Scrawny to Slightly Less Scrawny](https://myprogresspics.com/storage/images/Ci5cjTR_optimized_1x.jpg)
128 lbs / 136 lbs
5'10"
![From 128Lbs to 162Lbs: a Journey to Overcoming Anorexia](https://myprogresspics.com/storage/images/jn8rfb9w1ud91_optimized_1x.jpg)
128 lbs / 162 lbs
5'11"
![One Year Weight Journey of a 19 Year Old: Gaining 32 Pounds and Still Progressing](https://myprogresspics.com/storage/images/l7sOyIb_optimized_1x.jpg)
128 lbs / 160 lbs
5'8"
![A Successful Weight Journey: a Reddit User’s Transformation From 128Lbs to 148Lbs in 13 Months](https://myprogresspics.com/storage/images/kwt5yz4q8nr81_optimized_1x.jpg)
128 lbs / 148 lbs
5'9"
![Can You Really Gain Weight While in a Deficit? a Redditor's Weight Loss Journey](https://myprogresspics.com/storage/images/u6xpgsgm8ds81_optimized_1x.jpg)
128 lbs / 163 lbs
5'8"