What does 15 pounds of fat look like?
Check out the progress pics of people who have lost 15 pounds of fat!
![A before and after photo of a 6'2" male showing a weight reduction from 210 pounds to 195 pounds. A total loss of 15 pounds. A before and after photo of a 6'2" male showing a weight reduction from 210 pounds to 195 pounds. A total loss of 15 pounds.](https://myprogresspics.com/storage/images/ENyQHUg_optimized_1x.jpg)
26 Year Old Man Loses 15 Pounds in 3 Months
![A photo of a 5'5" woman showing a weight cut from 215 pounds to 200 pounds. A net loss of 15 pounds. A photo of a 5'5" woman showing a weight cut from 215 pounds to 200 pounds. A net loss of 15 pounds.](https://myprogresspics.com/storage/images/dtotrgfpfgg91_optimized_1x.jpg)
F/33/5'5 [200>130] 20 Month Binge Free Maintenance Check In!
![A photo of a 5'2" woman showing a weight cut from 126 pounds to 111 pounds. A net loss of 15 pounds. A photo of a 5'2" woman showing a weight cut from 126 pounds to 111 pounds. A net loss of 15 pounds.](https://myprogresspics.com/storage/images/ffINDof_optimized_1x.jpg)
F/29/5'2 [126>111=15Lbs] (6 Months) Finally Getting There! F/29/5'2 [126>111=15Lbs] (6 Months) a Weight Loss Journey!
![A progress pic of a 5'1" woman showing a fat loss from 145 pounds to 130 pounds. A total loss of 15 pounds. A progress pic of a 5'1" woman showing a fat loss from 145 pounds to 130 pounds. A total loss of 15 pounds.](https://myprogresspics.com/storage/images/iu9segghoq191_optimized_1x.jpg)
Mackgilly's 15Lb Weight Loss Journey: Insights and Achievements
![A photo of a 5'8" woman showing a weight cut from 160 pounds to 145 pounds. A net loss of 15 pounds. A photo of a 5'8" woman showing a weight cut from 160 pounds to 145 pounds. A net loss of 15 pounds.](https://myprogresspics.com/storage/images/tWuEOQM_optimized_1x.jpg)
Female in Her Twenties Loses 37 Pounds in a Year, Going From 160 to 123 Pounds
![A progress pic of a 5'0" woman showing a fat loss from 145 pounds to 130 pounds. A total loss of 15 pounds. A progress pic of a 5'0" woman showing a fat loss from 145 pounds to 130 pounds. A total loss of 15 pounds.](https://myprogresspics.com/storage/images/NzAqKK5_optimized_1x.jpg)
18/F/5' First Time Wearing a Bikini Ever! 18/F/5' Wearing a Bikini for the First Time! 18/F/5' First Time in a Bikini!
![A photo of a 5'11" man showing a weight cut from 180 pounds to 165 pounds. A respectable loss of 15 pounds. A photo of a 5'11" man showing a weight cut from 180 pounds to 165 pounds. A respectable loss of 15 pounds.](https://myprogresspics.com/storage/images/vpq8dgr8kqv01_optimized_1x.jpg)
M/27/5'11 [180Lbs > 165Lbs = 15Lbs Lost] 1 Year: Man's Inspiring Transformation Through Weight Loss and Bodyweight Fitness
![A before and after photo of a 5'3" female showing a weight reduction from 130 pounds to 115 pounds. A respectable loss of 15 pounds. A before and after photo of a 5'3" female showing a weight reduction from 130 pounds to 115 pounds. A respectable loss of 15 pounds.](https://myprogresspics.com/storage/images/v9jtbgczh2211_optimized_1x.jpg)
F/20/5'3 [130Lbs > 115Lbs = 15Lbs] (6 Months) Weight Loss Journey
![A photo of a 5'4" woman showing a weight cut from 125 pounds to 110 pounds. A total loss of 15 pounds. A photo of a 5'4" woman showing a weight cut from 125 pounds to 110 pounds. A total loss of 15 pounds.](https://myprogresspics.com/storage/images/bbs7hymljuc51_optimized_1x.jpg)
F/34/5'4 [110 > 180 > 150 = 30Lbs] Four Years After Recovering From near Death and a Traumatic Brain Injury, Finally Able to Train and Feeling Better Than Ever!