What does a female at 163 lbs look like versus 144 lbs
![21 Day Fix Extreme Results: a 5.6 Lbs Weight Loss Journey in 21 Days](https://myprogresspics.com/storage/images/MH159IY_optimized_1x.jpg)
169 lbs / 163 lbs
5'6"
![One Woman's 20 Pound Weight Loss Journey: a Reddit Progress Update](https://myprogresspics.com/storage/images/xRzvcyN_optimized_1x.jpg)
163 lbs / 159 lbs
5'6"
![From 163 to 125 Pounds: a Look at Michellemc's Weight Loss Journey](https://myprogresspics.com/storage/images/O0W4C74_optimized_1x.jpg)
163 lbs / 125 lbs
5'10"
![Measuring Progress: the Importance of Body Measurements in Weight Loss](https://myprogresspics.com/storage/images/Ea3JQQR_optimized_1x.jpg)
163 lbs / 157 lbs
5'5"
![Female/23/5'8 [7Lbs Lost in 6 Months] Looking for Some Motivation and Advice](https://myprogresspics.com/storage/images/OQl27pM_optimized_1x.jpg)
170 lbs / 163 lbs
5'8"
![A 35 Lbs Weight Loss Journey: F/22/5'7" Shares How Her Body Transformation Is Changing Her Perspective](https://myprogresspics.com/storage/images/tmYUgFo_optimized_1x.jpg)
163 lbs / 127 lbs
5'7"
![F/25/5'3 [163Lbs > 123Lbs = 40Lbs Lost] 1 Year. Same Dress, Different Outlook on Life.
25 Year Old Woman Loses 40Lbs in 1 Year](https://myprogresspics.com/storage/images/n4iaj7bkr0b91_optimized_1x.jpg)
163 lbs / 123 lbs
5'3"
![How I Lost 15 Pounds in 2 Months as a 5'9 Female](https://myprogresspics.com/storage/images/tSBIHXH_optimized_1x.jpg)
163 lbs / 148 lbs
5'9"
![Amazing Weight Loss Journey of a Reddit User [F/29/5'8" | 250>163=87]](https://myprogresspics.com/storage/images/siixjb6w0k881_optimized_1x.jpg)
250 lbs / 163 lbs
5'8"
![One Woman's 4 Month Weight Loss and Strength Gain Journey](https://myprogresspics.com/storage/images/bvub6iifq6d91_optimized_1x.jpg)
163 lbs
5'7"
![My Journey of Losing 51Lbs: Tips and Tricks!](https://myprogresspics.com/storage/images/l50kgtmg0r191_optimized_1x.jpg)
163 lbs / 112 lbs
5'3"
![How One Reddit User Lost 7.5 Pounds in 2 Months by Focusing on Diet over Exercise: a Weight Loss Journey](https://myprogresspics.com/storage/images/7DmBubz_optimized_1x.jpg)
163 lbs / 155 lbs
5'5"
![Success Story: Woman Loses 20 Lbs in 90 Days Without Giving up Cheat Meals](https://myprogresspics.com/storage/images/asJJO_optimized_1x.jpg)
144 lbs
5'4"
![Dominaterisk's Impressive 21Lb Weight Loss Journey](https://myprogresspics.com/storage/images/4f8QX_optimized_1x.jpg)
144 lbs
5'6"
![From Bulking to Bouncing Back: a 23 Year Old's Weight Journey](https://myprogresspics.com/storage/images/6J277Ax_optimized_1x.jpg)
144 lbs
5'6"
![Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now](https://myprogresspics.com/storage/images/wucx7tiu3tc91_optimized_1x.jpg)
196 lbs / 144 lbs
5'3"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![How Redditor Gellimary Shed 20 Pounds in 5 Months](https://myprogresspics.com/storage/images/sgseg2q3o3r71_optimized_1x.jpg)
144 lbs / 124 lbs
5'4"
![Female at 5'8 Sees Progress From 156 to 144 Pounds](https://myprogresspics.com/storage/images/mcysg9gtiz481_optimized_1x.jpg)
156 lbs / 144 lbs
5'8"
![25 Year Old Woman Sees Results After 7 Weeks of Weightlifting](https://myprogresspics.com/storage/images/helczwirrm791_optimized_1x.jpg)
142 lbs / 144 lbs
5'8"
![A Slow & Steady 14Lbs Weight Loss Journey with Cico, Muay Thai & Walking](https://myprogresspics.com/storage/images/jdzph1q1rcn71_optimized_1x.jpg)
144 lbs / 137 lbs
5'7"
![Weight Loss Success Story: 56 Pounds in a Year Through Keto and Hiit](https://myprogresspics.com/storage/images/fidghhj0vxj91_optimized_1x.jpg)
200 lbs / 144 lbs
5'3"
![Overcoming Plateaus: a 3 Month Journey to Shedding 4 Pounds](https://myprogresspics.com/storage/images/zcu4rceb0zw81_optimized_1x.jpg)
144 lbs / 123 lbs
5'4"
![A Weight Loss Journey on Reddit One User's Inspiring Story](https://myprogresspics.com/storage/images/lbqzxxgggan91_optimized_1x.jpg)
168 lbs / 144 lbs
5'5"