What does a person at 163 lbs look like versus 144 lbs
![Bourbonnerd's Weight Journey: From Bulking to a Healthier Life](https://myprogresspics.com/storage/images/L9yYFFK_optimized_1x.jpg)
163 lbs
5'11"
![Balancing Weight Gain and Fat Loss: a Fitness Journey](https://myprogresspics.com/storage/images/blF44k5_optimized_1x.jpg)
163 lbs
5'9"
![My Journey on Losing Weight as a Female: a Story of Hard Work and Commitment](https://myprogresspics.com/storage/images/yb4hrGE_optimized_1x.jpg)
163 lbs
5'2"
![A Journey to Weight Loss: the Story of Reddit User Vicevi](https://myprogresspics.com/storage/images/51E66oX_optimized_1x.jpg)
163 lbs
5'7"
![One Reddit User's Weight Loss Journey: a Tale of Perseverance and Determination](https://myprogresspics.com/storage/images/0jx5oo4jiis71_optimized_1x.jpg)
165 lbs / 163 lbs
5'9"
![A 22 Year Old Female’s Weight Loss Journey: Introduction](https://myprogresspics.com/storage/images/RocjPv5_optimized_1x.jpg)
163 lbs
5'5"
![Bulking 101: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/X4I3fgB_optimized_1x.jpg)
163 lbs
5'9"
![M/18/5'7/163 a Journey Towards Better Weight Control](https://myprogresspics.com/storage/images/lZgZMih_optimized_1x.jpg)
163 lbs
5'7"
![5'10 Male Loses Pounds in a Week](https://myprogresspics.com/storage/images/FYlFFCw_optimized_1x.jpg)
163 lbs
5'10"
![21 Year Old Male Loses Pounds in 2 Months](https://myprogresspics.com/storage/images/BfojK_optimized_1x.jpg)
163 lbs
5'10"
![Junebugler's Postpartum Weight Loss Journey: Progress and Challenges](https://myprogresspics.com/storage/images/pDHGr_optimized_1x.jpg)
163 lbs
5'2"
![A One Year Postpartum Journey of Losing 83Lbs: an Inspiring Story](https://myprogresspics.com/storage/images/eo4hadkjuir71_optimized_1x.jpg)
208 lbs / 163 lbs
5'8"
![Two Year Journey to a Healthy Bmi](https://myprogresspics.com/storage/images/1qkdqEg_optimized_1x.jpg)
178 lbs / 144 lbs
5'4"
![Weight Loss Journey: How F/43/5'8" Went From 154 to 144 Lbs in 2.5 Years](https://myprogresspics.com/storage/images/igx0bqdl9o291_optimized_1x.jpg)
154 lbs / 144 lbs
5'8"
![How This Woman Lost 31Lbs in 13 Months: a Journey From 175Lbs to 144Lbs](https://myprogresspics.com/storage/images/Gq95uSE_optimized_1x.jpg)
175 lbs / 144 lbs
5'1"
![From 176 Lbs to 144 Lbs: One Woman's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/75nM7PX_optimized_1x.jpg)
176 lbs / 144 lbs
5'6"
![From 144 Lbs to 180 Lbs: a Weight Gain Journey](https://myprogresspics.com/storage/images/qFMU92G_optimized_1x.jpg)
144 lbs / 180 lbs
6'0"
![Personal Trainer Helps Reddit User Achieve Fitness Goals](https://myprogresspics.com/storage/images/hmj9i95hrav81_optimized_1x.jpg)
144 lbs / 145 lbs
5'8"
![68Lbs of Progress: Male Lifter's Transformation in 3 Years](https://myprogresspics.com/storage/images/sgzUGDc_optimized_1x.jpg)
144 lbs / 212 lbs
5'0"
![From 307 to 163Lbs: F/27’s Weight Loss Journey and Face Progress in 1 Year](https://myprogresspics.com/storage/images/c49vzqztqqv81_optimized_1x.jpg)
307 lbs / 144 lbs
5'7"
![23 Year Old Woman Loses 64Lbs over 19 Months Through If, Fitness Goals, Portion Control, and Reevaluating Medication](https://myprogresspics.com/storage/images/5h1kxha5pk681_optimized_1x.jpg)
208 lbs / 144 lbs
5'10"
![From 234Lbs to 144Lbs a Teen’s 11 Month Weight Loss Journey](https://myprogresspics.com/storage/images/KW6olPC_optimized_1x.jpg)
234 lbs / 144 lbs
5'8"
![F/22/5'4 the Weight Journey to a Healthier Me](https://myprogresspics.com/storage/images/vvXNkdU_optimized_1x.jpg)
151 lbs / 144 lbs
5'4"
![F/16/5'4 [153 > 144] a Weight Loss Journey](https://myprogresspics.com/storage/images/62PLwBi_optimized_1x.jpg)
153 lbs / 144 lbs
5'4"