What does a female at 169 lbs look like versus 145 lbs
![Sherryneedsitmore's Weight Loss Journey: 20Lbs in 4 Months](https://myprogresspics.com/storage/images/kvy0qt06kja81_optimized_1x.jpg)
189 lbs / 169 lbs
5'5"
![Maintaining a Healthy Weight After Significant Loss: One Woman's Story](https://myprogresspics.com/storage/images/nlc696zvd4m91_optimized_1x.jpg)
231 lbs / 169 lbs
5'4"
![Paralympic Swimmer Loses 27Lbs, Proves Disability Does Not Mean Inability](https://myprogresspics.com/storage/images/fvb2b3dkqz581_optimized_1x.jpg)
169 lbs / 142 lbs
5'6"
![21 Day Fix Extreme Results: a 5.6 Lbs Weight Loss Journey in 21 Days](https://myprogresspics.com/storage/images/MH159IY_optimized_1x.jpg)
169 lbs / 163 lbs
5'6"
![Building Muscle While Losing Fat: One User's 10Lb Journey](https://myprogresspics.com/storage/images/lboexuz10ca81_optimized_1x.jpg)
169 lbs / 159 lbs
5'7"
![F/20/5'2" Weight Loss Journey Reddit User Loses 7Lbs in 6 Weeks](https://myprogresspics.com/storage/images/H7trLp3_optimized_1x.jpg)
176 lbs / 169 lbs
5'2"
![A 19 Year Old Loses 8 Pounds in 3 Months Through Cico Dieting](https://myprogresspics.com/storage/images/9ZFA3aK_optimized_1x.jpg)
177 lbs / 169 lbs
5'8"
![How Reddit User Picklemagic Lost 15 Pounds in 45 Days](https://myprogresspics.com/storage/images/a3bGWkI_optimized_1x.jpg)
184 lbs / 169 lbs
5'2"
![Slow and Steady Wins the Race: One Reddit User's Journey to Healthier Weight](https://myprogresspics.com/storage/images/sdafpo7oee081_optimized_1x.jpg)
175 lbs / 169 lbs
5'4"
![Tracking the Weight Loss Journey of Reddit User Weightloss4Me](https://myprogresspics.com/storage/images/yc7WWv9_optimized_1x.jpg)
169 lbs / 157 lbs
5'5"
![One Woman's Journey to a Healthier Life: How She Lost 31 Pounds in a Year](https://myprogresspics.com/storage/images/Ef5LvtD_optimized_1x.jpg)
169 lbs / 138 lbs
5'5"
![A User Shares Her 48Lbs Weight Loss Journey in 19 Months](https://myprogresspics.com/storage/images/lyedZXR_optimized_1x.jpg)
217 lbs / 169 lbs
5'5"
![Almost Halfway: a Woman's Weight Loss Journey From 177 to 145Lbs](https://myprogresspics.com/storage/images/p3VyRhN_optimized_1x.jpg)
177 lbs / 145 lbs
5'0"
![F/20/5'6 [35Lbs > 145Lbs = 180Lbs] (9 Months) Still a Few Lbs off My Goal Weight, but Very Happy with My Progress Thus Far!](https://myprogresspics.com/storage/images/jECo5Kx_optimized_1x.jpg)
180 lbs / 145 lbs
5'6"
![From 187 to 145Lbs: One Woman's Weight Loss Journey](https://myprogresspics.com/storage/images/z7pnydlob4g91_optimized_1x.jpg)
187 lbs / 145 lbs
5'7"
![19/F Weight Loss Journey: Down 170 to 145 Lbs](https://myprogresspics.com/storage/images/YHhzB_optimized_1x.jpg)
170 lbs / 145 lbs
5'4"
![One Year Weight Loss Journey: Woman Loses 6 Pounds with Simple Changes](https://myprogresspics.com/storage/images/rrc7dj1xyvv71_optimized_1x.jpg)
145 lbs / 139 lbs
5'5"
![How One Reddit User Lost 10 Pounds and Built Muscle in Just 30 Days](https://myprogresspics.com/storage/images/3xiherd_optimized_1x.jpg)
155 lbs / 145 lbs
5'2"
![From 140 Pounds to 115 Pounds a Slow and Steady Journey to Weight Loss](https://myprogresspics.com/storage/images/41WNd3O_optimized_1x.jpg)
140 lbs / 145 lbs
5'2"
![20 Pound Weight Loss Journey of Reddit User: F/23/5'6'' in 4 Months](https://myprogresspics.com/storage/images/K5JlnOq_optimized_1x.jpg)
145 lbs / 125 lbs
5'6"
![8 Month Weight Loss Journey: From 175 to 145 Lbs](https://myprogresspics.com/storage/images/lb36xLz_optimized_1x.jpg)
175 lbs / 145 lbs
5'0"
![Successful Two Year Weight Loss Journey: a Reddit User's Inspiring Transformation](https://myprogresspics.com/storage/images/ilfZYqj_optimized_1x.jpg)
165 lbs / 145 lbs
5'3"
![A 6'1, 18 Year Old's Remarkable 2 Month Journey From 145Lbs to 151Lbs: a Reddit Success Story](https://myprogresspics.com/storage/images/M3Cjld9_optimized_1x.jpg)
145 lbs / 151 lbs
6'1"
![Healthy Weight Loss of 6 Pounds in a Month: Reading a User's Post on P90X](https://myprogresspics.com/storage/images/geNN2mA_optimized_1x.jpg)
145 lbs / 139 lbs
5'7"