What does a male at 153 lbs look like versus 195 lbs
![Male Reddit User Successfully Loses 25 Pounds Through Diet and Exercise](https://myprogresspics.com/storage/images/UcFIU_optimized_1x.jpg)
178 lbs / 153 lbs
5'9"
![A 45 Day Journey Towards a Healthier Weight: a First Person Reddit Account](https://myprogresspics.com/storage/images/altw48q0rea91_optimized_1x.jpg)
140 lbs / 153 lbs
5'7"
![Male's 29 Month Weight Journey: 198 > 153 > 181 > 163, with Low Self Esteem](https://myprogresspics.com/storage/images/cwIUCMp_optimized_1x.jpg)
198 lbs / 153 lbs
5'9"
![A Weight Loss Journey of 43Lbs over 28 Months: the Habits and Routine That Worked for a Reddit User](https://myprogresspics.com/storage/images/zis40jt4ed691_optimized_1x.jpg)
196 lbs / 153 lbs
5'9"
![17 Year Old Male Sees 12 Pound Weight Gain in 3 1/2 Months](https://myprogresspics.com/storage/images/RzwwSNO_optimized_1x.jpg)
141 lbs / 153 lbs
5'9"
![From 153Lbs to 200Lbs: a Weight Journey](https://myprogresspics.com/storage/images/VGDh2ah_optimized_1x.jpg)
153 lbs / 200 lbs
5'9"
![4.5 Months of Progress for Male Gainer!](https://myprogresspics.com/storage/images/FMGxPqx_optimized_1x.jpg)
138 lbs / 153 lbs
6'1"
![A Journey of 28Lbs in 7 Months: a Reddit User's Weight Loss Story](https://myprogresspics.com/storage/images/2bupnrhcjqu81_optimized_1x.jpg)
125 lbs / 153 lbs
6'0"
![Weight Loss Journey: From 165Lbs to 153Lbs in 8 Months](https://myprogresspics.com/storage/images/L5sVAWJ_optimized_1x.jpg)
165 lbs / 153 lbs
5'7"
![25 Year Old Man Loses 22 Pounds in 5 Months, Goes From 37 Inch Waist to 33 Inch Waist](https://myprogresspics.com/storage/images/qeln70f8az881_optimized_1x.jpg)
175 lbs / 153 lbs
5'3"
![My 2 Month Weight Gain Journey: 153 Lbs to 170 Lbs](https://myprogresspics.com/storage/images/xH3IPIU_optimized_1x.jpg)
153 lbs / 170 lbs
6'0"
![A Reddit User's 14 Week Weight Gain Journey](https://myprogresspics.com/storage/images/A2xs2IO_optimized_1x.jpg)
153 lbs / 173 lbs
5'9"
![A Man's Incredible Weight Loss Journey: a Reddit User's Account](https://myprogresspics.com/storage/images/fZNDT2T_optimized_1x.jpg)
195 lbs
6'1"
![A Man's Journey Towards Healthy Weight: From Cutting to Thriving](https://myprogresspics.com/storage/images/TwWX5Fl_optimized_1x.jpg)
195 lbs
5'11"
![My Weight Loss Journey: Cutting 20M 6'1" 195Lbs](https://myprogresspics.com/storage/images/z3CRvK4_optimized_1x.jpg)
195 lbs
6'1"
![Thundercraps' Weight Journey: From Bulking to Cutting](https://myprogresspics.com/storage/images/K4HEKUC_optimized_1x.jpg)
195 lbs
6'4"
![Ideal170's Weight Loss Journey: a 25 Year Old Male's Journey to Cut Down to a Healthy Weight](https://myprogresspics.com/storage/images/0NoCJrh_optimized_1x.jpg)
195 lbs
6'1"
![A 22% Reduction in Body Fat in 5 Months: the Weight Journey of a 24 Year Old Male Redditor](https://myprogresspics.com/storage/images/1ah4sJD_optimized_1x.jpg)
195 lbs / 173 lbs
5'9"
![Suckfalt’s Weight Loss Journey: Day 1 at 195Lbs 23%Bf](https://myprogresspics.com/storage/images/M6ZasW2_optimized_1x.jpg)
195 lbs
6'0"
![Btfc 8 Champion: a Journey to Weight Loss](https://myprogresspics.com/storage/images/r3DEsg6_optimized_1x.jpg)
195 lbs
5'11"
![Chefnerd's Weight Loss Journey: Male, 25, 5'11" and 195Lbs](https://myprogresspics.com/storage/images/iHYxRuy_optimized_1x.jpg)
195 lbs
5'11"
![Armfit's Weight Loss Journey: a Male's Experience of Cutting](https://myprogresspics.com/storage/images/zCXV08C_optimized_1x.jpg)
195 lbs
5'10"
![Whimsicalsteve's Weight Journey: a Man's Experience with Cutting](https://myprogresspics.com/storage/images/VLIbGAX_optimized_1x.jpg)
195 lbs
6'0"
![The Inspiring Weight Loss Journey of Mtbfreerider182](https://myprogresspics.com/storage/images/Cft7zDK_optimized_1x.jpg)
195 lbs
6'0"