Amazing Weight Loss Journey of a Reddit User [F/29/5'8" | 250>163=87]

Introduction

The inspiring weight loss journey of reddit user Lunaschildxx has garnered a lot of attention with 487 upvotes. The user shares her progress, having gone from 250 to 163 pounds. The transformation is remarkable, and the user reports that she hasn't weighed 163 pounds since September of 2014, which is an incredible achievement.

Challenges and Obstacles

The journey was not easy for Lunaschildxx as she gained around 87-90 pounds from prescription steroids post knee and hip surgery. However, the user worked hard to overcome the struggles and went cold turkey in March 2018. The user has slowly started her fitness journey, and the results are evident.

Diet and Exercise

Lunaschildxx's weight loss progress is a testament to the power of a healthy diet and exercise. The user adopted a low-carb diet and started doing cardio and strength training. By incorporating a balanced workout routine, the user managed to lose weight steadily.

Lessons Learned

Lunaschildxx's story serves as an inspiration to anyone who wants to lose weight. It highlights the importance of having a strong mindset and not giving up on your goals. The journey was not easy, but the user persevered, and the results are impressive. The user emphasizes that weight loss is not a one-size-fits-all process and encourages others to find what works for them.

Conclusion

Lunaschildxx's weight loss journey is an excellent example of how a healthy diet and exercise can make a massive difference in one's life. While everyone's journey is different, the user's journey provides insight into the challenges and rewards of losing weight. It encourages anyone who wants to lose weight to try new things out and find what works for them.